Fitting Hockey Skates (2024)

Well-fitting hockey skates are extremely important to player performance at all ages. If a skate is improperly sized or uncomfortable, the player may experience blisters, damage the boot support, or even worse: begin to dislike playing the game. To avoid all that, here is what you need to know about how to fit your inline andice hockey skates.

Fitting hockey skates

When fitting hockey skates, it's important to understand all the variables: sizing for hockey skates vs. shoes, how tight the skates should be, and how to try on and lace up the skates to ensure they fit like they should.

Hockey Skate Size vs. Shoe Size

If you’ve never shopped for a pair before, you might start out wondering, "What size ice skates should I buy?" As a general rule, you want to get a skate that is 1 to 1½ sizes smaller than your shoe size. Some sizing specifics depend on the brand—check out our chartscomparing shoe size and hockey skate sizefor Bauer and CCM.

Skates run smaller than shoes, and skates fit tight. Don’t be concerned that your skates are a smaller size than your street shoes. Yes, you need the right fit, but you probably won’t get it by going up to your street shoe size.

How Tight or Loose Should Hockey Skates Fit?

Hockey skates should fit tight—but how tight?

Foryouth sizes,you should be able to place one finger between the inside of the boot and the heel of the foot. This is simply to allow some room for growth over the course of the season. Adult skates are made to mold to the foot, so this extra space is not necessary.

To try on a skate, sit down and kick your heel firmly into the back of the boot; your big toe should barely brush the toe cap. Firmly tighten the laces through the first two or three eyelets until the skate is snug near the toe. Also tighten the laces well through the turn of the curve from foot to ankle—this will keep your heel seated well back in the heel pocket. Remember to keep your foot placed flat on the ground while lacing the skate.

Bauer, CCM, and True hockey skates normally fit 1 to 1½ sizes smaller than your shoe size. For children, it is acceptable to order a half size bigger than that to accommodate growing feet; however, wearing skates any larger will cause blisters and will break down the sides of the boot. Here are a few important things to remember when fitting a skate:

  • Be sure to wear the socks you plan to wear for practice and games at your hockey skate fitting.
  • Does your heel move? Moving or lifting your heel inside the hockey skate should be impossible. If your heel does move, your performance will suffer and the hockey skate will not fit well.
  • The skate should fit very snug for proper support to enable a good push-off without any movement of your foot inside the skate.
  • And finally, it takes a few wears to break in a new pair of skates.Baking your skatesis another option that helps expedite the break-in process to get a more custom fit.

Fitting Hockey Skates (1)

Baking your skates

Baking your skates is a process in which skates are placed in a special skate oven to achieve a more perfect fit. This process helps round out the stiff sides and upper part of the boot, making it conform to the shape of the player's foot and ensuring a proper hockey skate fit. Not all skates can be heat-molded:beginner skatesespecially aren’t made with materials that withstand the process well. For players in heat-moldable intermediate or elite skates, though, baking shortens the break-in time by about half.

Fitting hockey skates vs. inline skates

Generally sizing forinline skatesis a little different. Most inline manufacturers size their skates so they are closer to the player's actual shoe size—usually the same or one size smaller. Follow the same fitting steps for inline skates as you do for ice hockey skates.

When it comes to hockey skates, a proper fit is fundamental for performance and comfort. I've spent years immersed in the world of ice and inline hockey, both as a player and through deep research into equipment and techniques. This article delves into the nuances of skate fitting, covering crucial aspects from sizing disparities between shoes and skates to the intricacies of lace-up methods and the significance of baking skates for a custom fit.

Understanding the discrepancy between shoe size and hockey skate size is pivotal. Typically, skates run smaller than shoes, necessitating a reduction in size by about 1 to 1½ sizes compared to your regular footwear. This sizing convention varies among brands, as seen in charts comparing shoe size to skate size for popular manufacturers like Bauer and CCM.

Skates should fit snugly, especially for adult sizes that are designed to mold to the foot. For youth sizes, allowing a finger's space between the boot and the heel accommodates growth during the season. To ascertain the right fit, specific techniques, such as kicking the heel firmly into the back of the boot and ensuring the big toe barely brushes the toe cap, are essential. Properly tightening the laces through the toe and ankle areas secures the foot within the skate.

Moreover, ensuring the absence of heel movement inside the skate is crucial for optimal performance and support during play. Additionally, breaking in new skates takes time, although a method like baking the skates in a specialized oven can expedite this process significantly. Notably, not all skates are suitable for heat molding, particularly beginner skates crafted with materials that don't withstand this process.

Understanding these nuances isn't just limited to ice hockey; it extends to inline skates as well. While inline skates typically adhere more closely to the player's shoe size, the fitting process mirrors that of ice hockey skates.

This comprehensive understanding of skate fitting, encompassing nuances in sizing, lacing techniques, and customization processes like baking, is key to ensuring optimal performance and comfort for hockey players, be it on ice or inline.

Fitting Hockey Skates (2024)

FAQs

How should my hockey skates fit? ›

The skate should fit very snug for proper support to enable a good push-off without any movement of your foot inside the skate. And finally, it takes a few wears to break in a new pair of skates. Baking your skates is another option that helps expedite the break-in process to get a more custom fit.

How do I know if my skates fit properly? ›

Finding the Right Fit

There should be no slippage of your foot in the skate boots. The skate boot should fit snug, not loose not like your slippers you wear around your house, or your slip on shoes. Your toes should either barely touch the end of your boot or be almost touching.

How do you know if your skates are tight enough? ›

Generally speaking, the golden rule for proper skate fit no matter the brand or kind of skate is as snug as possible without being painful or uncomfortable, with the ability to still wiggle the toes up and down.

How do I know if my hockey skates are too big? ›

Bend your leg forward so your knee is above your toes, and try and push a pencil or a pen down behind your heel. If you can fit a full pencil or pen between your heel and the skate, your skates are most likely too long.

How do you know if your skates are too loose? ›

Skates Are Too Big If: You can scootch your foot forward in the boot and make a space behind your heel. If you can fit your finger down the back of the boot and touch the bottom that's a size too big.

How should hockey skates fit around ankle? ›

The toe area and the area high above the ankles should be tied so they are moderately snug or even on the loose side. The tightest area of lacing should be from a point above the ball of the foot back to a point just above the ankle bone i.e. the top 2 or 3 eyelets. This is where the most support is required.

How do I know if my ice skates are too narrow? ›

Another way to determine if the skate is the incorrect width: look at the boot when laced up with firm lace tension. The lacing width should not be too close together. If it is, the boot is too wide for your foot. Also, if the lacing width is too far apart, the width is too narrow.

Can I wear skates that are too big? ›

In addition to tripping and unsteadiness, another problem caused by skates that are too long is that the ball (the widest part) of the foot oftentimes falls into the arch (the narrowest part) of the skate. This can result in pain for the skater.

Can ice skates be a little big? ›

While having room in your ice skates is good, going too big can cause them to be uncomfortable and cause blisters or hot spots. Avoid buying used skates if possible, as they may be poorly fitted for your feet or suffer from wear and tear.

What does skate width R mean? ›

Generally for ice hockey skates the following letters correlate with different foot widths: C = Narrow fit. D = Standard fit. R = Slightly wider than D. E = Wide fit.

How do I know if my ice skates are too loose? ›

Skates need to be tight in just the right place. You need to keep the laces above your foot loose, you should be able to move them easily back and forth and wiggle your toes till you get up your foot to the three eyelets right in the bend in your ankle.

How many sizes smaller should hockey skates be? ›

Hockey Skate Fit vs Regular Shoes

For male hockey players, skates should be typically around 1-1.5 sizes smaller than your shoe size. For female hockey players, skates should be around 2.5-3 sizes smaller than your shoe size. For kid hockey players, skate sizes will still be 1-1.5 sizes smaller.

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