21 Relaxing Games for Relieving Stress (2024)

Starting and running a business can be stressful, so it’s important to find effective ways to unwind at the end of each day. Games can be a perfect option, especially if you find options with relaxing sounds and visuals, unlike the adventure games, violent video games, and exciting escape room team building games you may be used to. Here are some options to start playing.

Why You Should Play a Relaxing Game to Relieve Stress

At the end of a busy day, gaming can be the perfect way to de-stress. Here are some specific benefits to consider:

  • Release feel-good chemicals: Gaming is often enjoyable, which relieves stress. It also provides rewards, which can release dopamine, a feel-good chemical in the brain.
  • Focus on an ultimate goal: As you work toward the objective of your game, your focus is drawn away from the stressors of your business and daily life. This can be almost meditative and get you into a focused flow state.
  • Challenge your brain: Games are meant to be enjoyable, but they also present challenges. So you can feel good about spending time in this way, instead of feeling guilty for laying in front of the TV all night.
  • Socialize with other players: Some video games are multi-player, but even if you play on your own, others in your office may also enjoy these games. So they may serve as a team-building exercise for virtual teams.

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Best Relaxing Games of 2022

The best relaxing games may vary depending on what you consider chill. But these games usually feature simple jigsaw puzzles or navigating simple worlds instead of rushing through stressful scenes or participating in violent gameplay. If you’re looking for the most relaxing games to play online, on game consoles, or on your mobile device, here are some options that are popular in 2022.

1. Tetris

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Tetris is the classic game where you fit objects of different shapes together. There are online versions and mobile apps for nearly every device. You can even work up to the level that best suits your skills and the type of challenge you’re looking for.

2. Animal Crossing

Animal Crossing is a social simulation game by Nintendo. The game’s graphics include cute characters that you move through a village and collect resources in a slow paced environment. This game is available on Nintendo consoles and mobile devices, so you can just relax on your phone at the end of the day.

3. Stardew valley

The objective of Stardew Valley is to run an old family farm. The graphics are simple and you can even decorate your home and customize the character to your preferences. The goal is to learn how to live off the land and run a successful farm. But there’s no stressful time limit or obstacles to navigate. The game is available for Steam, Xbox, PlayStation, Nintendo Switch, Gog, and mobile app stores.

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4. Unpacking

Players of Unpacking take items out of boxes and find the best places for them in a new space. It’s designed to help you create satisfying and zen living spaces. And it’s available on various gaming platforms. It’s available on Steam, Nintendo Switch, Xbox, Gog, and more.

5. Townscaper

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Townscaper lets players build a quaint island town, placing streets, canals, and even a night sky in visually pleasing ways. There’s no timeline or objective, so you can build in whatever way best suits you. It’s available on Android and iOS, as well as Gog and Steam.

6. Power Wash Simulator

If you’ve ever pressure washed a driveway or siding, you know how satisfying it can be to watch all that dirt get removed. PowerWash Simulator creates this sensation in a digital game for Steam and the Apple App Store.

7. SuchArt

If you find painting to be relaxing, try SuchArt. The game simulates mixing colors, brushing, spraying, and various other techniques that you can try at your own pace.

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8. Cat Goes Fishing

Cat Goes Fishing is an incredibly chill game for Windows and Android phones. The player is a cat whose goal is to catch as many fish as possible. It’s a slow moving, calming experience that offers multiple challenge levels.

9. Donut County

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Donut County is the ideal title for a game where you play as a hole in the ground. Each level includes different stories, and you basically solve puzzles to grow bigger and collect more items. It’s available on Steam, Gog, PlayStation, and the Apple and Mac App Stores.

10. Monument Valley

Monument Valley is a puzzle game full of 3D pieces and optical illusions. The visuals are interesting yet relaxing. And it’s available in the App Store, Google Play, and Apple Arcade.

11. Katamari Damacy

Katamari Damacy is a 3D puzzle game that involves rebuilding the sky, moon, and all the stars. It’s available on multiple gaming consoles, including Nintendo Switch and Play Station.

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12. Aquation

From the Smithsonian Science Education Center, Aquation is a game where you virtually improve freshwater access around the world. You can select a region and then use various tools to address concerns and create a watery world.

13. A Short Hike

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If you love the outdoors, A Short Hike can provide a virtual version. The game, which is on a variety of gaming consoles, lets you explore various landscapes and even interact with other hikers.

14. Slime Rancher

Slime Rancher is a first-person game where you attempt to wrangle cute, slimy life forms in a futuristic world. This game may be for you if you enjoy colorful visuals and a good story. There’s even a sequel coming later this year. The game is available on Steam, Nintendo Switch, PlayStation, and Xbox.

15. House Flipper

If you’ve ever wanted to be an HGTV star, House Flipper lets you virtually renovate houses without all the pressure. You can show off your own unique preferences or take risks in your decor that you wouldn’t in the real world. This game, which is available on Steam, Xbox, and PlayStation, includes realistic gameplay, and the objective is to earn tons of money with each sale.

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16. Mini Metro

Mini Metro is a strategic game that gets you thinking without being overwhelming. It also includes very simple visuals, ideal for minimalists. The objective is to draw subway lines for a city. Then as the city grows, you redraw lines to accommodate the new population. It’s available on traditional consoles, desktops, and mobile app stores.

17. Untitled Goose Game

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Untitled Goose Game is a game where you wreak havoc as a goose. The visuals are simple and the virtual world is easy to navigate. It’s fun for those who like some light-hearted fun. There’s even a two-player version available if you want to enjoy playing with friends or family members. It’s available for PlayStation, Xbox, Nintendo Switch, PC, and Mac.

18. Yonder: The Cloud Catcher Chronicles

Available on XBox, PlayStation, Nintendo Switch, and PC, Yonder: The Cloud Catcher Chronicles is an open world adventure game that features an interesting environment with various landscapes. You immerse yourself in the world and can participate in various hobbies like fishing, crafting, and cooking.

19. Gris

Gris is a game full of artistic images that evolve as you work through the game. There’s no violence or stressful situations throughout the game, and it’s available on numerous consoles and mobile devices, including Mac, Windows, and Nintendo Switch.

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20. Flower

Flower is all about nature and poetry. You move through various landscapes and collect flower petals as you go. The gameplay swings between lush fields and urban landscapes as you relax and focus on the movements. It’s available for PC, PlayStation, and the iOS App Store.

21. Wattam

Available on PC and PlayStation, Wattam is a simulation game full of goofy characters and visuals. You start as a whimsical character and meet other unique objects throughout the game. Together, you solve puzzles, uncover secrets, and just see what silly things come across your screen. You can play solo or activate multiplayer mode to play with friends virtually or in the same room.

Find the Most Relaxing Games for Your Chill Time

If you’re looking for a way to sit and relax after a long week, a chill game can be the ideal activity. The games listed above include interesting visuals, ambient music, and themes that don’t add to the stress of running a business.

What is the most relaxing game?

There are several relaxing games that can help you chill at the end of a long day. Tetris is likely the most well-known example. However, if you want something more involved, consider a game like Flower or Gris.

Image: Depositphotos

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21 Relaxing Games for Relieving Stress (2024)

FAQs

What is the game that relieves stress? ›

8 Ball Master: A virtual game of pool has never been more relaxing. 8 Ball Master combines the thrill of competition with the calming effect of focused gameplay. 4. Bubble Shooter Classic: Bubble Shooter Classic offers simple, satisfying gameplay that can help calm and quiet the mind.

Which game is best for mind relaxing? ›

This free mobile app is also a time killer: you can play it while waiting in a queue or during a long and tiring trip.
  • Bubble Wrap.
  • Color Break.
  • Personal Zen.
  • Paper Toss.
  • Relaxing Puzzler.
  • Candy Crush.
  • Bejeweled.
  • Wordscapes.

What activities reduce stress? ›

Make time for cultural, spiritual, or religious activities. Volunteer with organizations that interest you. Giving back to others can help you too. Get outside with others, connect with nature, and explore green spaces.

What is one thing activity that makes you relax? ›

Just stepping away from something stressful for a few minutes or taking time away from your normal routines and thoughts can give you enough space and distance to feel calmer. Read a book or a magazine, even if it's only for a few minutes. Run yourself a bath, watch a film, play with a pet or try out a new recipe.

What is the stress free game? ›

If your attention has lapsed or you're taking a rest, Pigment is the ideal stress-relieving game. Candy Crush is a fun stress-relieving game in which you slide jewel-like 'candies' together. The game is very popular, and you can find individuals of all ages playing it in the car, aircraft, bus, or even at work.

What is the most stress free game? ›

Wordscapes

If you want to remain productive while relaxing, you should try playing Wordscapes. This is one of the best stress relief games that can sharpen your mind even if you play them for a few minutes a day.

What's the most relaxing thing ever? ›

Here are some of our top picks to help you relax, unwind, and prioritize your wellbeing and mental health.
  1. Practice deep breathing. ...
  2. Meditate. ...
  3. Write in a journal. ...
  4. Read a book. ...
  5. Take a nap. ...
  6. Learn something new. ...
  7. Relax outside. ...
  8. Watch the sunset.
Oct 6, 2023

How can I trick my brain into relaxing? ›

Fall asleep faster with mental tricks that calm your racing mind
  1. Controlled deep breathing. ...
  2. Meditation. ...
  3. Visualization. ...
  4. Progressive muscle relaxation. ...
  5. Set up a 'worry time' before bed.
Mar 13, 2022

What game stimulates the brain? ›

Challenging your brain with mental exercises is believed to stimulate brain cells and engage communication among them. Try crossword puzzles, Sudoku and other brain games to engage your mind.

What is a stress buster? ›

Meaning of stress buster in English

an activity or product that stops or reduces stress (= great worry caused by a difficult situation): Reading a book can be a great stress buster. Of all the stress-busters I've tried, nothing beats retail therapy.

What is the best exercise for anxiety? ›

But exercise includes a wide range of activities that boost your activity level to help you feel better. Certainly running, lifting weights, playing basketball and other fitness activities that get your heart pumping can help.

What activities help you take care of yourself? ›

Here are some self-care tips:
  • Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. ...
  • Eat healthy, regular meals and stay hydrated. ...
  • Make sleep a priority. ...
  • Try a relaxing activity. ...
  • Set goals and priorities. ...
  • Practice gratitude. ...
  • Focus on positivity. ...
  • Stay connected.

What activity instantly calms you or give you pleasure? ›

1. Exercise (even 10 minutes is enough) You've likely heard of endorphins, the pain and stress-relieving hormones released when you exercise. But the release of these feel-good chemicals is not the only dramatic effect that exercise can have on your body.

What is the most peaceful thing to do? ›

25 Calming Activities to Do in Your House
  • Take a hot bath or shower.
  • Lay down with your legs elevated and watch your breathing rise and fall.
  • Doodle or color.
  • Look out a window or let in fresh air.
  • Have a warm drink without caffeine or alcohol.
  • Engage in a visualization of a place that makes you feel safe.
Mar 22, 2020

What is the game that is designed to treat depression? ›

SPARX, the video game for depression.

What is the game that helps with social anxiety? ›

Role-playing game Dungeons and Dragons (D&D) "opens the door to help people with social anxiety", an event organiser has said. Ashley Willson, from Charity Gaming Guild, said he had seen life-long friendships form during games.

What is coping game? ›

This engaging game encourages those recovering from mental illness to recognize stressors and warning signs of negative symptoms, and identify specific coping strategies and behaviors that reduce stress and encourage wellness. The game reinforces healthy lifestyles with the use of humor and peer interaction.

What is the puzzle game for PTSD? ›

playing Tetris (or perhaps a similar game) for around 20 minutes in the hours after experiencing a traumatic event may help to reduce subsequent intrusive memories. playing Tetris at the point of recalling a previous traumatic experience may also reduce intrusions and distress.

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