Body Movements - Explore Different Types Of Body Movements (2024)

Body Movement

Movement is the change in the position of a body part with respect to the whole body. It is one of the significant features of all living beings. The blinking of the eyes, breathing, eating are all examples of movement. So we can say that every second some or the other part of our body exhibits some or other kind of movements.

The human body movements get polished as we grow in age. The movement starts from crawling and with the increase in age the person starts walking leading to the movement of the whole organism.

These movements are possible because of joints. Joints are points in our body where two or more parts of our skeleton are connected together. Different joints help our body carry out different activities and movements.

Listed below are a few types of joints and their functions:

Types of Joints

Name Of The JointPart Of Body Where FoundFunction
Ball and Socket JointHip area, joint of the shoulderThe rounded end of one bone fits into the cavity of the other bone. It allows movements in all directions
Pivotal JointJoins the head and neckAllows the head to swivel around
Hinge JointElbowAllows back and forth movement
Fixed JointBones in head held with fixed jointsHelp keep bones intact and provides structure
  • All bones in our body form a framework and provide shape to our body. This framework is called a skeleton.
  • Our hand is made up of several small bones called Carpals.
  • Chest bones and backbone together form the ribcage. We have 12 ribs on each side of our chest. Our backbone consists of 33 small, disk-like bones called vertebrae. Rib Cage protects the internal parts of our body and provides a definite structure.
  • Bones in the shoulder are called shoulder bones and bones in the abdominal region are called pelvic bones.
  • Skull is made up of many bones which are fused together. It protects our brain. Cartilages are also part of ourskeletal systemand joints of the body. Unlike bones, they are soft and flexible.
  • Muscles are subjected to contraction and relaxation and work in pairs

Also Read:Types of Joints

Types of Body Movements

The body movements in humans are of the following types:

  • Flexion
  • Lateral Flexion
  • Dorsiflexion
  • Plantarflexion
  • Extension
  • Hyperextension
  • Abduction
  • Adduction
  • Transverse Abduction
  • Transverse Adduction
  • RotationLateral Rotation
  • Medial Rotation
  • Supination
  • PronationProtraction
  • Retraction
  • Elevation
  • Depression
  • Reversion
  • Eversion
  • Opposition

Locomotion

Some type of movements result in thechange of place, they are termed as locomotion. Walking, cycling. running, and swimming is some of the locomotory movements.

There are different types of locomotory movements in different organisms like paramecium have cilia which help in capturing food and also in locomotion. Hydra has tentacles for capturing prey and for locomotion. We use our limbs for different types of body movements. Locomotion is necessary for food, shelter etc.

Amoeboid Movements

Some cells of our body like the white blood cells exhibit amoeboid movement. Cytoskeletons and microfilaments are also involved in this type of movement.

Some of our internal tubular organs exhibit ciliary movement. Cilia are present in our trachea which helps in removing foreign particles, dust etc. The movement of ova in the female reproductive tract is also a type of ciliary movement.

Whenever we move, our limbs are involved. They are the muscular movements. In locomotion and other types of body movements in humans, the contractile property of the muscles is used.

Movements involve perfect coordination of the muscular, skeletal and neural system. There are a variety of muscles and joints involved in movements.

Also Read:Locomotion

Body Movement In Other Animals

Body Movement In Earthworm

  • Earthworms do not have bones but are made up of several rings joined end to end.
  • It is able to shorten and extend its body with the help of muscles
  • It is able to move through the soil as a result of repeated contractions and expansions
  • Excretes a slimy substance which aids its movement
  • It has many tiny bristles projecting out which are connected with muscles enabling them to get a good grip

Body Movement In Snail

The outer skeleton is called the shell. It is not made up of bones and does not help in movement. The body consists of a head and a thick structure projecting out of the shell, which is the foot. It is made up of strong muscles. Their motion is wavy.

Body Movement In co*ckroach

  • They have three pairs of legs and can walk, climb, fly. The body is covered with a hard exoskeleton. The exoskeleton is made up of a number of plates joined together
  • They have 2 pairs of wings attached to the body. They have muscles too which helps them move when they fly.

Body Movement In Fish

The tail and head of a fish are smaller as compared to the middle portion. They are said to have a streamlined body which allows the fish to gain motion and swim.

Body Movement InBirds

The hollow bones and the strong muscular system helps the birds during flight. A bird flaps its wings while flying.

Also Read:Difference Between Locomotion and Movement

Learn more about body movements, different types of body movements and more topics by watching engaging video lessons by downloading BYJU’S – the learning app. The expert panel of BYJU’S mentors will help you out with all your queries and doubts, giving you a clear perception of the concepts.

Body Movements - Explore Different Types Of Body Movements (2024)

FAQs

What are different types of body movements? ›

Types of Body Movements
  • Flexion.
  • Lateral Flexion.
  • Dorsiflexion.
  • Plantarflexion.
  • Extension.
  • Hyperextension.
  • Abduction.
  • Adduction.
Dec 1, 2020

What are the 4 types of movement? ›

The four types of motion are:
  • linear.
  • rotary.
  • reciprocating.
  • oscillating.

What are the 12 different movements of the joints? ›

Types of joint movement
JointTypeMovement
ElbowHingeFlexion, extension
KneeHingeFlexion, extension
HipBall and socketFlexion, extension, abduction, adduction, rotation, circumduction
ShoulderBall and socketFlexion, extension, abduction, adduction, rotation, circumduction

What are the basic movements? ›

The Seven Fundamental Human Movements are Locomotion, Hinge, Squat, Push, Pull, Rotation, and Anti-Rotation. These movements form the foundation for all human physical activities.

What are the 4 main movements? ›

When you think of human movement it can be broken down into 4 basic categories. Locomotion, Level Changes, Push/Pull and Rotation. These represent the 4 pillars of human movement as described by JC Santana in his book Functional Training; Breaking the Bonds of Traditionalism.

What are human movements? ›

Human movement is the ability of the human body to change position using various muscles and joints. Human motor performance is about analyzing human movement as people perform physical acts or play sports. Motor performance is how well a person performs a physical act.

What are the three 3 types of movement? ›

Three types of basic body movements are locomotor, non-locomotor, and manipulative movements. These types of movements are different depending on whether or not the individual travels or moves from place to place while completing them, as well as whether or not an outside object is included in the movement.

What are the three types of movement techniques? ›

There are three movement techniques: traveling; traveling overwatch; and bounding overwatch. The selection of a movement technique is based on the likelihood of enemy contact and need for speed. Factors to consider for each technique are control, dispersion, speed, and security. (See table 2-6.)

What are the classification of movements? ›

Movements can be classified into three categories: voluntary (intended) movements, spontaneous movements, and involuntary movements. Involuntary movements, also called hyperkinetic movement disorders, are defined as abnormal, unintended movements.

What is movement and its types? ›

A change in position of a bodily component related to the full-frame is called movement. There are different types of movements like Flexion and Extension, Abduction & Adduction.

What are the two types of motion for human movement? ›

Movement can be separated into two main types: Linear and Angular. Linear motion refers to motion of a body along a straight or curved line. Angular motion refers to the movement of a body about a fixed axis.

What are the 10 types of body movements? ›

Body Movements
  • flexion - extension.
  • abduction - adduction.
  • circumduction (no opposite)
  • elevation - depression.
  • internal/medial rotation - external/lateral rotation.
  • dorsiflexion - plantar flexion.
  • pronation - supination.
  • inversion - eversion.
Jun 6, 2021

What body parts help us move? ›

The two main systems which help in locomotion and movement are muscular system and skeletal system. Our bones and muscles together enable the movement of the body parts and thus help us to move from one place to another.

What are special movements? ›

Special movements are all the other movements that cannot be classified as gliding, angular, or rotational; these movements include inversion, eversion, protraction, and retraction. Other special movements include elevation, depression, supination, and pronation.

What are the 7 movement patterns of the body? ›

They are the primal foundation for movement in the human body. There are seven total movement patterns: squat, lunge, bend, core, push, pull, and locomotion.

What are the 10 movement patterns? ›

Examples of the 10 movements: (a) Deep squat (m01); (b) Hurdle step (m02); (c) Inline lunge (m03); (d) Side lunge (m04); (e) Sit to stand (m05); (f) Standing active straight leg raise (m06); (g) Standing shoulder abduction (m07); (h) Standing shoulder extension (m08); (i) Standing shoulder internal-external rotation ( ...

What are the 9 types of movement in children? ›

Give the child plenty of time to learn and practice these movements: running, jumping, hopping, skipping, marching, rolling, leaping, balance, turning, and posture.

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