Eating freshwater fish equal to a month of drinking water contaminated with ‘forever chemicals’: ‘People who consume freshwater fish are at risk of alarming levels of PFOS’ (2024)

PFAS are a group of more than 4,700 man-made chemicals (OECD, 2018), the two most well-known of which areperfluorooctanoic acid (PFOA) and perfluorooctane sulfonic acid (PFOS).

PFAS molecules are made up of a chain of linked carbon and fluorine atoms. The strength of the carbon-fluorine bond means these chemicals essentially do not degrade in the environment, giving them the name ‘forever chemicals’.

The forever chemical found at greatest concentrations in freshwater fish was PFOS, formerly an ingredient in 3M’s Scotchgard, averaging roughly three in four of total PFAS detections, according to new research from the US.

A new study from Environmental Working Group scientists has found eating one freshwater fish in a year equates to ingesting water with PFOS at 48 parts per trillion, or ppt, for one month.EWG found the median amounts of PFAS in freshwater fish were an astounding 280 times greater than forever chemicals detected in some commercially caught and sold fish.The testing data, from the US Environmental Protection Agency and Food and Drug Administration, showed that consuming a single meal of freshwater fish could lead to similar PFAS exposure as ingesting store-bought fish every day for a year.

“People who consume freshwater fish, especially those who catch and eat fish regularly, are at risk of alarming levels of PFAS in their bodies,”​ said David Andrews, Ph.D., EWG senior scientist and one of the study’s lead authors. “Growing up, I went fishing every week and ate those fish. But now when I see fish, all I think about is PFAS contamination.”

“These test results are breath taking,”​ said Scott Faber, EWG’s senior vice president for government affairs. “Eating one bass is equivalent to drinking PFOS-tainted water for a month.”

PFAS disposal methods may lead to greater pollution

The researchers analyzed data from more than 500 samples of fish filets collected in the US from 2013 to 2015 under monitoring programs by the EPA, the National Rivers and Streams Assessment and the Great Lakes Human Health Fish Fillet Tissue Study. The median level of total PFAS in fish filets was 9,500 nanograms per kilogram, with a median level of 11,800 nanograms per kilogram in the Great Lakes.

"The extent that PFAS has contaminated fish is staggering,”​stressed Nadia Barbo, a graduate student at Duke University and lead researcher on this project.

The researchers linked PFAS pollution to environmental injustice, noting that freshwater fish are an important source of protein for many people, and PFAS contamination threatens those who cannot afford to purchase commercial seafood. Communities that depend on fishing for sustenance and for traditional cultural practices are ‘inordinately harmed’, they argued.

“Identifying sources of PFAS exposure is an urgent public health priority,”​arguedTasha Stoiber, Ph.D., an EWG senior scientist and another co-author.

“PFAS do not disappear when products are thrown or flushed away. Our research shows that the most common disposal methods may end up leading to further environmental pollution,”​she warned.

To combat this, EWG would like to see an end to industrial discharges of PFAS, highlighting that these chemicals originate from ‘tens of thousands’ of manufacturing facilities, municipal landfills and wastewater treatment plants, airports, and sites where PFAS-containing firefighting foams have been used.

This contamination of water has spread PFAS to soil, crops and wildlife, including fish.

“For decades, polluters have dumped as much PFAS as they wanted into our rivers, streams, lakes and bays with impunity. We must turn off the tap of PFAS pollution from industrial discharges, which affect more and more Americans every day,”​ said EWG’s Faber.

Broad range of health risks

People are exposed to PFAS through contaminated drinking water, food and packaging. According to a 2019 briefing from the European Environment Agency on emerging chemical risks in the region, PFAS pollution is ‘widespread in Europe’.

PFAS build up in our bodies and never break down in the environment. A growing body of scientific evidence points to potential adverse health impacts associated with PFAS exposure, including liver damage, thyroid disease, high cholesterol, obesity, hormone suppression and increased risk of certain cancers. Very low doses of PFAS in drinking water have been linked to suppression of the immune system, including reduced vaccine efficacy, and PFAS has also been linked to reproductive and developmental problems.

Source
‘Locally caught freshwater fish across the United States are likely a significant source of exposure to PFOS and other perfluorinated compounds’
Environmental Research
DOI: 10.1016/j.envres.2022.115165

Eating freshwater fish equal to a month of drinking water contaminated with ‘forever chemicals’: ‘People who consume freshwater fish are at risk of alarming levels of PFOS’ (2024)

FAQs

Eating freshwater fish equal to a month of drinking water contaminated with ‘forever chemicals’: ‘People who consume freshwater fish are at risk of alarming levels of PFOS’? ›

“Eating one bass is equivalent to drinking PFOS-tainted water for a month.” Consumption of PFOS-contaminated freshwater fish can cause significant increases in peoples' blood serum levels of the forever chemical, creating potential health risks.

Does eating one freshwater fish equal a month of drinking forever chemicals water? ›

Nearly three quarters of the detected "forever chemicals" were PFOS, one of the most common and hazardous of the thousands of forms of PFAS. Eating just one freshwater fish equalled drinking water with PFOS at 48 parts per trillion for a month, the researchers calculated.

Is it safe to eat fish from contaminated water? ›

Fish taken from polluted waters might be hazardous to your health. Eating fish containing chemical pollutants may cause birth defects, liver damage, cancer, and other serious health problems. Chemical pollutants in water come from many sources.

What fish have high PFAS levels? ›

Though it varied by location this study found higher levels of PFAS in bluegill, smallmouth bass, walleye and perch.

Are freshwater fish more contaminated with forever chemicals than in the ocean? ›

Wild caught, freshwater fish in the United States are far more contaminated with toxic PFAS “forever chemicals” than those commercially caught in oceans, and the highest levels are found in fish from the Great Lakes, a new analysis of federal data suggests.

Is it safe to eat freshwater fish everyday? ›

People who consume freshwater fish, especially those who catch and eat fish regularly, are at risk of alarming levels of PFAS in their bodies,” said David Andrews, Ph. D., EWG senior scientist and one of the study's lead authors.

What happens if you eat fish all the time? ›

Fish is considered one of the most heart-healthy foods you can eat. Unsurprisingly, many large observational studies show that people who eat fish regularly have a lower risk of heart attacks, strokes, and death from heart disease ( 3 , 4 , 5 , 6 ).

Can you eat fish out of Lake Worth? ›

Q: What recommendation has DSHS made to protect human health? Specific consumption advice, Fish Consumption Advisory 45 (ADV-45), has been issued for Lake Worth recommending that persons should not consume blue catfish, channel catfish, and smallmouth buffalo from these waters.

Which fish has the lowest PFAS? ›

If there's any good news, it's that the Food and Drug Administration tested saltwater fish and shellfish sold in grocery stores — including Atlantic salmon and canned tuna — and generally found far lower levels of PFAS contamination.

Which fish has the least PFAS? ›

Panfish such as rock pass and sunfish which were also found with high levels in water bodies such Houghton Lake, Lake Mitchell and Lake Cadillac showed much lower PFAS levels upon re-analysis.

Do eggs have PFAS? ›

Chicken eggs can be a significant source of human PFAS exposure. A survey of PFAS in commercial eggs from larger farms across Denmark showed the absence or low contents of PFAS in free-range and barn eggs.

How do you remove PFAS from fish? ›

Conclusions. We conclude that cooking is a promising method to reduce PFAS concentrations in seafood and fish. The applied heat likely disrupts the biochemical bonds between the protein and PFAS and 'sets PFAS free'. Cooking media act as solvents and flush out PFAS from the marine animal produce.

Which fish have forever chemicals? ›

Just like mercury, PFAS bioaccumulate up the food chain, so bigger fish, like largemouth bass, generally contain more chemicals than smaller fish. Mercury is more widespread in Maine, but Kopec said PFAS levels near contamination sources are concerningly high.

Why not eat freshwater fish? ›

Researchers say freshwater fish caught in the United States have higher levels of “forever chemicals” than saltwater fish. These chemicals, commonly called PFAS, can cause health issues ranging from weakened immune systems to fertility problems to cancer risks.

Do freshwater fish count as seafood? ›

Typically, when we think of seafood we think of fish from the oceans. However, seafood is much more than that. According to the Food and Drug Administration (FDA), seafood encompasses all commercially obtained freshwater and saltwater fish, molluscan shellfish, and crustaceans.

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