CYCLING JERSEY SIZE GUIDES (2024)

FAQs

How do I know my cycling jersey size? ›

If the jersey you're eyeing is a Pro cut, you may need to order a size up from what the size chart tells you. If it's a Race cut, maybe even a few sizes up is what you'll need.

To get the right fit for your jersey you will want to take a shirt that fits the way you want your jersey to fit, lay the shirt flat, and measure across the chest from armpit to armpit. That will be the chest or width measurement.

Any loose fabric will cause chafing during a ride. The straps are secure enough so they don't fall off your shoulders. Your cycling jersey should fit snugly, with the cuffs fitting close enough to avoid chafing but also not digging into your arm—think tighter than a t-shirt, but less tight than a base layer.

The jersey should stretch a bit on your back and waist as you put it on. If you have trouble zipping all the way up or you can't raise your arms up, the jersey is probably too small. If you can pinch any material under the sleeves, on the chest or along the zipper too easily the jersey may be too big.

Measure the height from your groin to the ground. Multiply the leg inseam length (in centimeters) with a factor of 0.70. In short, your frame size for the road bike will be 53 cm if your leg inseam is 76 cm. Moreover, a road bikes handlebars should be 1 or 2 sizes lower than the top of the seat.

If you plan to wear shirts or other layers under your football jersey, you may want to order the next size up to ensure a comfortable fit. If your measurement is between two sizes you can either order the smaller size for a tighter fit or the next size up for a looser fit.

The jersey should offer optimal air circulation when you stop playing. Football jerseys are not meant to fit tight, but they are not intended to be baggy. The fit of a football jersey is critical – an oversized jersey looks drab and obstructive, while a very tight-fitting jersey will restrict movement.

It's suggested to size up if you're between sizes, it's important ot keep in mind cycling shoes are intended to wrap snuggly around the foot.

Is 42 size XL or L? ›

Jerseys are purpose-built. As such, when you stand or sit upright on the bike, you may feel a tugging sensation around the chest and shoulders. This is normal, as the design prioritises comfort in the riding position.

A baselayer is worn next to skin, underneath your cycling jersey, and it works to regulate your body temperature by wicking sweat from your torso. This is especially important on cool to cold days, where a layer of sweat can make you uncomfortably cold. On mild days, choose a light one like the Transfer Baselayer.

When deciding what size cycling shoes to get, go with your normal shoe size, as bike shoes run true to size. However, if you're normally between sizes, for example sometimes you go with a 9 and sometimes a 9.5, it's recommended that you size up.

Women with larger busts may still want to wear a sports bra underneath for better support. While they're practical, long-sleeve jerseys for women aren't all that common. This is because they're usually too warm for nice-weather riding so they don't typically get that much use.