3 Dividends (up to 14.6%) Paid Out Each and Every Month – Contrarian Outlook (2024)

Brett Owens, Chief Investment Strategist
Updated: March 31, 2023

It doesn’t get any better than monthly dividends. Getting paid every 30 days aligns nicely with our monthly bill schedule.

Today we’ll discuss three monthly dividend stocks yielding 5.4% to 14.6% per year. Yes, that’s right, 14.6% per year!

Worth it? We’ll discuss that shortly. First, an ode to the monthly payment.

Below I’d like to invite you to choose your own retirement adventure. These are the same dividend payments except the top set is paid only quarterly.

The bottom, meanwhile, is paid monthly.

Same total payments but a much smoother retirement ride with the monthlies.

3 Dividends (up to 14.6%) Paid Out Each and Every Month – Contrarian Outlook (1)

Where do we find monthly dividend payers? Generally they spring from the high-yielding “alphabet soup” industries: business development companies (BDCs), closed-end funds (CEFs), and our focus today: real estate investment trusts (REITs).

You might remember: I recently talked about REITs that were in the doghouse, and the monthly paying variety is no different. These stocks are serving up yields of 5.4% to 14.6% as a result of their battered states.

But remember: A dividend stock has to offer more than a fat yield and a favorable schedule—it has to have a sturdy underlying business and dependable financials so we can keep collecting those dividends.

Let’s look at a few possible dividend traps so you know what to look out for, then talk about some monthly payers with real retirement potential.

Whitestone REIT (WSR)
Dividend Yield: 5.4%

Let’s start with Whitestone REIT (WSR), a retail-focused real estate firm that operates almost exclusively in the Sun Belt.

Whitestone’s 52-property portfolio is primarily located within high-growth, high-income neighborhoods. Tenants tend to revolve more around grocery stores and service retail—restaurants, self care, financial firms, education, and more—and stray away from apparel and other traditional product retailers.

The vast majority (93%) of its deals are triple-net leases, and they’re predominantly short-term, with an average lease term of under four years—“designed to do well in periods of high inflation,” Whitestone says. Fair enough. 2022, which was thick with inflation, saw …

  • Revenues improve 11%
  • Same-store net operating income (NOI) climb 8%
  • Occupancy swell 240 basis points to 93.7%
  • Funds per operation (FFO) per share jump 20%

The result: a much better 12 months than many other shareholders enjoyed last year.

Flat WSR Shares Looked Fabulous in 2022
3 Dividends (up to 14.6%) Paid Out Each and Every Month – Contrarian Outlook (2)

But I’m worried the momentum won’t continue.

Whitestone is a fairly highly levered REIT that has quite a bit of variable-rate debt. That, on top of extremely high retail exposure, makes it a prime candidate for pain should a much-expected recession come to fruition.

WSR might have given a small nod to this notion of late.

For years, Whitestone paid a shaky dividend that was typically higher than its FFO. That was until April 2020, when it finally slashed its payout—by 63% to 3.5 cents per share. A year later, it had slowly but surely started working on rebuilding the payout, with a small raise announced in March, and it did so again last February, to the current 4 cents per share. Unfortunately, Whitestone’s recent dividend announcement kept the payout flat, suggesting WSR is playing things conservatively given the macro environment.

None of this is to say that Whitestone is a poor operator. But the company is hardly a resilient dividend payer, and it’s a fairly cyclical investment that could give retirement investors fits.

Gladstone Commercial (GOOD)
Dividend Yield: 10.0%

Gladstone Commercial (GOOD)is a member of the Gladstone Companies: a group of publicly traded investment vehicles that also includes:

  • Gladstone Investment Corporation (GAIN)
  • Gladstone Capital Corporation (GLAD)
  • Gladstone Land Corporation (LAND)

Each of these funds invests in (and buys) lower middle market companies in the commercial and/or farmland real estate space.

And each one pays out a monthly dividend.

Gladstone Commercial is a REIT that invests in single-tenant and anchored multi-tenant net-leased industrial and office properties. Its portfolio currently consists of 137 properties in 27 states, leased out to 112 different tenants spanning 19 industries. Automotive tenants make up 14% of the portfolio (based on annualized straight-line rent), followed by telecommunications and diversified/conglomerate services at 12% each. Each of its 16 other industries make up 10% or less of the portfolio. And no single tenant makes up more than 4%.

Gladstone, to its credit, is an excellent operator. Since going public in 2003, the company has never allowed its occupancy to drop below 95%, and it currently stands at 96.8%.

Its problem, simply put, is its business.

While there’s nothing wrong with the industrial real estate space, which makes up 56% of its portfolio, the office portion (40%) has been struggling mightily, dragging on operational results and the stock alike.

WFH Has Been Weighing Like a Rock on Gladstone
3 Dividends (up to 14.6%) Paid Out Each and Every Month – Contrarian Outlook (3)

Gladstone finally capitulated in early January, announcing a 20% cut to its monthly dividend, to 10 cents per share. The company flat-out called it a “capital preservation” effort, which also included waiving its advisory incentive fee for the next couple of quarters.

The move brought GOOD down from a 96% FFO payout ratio prior to the cut down to a 77% payout ratio. That’s a far healthier place for Gladstone to be, and GOOD shares could enjoy a short-term snap-back if recent return-to-office efforts take hold in a big way. But the new norm will likely never look anything like the old norm, with some amount of WFH firmly in place, and that makes it difficult to depend on Gladstone long-term.

SL Green (SLG)
Dividend Yield: 14.6%

SL Green (SLG) owns or holds an interest in 61 buildings totaling 33.1 million square feet in New York City, including 28.9 million square feet of buildings in Manhattan. The REIT describes itself as New York City’s largest owner of office real estate.

And It Shows
3 Dividends (up to 14.6%) Paid Out Each and Every Month – Contrarian Outlook (4)

The move away from the office is taking a toll on SL Green, and rising rates aren’t helping either. Like with Gladstone, the financial weight around the company’s neck forced SLG to cut its payout in December by 13%, to 27.08 cents per share monthly.

Interestingly, this is one situation where payout ratios never told the whole story. Its trailing 12-month funds available for distribution (FAD) payout ratio had hovered around the mid-50% range over the prior few quarters. However, SL Green projected a considerable drop in FAD for 2023, and reduced its dividend to match—with the expectation that it will increase liquidity by $1.6 billion and reduce combined debt by almost $2.4 billion this year.

Let’s be clear: I wouldn’t bet against SL Green right now. It could enjoy not just a short pop, but a pretty aggressive one. Not only are shares extremely depressed, but 25% of SLG’s float is sold short: prime conditions for a classic short squeeze.

But I wouldn’t bet on SLG, either. It sniffs of a long-term yield trap—a lot of similarities to the stocks on my “Dirty Dozen” list of dividends that look primed for a cut.

Just like with quarterly payers, monthly payers need to be dependable. What good is a high, frequently paid-out dividend, after all, if it tapers off or gets suspended in a few years?

No—if we want fat dividends and respectable share-price gains well into retirement, we need the “A” squad: diversified, reliable payers of mouth watering yet dependable income. (And preferably, we want stocks that don’t knuckle under every time the economy throws a fit.)

You can find these rare monthly dividend blue chips in my “7% Monthly Payer Portfolio.”

Many of the picks in my “7% Monthly Payer Portfolio” leverage the power of steady-Eddie holdings to generate massive yields, while also fostering the potential to generate aggressive price performance.

These dividends aren’t good. They’re not even great. They’re retirement-sustaining, all on their own.

Do the math: A mere $500,000 nest egg—less than half of what most financial gurus insist you need to retire—put to work in this powerful portfolio could generate a $35,000 annual income stream.

That’s nearly $3,000 each month in regular income checks!

Even better? The current bear market has provided us with a rare gift, pulling many of these monthly dividend stocks back into our “buy zone,” where we can grab them at bargain prices. Click here to learn everything you need about these generous monthly dividend payers right now!

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3 Dividends (up to 14.6%) Paid Out Each and Every Month – Contrarian Outlook (2024)

FAQs

How much do I need to invest to make $300 a month in dividends? ›

However, this isn't always the case. If you're looking to generate $300 in super safe monthly dividend income (note the emphasis on "monthly" income), simply invest $43,000, split equally, into the following two ultra-high-yield stocks, which sport an average yield of 8.39%!

How do you make $2000 in dividends? ›

Three high-yielding stocks that can help you generate some decent dividend income right now are Pfizer (NYSE: PFE), Bank of Nova Scotia (NYSE: BNS), and AT&T (NYSE: T). By investing $30,000 into these three stocks, you can expect to collect about $2,000 per year in dividends.

What are the three dividend stocks to buy and hold forever? ›

3 Rock-Solid Stock Picks to Buy and Hold Forever
  • JPMorgan Chase (JPM)
  • Home Depot (HD)
  • Procter & Gamble (PG)
3 days ago

What is a good dividend payout ratio? ›

So, what counts as a “good” dividend payout ratio? Generally speaking, a dividend payout ratio of 30-50% is considered healthy, while anything over 50% could be unsustainable.

How much dividend stock do I need to make $1000 a month? ›

Look for $12,000 Per Year in Dividends

To make $1,000 per month in dividends, it's better to think in annual terms. Companies list their average yield on an annual basis, not based on monthly averages. So you can make much more sense of how much you might earn if you build your numbers around annual goals as well.

How much to make $500 a month in dividends? ›

With a 10% yield and monthly payout schedule, you can get to $500 a month with only $60,000 invested. That is, $6,000 per year paid on a monthly basis. Unfortunately, most stocks don't have yields anywhere near 10%. Many do have high enough yields to get you to $500 a month with diligent savings, but don't pay monthly.

Can you live off dividends of $1 million dollars? ›

Once you have $1 million in assets, you can look seriously at living entirely off the returns of a portfolio. After all, the S&P 500 alone averages 10% returns per year. Setting aside taxes and down-year investment portfolio management, a $1 million index fund could provide $100,000 annually.

How much money do you need to make $50000 a year off dividends? ›

This broader mix of stocks offers higher payouts and greater diversification than what you'll get with the Invesco QQQ Trust. And if you've got a large portfolio totaling more than $1.1 million, your dividend income could come in around $50,000 per year.

How much money do I need to invest to make $4000 a month? ›

Making $4,000 a month based on your investments alone is not a small feat. For example, if you have an investment or combination of investments with a 9.5% yield, you would have to invest $500,000 or more potentially. This is a high amount, but could almost guarantee you a $4,000 monthly dividend income.

What is the safest dividend stock? ›

One of the best and safest dividend stocks that you can buy and forget about today is consumer goods behemoth Procter & Gamble (NYSE: PG). Here's a closer look at why it may be a no-brainer buy for long-term income investors despite its much smaller yield of 2.5%.

What is the best dividend company of all time? ›

Some of the best dividend stocks include Johnson & Johnson (NYSE:JNJ), The Procter & Gamble Company (NYSE:PG), and AbbVie Inc (NYSE:ABBV) with impressive track records of dividend growth and strong balance sheets. In this article, we will further take a look at some of the best dividend stocks of all time.

What is the best dividend stock to own? ›

The Top-Performing US Dividend Leaders of April 2024
  • UGI UGI.
  • Philip Morris International PM.
  • Avista AVA.
  • Pioneer Natural Resources PXD.
  • Southern Company SO.
  • 3M MMM.
  • OGE Energy OGE.
  • Chevron CVX.
4 days ago

What is considered a good dividend amount? ›

What Is a Good Dividend Yield? Yields from 2% to 6% are generally considered to be a good dividend yield, but there are plenty of factors to consider when deciding if a stock's yield makes it a good investment. Your own investment goals should also play a big role in deciding what a good dividend yield is for you.

What is too high for a dividend payout? ›

A payout ratio that is between 75% to 95% is considered very high. It implies that the company is bordering towards declaring almost all the money it makes as dividends. This increases the risk of the company cutting its dividends because our formula is forward looking.

How do you know if a dividend is safe? ›

Three signs of a safe dividend
  1. An economic moat. An economic moat, which encapsulates a company's competitive advantage, is one of the best tools to identify the stability of a company's profit stream. ...
  2. Strong finances. ...
  3. Balanced payout ratios.

How much can you make in dividends with $1 million dollars? ›

Stocks in the S&P 500 index currently yield about 1.5% on aggregate. That means, if you have $1 million invested in a mutual fund or exchange-traded fund that tracks the index, you could expect annual dividend income of about $15,000.

How much do I need to invest to make 400 a month in dividends? ›

That's right; you save over $30,000 if you want to create $400 per month in passive income. Furthermore, this could be cash set aside in your TFSA, meaning it would be all tax free, with plenty left over for other investments.

How much to make 3,000 a month in dividends? ›

A well-constructed dividend portfolio could potentially yield anywhere from 2% to 8% per year. This means that to earn $3,000 monthly from dividend stocks, the required initial investment could range from $450,000 to $1.8 million, depending on the yield.

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