Fibula Fracture - Types, Symptoms, Causes and Rehabilitation (2024)

May 9, 2023

Fibula Fracture - Types, Symptoms, Causes and Rehabilitation (1)

A fibula fracture is a break of the fibula bone in the lower leg. It is either a sudden onset acute fracture or a gradual onset stress fracture.

A fibula fracture can occur at the same time as a tibia fracture. Or they can occur on their own in isolation. If you suspect a lower leg fracture seek medical attention immediately.

Combined tibia & fibula fracture symptoms

  • Fractures of both the tibia and fibula bones in the lower leg will usually be fairly obvious.
  • Severe pain usually following an impact, collision, or fall is accompanied by rapid swelling.
  • Weight-bearing will be impossible and the lower leg may be deformed.

Isolated fibula fracture symptoms

A fibula fracture where there is no fracture of the tibia can also occur from landing on a twisted foot. Or it can also result from a direct impact on the lower leg. However, pain in the calf area is likely to be a lot less than a combined tibia-fibula fracture.

  • Depending on the severity of the injury, the patient may only complain of tenderness over the area of the fracture.
  • The athlete will most likely limp or be unable to bear weight on the fractured leg.
  • In more severe cases there will be deformity where bones have been displaced.

It is possible to continue to compete with a broken fibula as in the case with American athlete Manteo Mitchell. He completed the first leg of an Olympic 4x400m heat in a split time of 45 seconds. He fractured his fibula in the first half of the race.

Fibula Fracture - Types, Symptoms, Causes and Rehabilitation (2)

Stress fracture symptoms

Symptoms of a fibula stress fracture include:

  • A gradual build-up of pain on the outside of the lower leg which eases with rest and increases with activity.
  • Tenderness over the point of the fracture.
  • Aching or throbbing pain at night. See fibula stress fracture for more detailed information.
Fibula Fracture - Types, Symptoms, Causes and Rehabilitation (3)

Fibula fracture

They are usually caused by landing on a twisted foot, or from direct impact or trauma.

Fibula Fracture - Types, Symptoms, Causes and Rehabilitation (4)

The fibula is the smaller of the two shin bones on the outside of the lower leg. The bony lump on the outside of the ankle is called the lateral malleolus. This is part of the fibula bone on the outside of the lower leg.

The function of the fibula is mainly to provide a surface for muscles to attach. The larger tibia bone bears most of the weight.

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Fibula Fracture - Types, Symptoms, Causes and Rehabilitation (5)

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Maisonneuve injury

A Maisonneuve injury occurs when the membrane connecting the tibia and fibula at the ankle is torn (high ankle sprain), along with a fracture higher up the fibula. This may appear as a simple injury with mild to moderate pain. But the ankle is unstable and requires surgery to stabilize the joint.

Potts fracture

Fibula Fracture - Types, Symptoms, Causes and Rehabilitation (6)

Traumatic fractures of the Fibula can occur with a severe ankle sprain. An avulsion fracture happens when a ligament pulls part of the bone away. A fracture of the bony bit on the outside of the ankle known as the malleolus is called a Pott’s fracture.

Read more on Pott’s fracture.

Stress fracture of the fibula

Stress fractures of the fibula do sometimes occur. However, these are far less common than stress fractures of the tibia. This is because the fibula is not a load-bearing bone. They are more likely to be caused by repetitive muscle traction forces on the bone.

Treatment for an isolated fibula fracture

Assuming the stability of the ankle is not affected then treatment is rest, pain relief medications as required, and the use of crutches.

Once the bone has healed then rehabilitation exercises for the lower leg include stretching, strengthening, proprioception, and sports-specific or functional exercises.

Fibula Fracture - Types, Symptoms, Causes and Rehabilitation (2024)

FAQs

What causes a fibula fracture? ›

Tibia-fibula fractures are usually a result of a fall or hard blow to the leg that puts too much force on the bone. Common causes include: sudden twist if the leg is stiff or planted in place, which is common in football, hockey, and basketball.

Why is walking difficult when the fibula is broken? ›

The Fibula helps in stabilizing and supporting the leg, body, ankle, and leg muscles. Since the Fibula is the outer leg bone and non-weight bearing, many people are still able to walk with this injury. While it will still be difficult moving around, it can be tough to distinguish a fracture from an ankle sprain.

How long does it take to walk again after a broken fibula? ›

This injury normally takes approximately 6 weeks to heal. Pain and Swelling: The swelling is often worse at the end of the day and elevating your leg will help.

Is a walking boot good for a fibula fracture? ›

The boot you have been given is not needed to aid fracture healing but will help with your symptoms and should be worn whenever you're walking. You may walk on the foot as comfort allows. You may find it easier to walk with crutches in the early stages.

What not to do with a broken fibula? ›

It is not recommended to walk on a fractured fibula without proper medical attention and evaluation. A fractured fibula can cause pain, swelling, and instability in the ankle and leg, and walking on it can worsen the injury and delay healing.

Can a fibula fracture get worse? ›

Rios. "The Key to both injuries is allowing ample healing time because the fracture can become worse if stressed too soon.

Is a broken fibula a big deal? ›

Fractured fibulas typically heal with no further problems, but the following complications are possible: Degenerative or traumatic arthritis. Abnormal deformity or permanent disability of the ankle. Long-term pain.

What is the best exercise after a broken fibula? ›

Walking and exercise. It has been shown that your fibula bone will heal quicker if you walk normally on the ankle as soon as possible after the injury. Normal walking means; that you strike your heel to the floor first, then rock forward onto your foot and lastly push off from your toes.

How long does it take for a broken fibula to stop hurting? ›

The fibula usually takes about three to six months to heal. Healing depends on many factors, such as age, vitamin D levels and the type of fracture. The healing may be faster by getting adequate rest, not putting too much weight on the leg and following the doctor's care instructions.

How long is physical therapy for a broken fibula? ›

Aim for full weight bearing 10-12 weeks. Encourage active rehab from 8 weeks +. Work on knee and ankle mobility. Balance and muscle tone are areas that affect longer term disability.

How to sleep with a broken fibula? ›

Best Sleep Positions for Broken Legs

There are two bones in your lower leg: the tibia and fibula. Sleeping on your back is recommended, and the leg should be elevated. If you have an adjustable bed, this is easy, but you can also elevate the lower leg on pillows, a bolster, or a cushion.

What happens if fractured fibula does not heal? ›

When the broken bone fails to heal it is called a “nonunion.” For bone healing to happen, the bone needs adequate stability and blood supply. Nonunions happen when the bone lacks adequate stability and/or blood flow. Determining the cause of a nonunion is critical to determining the proper treatment.

What is the most common fibula fracture? ›

The most common type of fibula fracture is an injury to the end of the fibula bone near the ankle joint. These injuries can look and feel like a badly sprained ankle. If both the fibula and inner ankle are injured, the medial malleolus or deltoid ligament may be involved.

How long does it take for a broken fibula bone to heal? ›

It and the tibia, the larger bone, therefore, support all of your weight when standing. Because of this and unlike other types of injuries and conditions, a broken fibula usually requires six weeks to three months before patients are able to return to their normal routine.

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