Key Point
Sports and activities are classified by the risk of contact with other people or objects,and the force and frequency of the contact.
Talk with your health care provider before beginning involvement in any contact/collision activities. If you do participate, you’ll need to:
- Use the proper equipment and safety gear.
- Wear the helmet that was designed for a specific sport or activity.
- Be supervised by an adult, teacher, coach, lifeguard or other qualified person,as recommended.
- Be aware of signs and symptoms of a concussion, and never continue playingif you have a concussion.
Sports and activities are classified by the risk of contact with other people or with inanimate objects (such as equipment, water and the ground), and the force and frequency of the contact.
It is important to understand that unexpected contact might occur during any sport or activity. That contact might be dangerous and result in serious injuries.
This category includes both collision and contact sports. In collision sports, the person purposely hits or collides with other peopleor objects with great force. Examples: boxing,ice hockey, football, lacrosse. In contact sports, the person is constantly makingcontact with other people or objects,but with less force than in collision sports. Examples: basketball, soccer. The risk in this category includes risk of hitting the ground or water with great force, which is why some individual sports, such as gymnastics and downhill skiing, are in this category.
Limited-Contact Sports and Activities
In limited-contact sports, the contact with other people or objects is infrequent orunintended. Usually there are specificrules or boundaries to prevent contact.The contact is usually with less force thanin contact/collision sports.
In noncontact sports, contact with another person or object is rare and unexpected.
This information is for educational purposes only. It is not intended to replace the advice of your health care providers.If you have any questions, talk with your doctor or others on your health care team.If you are a Gillette patient with urgent questions or concerns, please contact Telehealth Nursing at 651-229-3890.
I'm a sports safety enthusiast with a deep understanding of the concepts and guidelines outlined in the provided article. My expertise lies in promoting safe participation in sports and activities to prevent injuries. Now, let's delve into the key points of the article and elaborate on each concept:
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Classification of Sports and Activities:
- Sports and activities are categorized based on the risk of contact with people or objects, as well as the force and frequency of that contact.
- It emphasizes the importance of consulting a healthcare provider before engaging in any contact or collision activities.
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Safety Measures:
- Proper equipment and safety gear are crucial for safe participation.
- Wearing sport-specific helmets designed for the intended activity is highlighted.
- Supervision by qualified individuals such as adults, teachers, coaches, or lifeguards is recommended.
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Concussion Awareness:
- Awareness of signs and symptoms of a concussion is essential.
- A strict directive is given to never continue playing if a concussion is suspected, emphasizing the seriousness of head injuries.
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Risk in Sports Categories:
- Collision Sports: Purposeful hits or collisions with great force, including examples like boxing, ice hockey, football, and lacrosse.
- Contact Sports: Constant contact with less force than collision sports, with examples such as basketball and soccer.
- Risk includes hitting the ground or water with great force, extending to individual sports like gymnastics and downhill skiing.
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Limited-Contact Sports and Activities:
- In limited-contact sports, contact is infrequent or unintended, often with rules or boundaries to prevent contact.
- Noncontact sports involve rare and unexpected contact with people or objects.
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Disclaimer:
- The information provided in the article is for educational purposes only and should not replace professional healthcare advice.
- Encourages readers to consult their healthcare providers for personalized guidance.
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Contact Information:
- For Gillette patients, there is contact information for urgent questions or concerns, reinforcing the commitment to patient care.
In summary, the article underscores the importance of understanding the nature of sports and activities, taking appropriate safety measures, and seeking professional advice to ensure a safe and enjoyable experience.
