7 Things You Never Knew About Lacrosse | Athlete Intelligence (2024)

7 Things You Never Knew About Lacrosse | Athlete Intelligence (1)

Lacrosse is the fastest-growing High School sport in the nation, but what you do not know about the game may surprise you. Here are 7 fun lacrosse facts:

7. Fastest Game On Two Feet

Lacrosse has often been called “the fastest game on two feet” because of how quickly the ball can be moved across the field.The game is so fast that sometimes you may not even see where the ball is until somebody scored a goal.According to LAX World, “In 2009, the fastest a lacrosse ball has ever been shot was broken by Paul Rabil. His shot wasa recorded 111 mph. If that sounds amazing, just wait. His record was broken four years later by Mike Sawyer in 2013, where he smashed Rabil’s record with anLAX ball at 114 mphat the same event.”

6. The Oldest Sport In North America

Lacrosse, first played by the Cherokee, Iroquois, and Onondaga nations, has been around since the 1500’s. One of the earliest reasons Native American lacrosse was played was to settle disputes and prevent war between nations.

5. Several Sports Rolled Into One

Lacrosse has been described as being like soccer, hockey, and basketball all rolled into one. Like soccer, it’s performed on a field; like hockey, it’s played with sticks; and like basketball, lacrosse requires players to be quick on their feet and put the ball into the net.

4. There Are Four Different Types

The sport has four versions that have different sticks, fields, rules and equipment:field lacrosse,women’s lacrosse,box lacrosseandintercrosse.Field lacrosse is played on a grass or turf field.The rules of women’s lacrosse differ significantly from men’s lacrosse, most notably by equipment and the degree of allowable physical contact.Box lacrosse is played in a hockey-type arena, and involves more contact because it’s a smaller space to play.Intercrosse, or soft stick lacrosse, is a non-contact form of lacrosse with a standardized set of rules using modified lacrosse equipment.Soft stick lacrosse is a popular way to introduce young athletes to the sport.

7 Things You Never Knew About Lacrosse | Athlete Intelligence (2)

3. Lacrosse And The Olympics

Lacrosse has only been officially played at the Olympics in 1904 and 1908; it was a demonstration sport in the 1928, 1932 and 1948 Olympics. A barrier to the game being played at the event is a lack of global participation—but there is currently a movement byThe Federation of International Lacrosseto change all that, allowing the sport to return the Olympics.

2. Lacrosse Has A Number Of Different Leagues

Major League Lacrosse (MLL) was started in 2001 with six teams in the Northeastern United States. The National Lacrosse League (NLL), launched in 1987, is a box lacrosse league in North America with nine teams. And The United Women’s Lacrosse League (UWLX) is an American four-team women’s lacrosse league that began in 2016.

1. Popularity

Participation in lacrosse has grown a lot over the last ten years. The sport is seeing an increase in popularity among all categories, with the NCAA reporting over the last two decades a 24% increase in the number of new men’s lacrosse programs and a 65% increase in new women’s lacrosse programs. Lacrosse is the fastest-growing high school sport in the nation.As its popularity has increased, so has its injury list.Every year, lacrosse players of all ages are susceptible to head-related injuries and more importantly, concussions, during games and practices.

Overall, Lacrosse is a fairly moderate risk sport, but can be known for common minor strains, sprains, and bruises. More significant injuries can include knee injuries, ankle injuries, and even concussions. With all contact and collision sports, like lacrosse, it is always recommended to wear appropriate equipment.

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7 Things You Never Knew About Lacrosse | Athlete Intelligence (2024)

FAQs

What is the fastest sport on 2 feet? ›

Lacrosse is often referred to as the fastest sport on two feet, and for good reason. With its combination of speed, agility, and physicality, lacrosse offers a thrilling and fast-paced experience for both players and spectators.

What do I need to know about lacrosse? ›

Things To Consider:
  1. Lacrosse is a physical game. It requires near constant movement, which is fantastic for conditioning and overall fitness. ...
  2. Lacrosse requires coordination. Players use a stick with a head to catch and throw a rubber ball. ...
  3. Lacrosse is a game of practice. ...
  4. Lacrosse is all about being part of a TEAM.

Can I start lacrosse at 14? ›

As coaches, too often we hear the question, “When is it too late for my child to start playing lacrosse?” We coaches always cringe because we passionately believe the short answer is: never! There is no timeframe for falling in love with something, let alone a sport.

What is a lacrosse stick called? ›

A lacrosse stick or crosse is used to play the sport of lacrosse. Players use the lacrosse stick to handle the ball and to strike or "check" opposing players' sticks, causing them to drop the ball.

Is lacrosse the oldest sport? ›

North America's first sport. Lacrosse is the oldest team sport in North America with the sport documented back to the early 17th century.

What is the oldest sport in North America? ›

Lacrosse is a contact team sport played with a lacrosse stick and a lacrosse ball. It is the oldest organized sport in North America, with its origins with the indigenous people of North America as early as the 12th century.

What is the second hardest sport? ›

Number 2: Hockey

Ice offers almost no friction. If you lightly tap a hockey puck with a stick, it will slide across the rink. Controlling a hockey puck while simultaneously maneuvering across the ice is by far the hardest feat in sports.

Is lacrosse hard for girls? ›

Girls still endure pushing, so you have to be able to cradle the ball with little to no pocket, while still being pushed a significant amount. Girls' lacrosse is a harder sport than boys' lacrosse, but girls' lacrosse games usually get far fewer spectators because people typically believe boys' lacrosse is harder.

What is a foul in lacrosse? ›

Personal fouls are those of a serious nature: illegal body checking, slashing, cross-checking, tripping, unnecessary roughness, unsportsmanlike conduct, checks involving the head/neck and the use of an illegal crosse and/or illegal equipment.

Is 6th grade too late to start lacrosse? ›

Some of the best lacrosse players, including a few of our own coaches, started lacrosse in middle school or even high school. So beginning in kindergarten, first grade, or even second grade is not too old at all.

How late is too late to start playing lacrosse? ›

It's Never Too Late to Start Playing Lacrosse.

How to get good at Lax? ›

How to get better at lacrosse by myself?
  1. Wallball drills. Wallball is the most common drill done by every lacrosse player. ...
  2. Shooting. This practice is better done with cones and a net. ...
  3. Defense. ...
  4. Cradling. ...
  5. Scooping (Ground Balls) ...
  6. Work on your stick skills. ...
  7. Play basketball and soccer. ...
  8. Bonus tip: Try yoga.
Aug 26, 2020

What are some historical facts about lacrosse? ›

Early Native Americans played the game barefoot, with no equipment and a loose set of rules. European settlers established more stringent rules for the sport. Lacrosse evolved in Canada, where it was named the national sport in 1859. In 1867, George Beers, a Montreal dentist, wrote the sport's first rulebook.

How many years old is lacrosse? ›

Lacrosse's origins can be traced back as early as the 12th century to various Indigenous tribes in North America, where the game was played for centuries before European contact.

How old of a sport is lacrosse? ›

Lacrosse is a contact team sport played with a lacrosse stick and a lacrosse ball. It is the oldest organized sport in North America, with its origins with the indigenous people of North America as early as the 12th century.

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