HOCKEY 101: LEARN THE GAME (2024)

HOCKEY 101: LEARN THE GAME (1)

Are you new to the sport of hockey? Have you ever wondered why the whistles are blown when they are? This page is your guide to everything from an assist to a Zamboni.

Here you will find various glossaries of terms common to the game. Consider this your cheat sheet to following the greatest game on Earth.

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POSITIONS

Center:Forward position usually responsible for face-offs, as well as patrolling the middle of the ice in all three zones.

Defenseman:Position where a skater is protecting the area around his net and goaltender, while also serving as an offensive player near his team's offensive zone blue line.

Goaltender:The "last line of defense", a padded and protected player stationed in front of his team's goal.

Wing:Forward position that often roams along the outer thirds of the rink, either on left wing or right wing.

STATISTICAL TERMS

Assist(A):When a player helps to set up a goal for his team via a pass, deflection, or any other means of playing the puck. There can be up to two assists on a given goal.

Body Check:Body contact by a player in the act of knocking over an opponent or separating him from the puck.

Face-Off:After a whistle or a stoppage, the act of two centers jousting for the puck to gain control off the official's dropping of the puck.

Goal (G):Any time the puck completely crosses the red goal line in behind the goaltender's crease.

Plus/Minus (+/-):A statistic used to determine how many goals a player was on the ice for, both for and against their team. This statistic only applies to even-strength and shorthanded goals: on the ice for your team's goal is a plus, on the ice for an opponent's goal is a minus.

Save:The act of a goaltender knocking the puck away, catching it, or other means of preventing a clear shot on goal from entering the net.

Shorthanded Goal (SHG):A goal scored by a team that is competing with fewer players on the ice than their opponent.

Turnover (TO):When a player has a pass intercepted by an opponent or when the puck is taken away off of his own stick.

SETTING UP THE GAME

Blue Line: The two lines separating the offensive/defensive zones from the neutral zone.

Goal Crease:The blue painted area that the goaltender is entitled to on the ice. If the goaltender is impeded or contacted within this area, a goalie interference penalty may be called.

Intermission:A break in the action between periods that doubles as the time for the ice crew to resurface the ice with a Zamboni.

Linesman:An official in charge of determining offsides, icing, dropping of the puck, and breaking up altercations.

Neutral Zone:The area between the two blue lines in center ice.

Penalty Box:The covered bench area where players have to serve penalties they have committed (normally across from their bench)

Point (Position):The area just inside the offensive zone blue line where defensem*n on the offensive team are normally positioned.

Puck:The main object of play, a 3-inch wide in diameter by 1-inch thick disk made of vulcanized rubber and frozen prior to games.

Red Line:The line dividing the rink into two halves, it also serves as the line that must be crossed before legally clearing the puck all the way behind the opponents' goal

Referee:The official in charge of watching gameplay and calling penalties and other infractions during game action.

Slot:The area in the offensive zone between the two faceoff circles, extending from the top of the crease to the point area.

Trapper:Another term for the goaltender's catching glove.

Zamboni:Brand name/recognized term for the ice resurfacing machine that treats the ice between periods.

IN-GAME ACTIONS

Backhander:A shot attempted by a player using the back side of his stick blade.

Breakaway:A clear path to the net for an attacking player, unimpeded by any defenders.

Clearing the Puck:On defense, the act of getting the puck out of your defensive zone, forcing the opponent to retreat.

Deke:A fake by an attacking player using skates, body, or stick to try to confuse a defender and navigate the puck around him.

Empty Net/Extra Attacker:When a team elects to pull a goaltender and sacrifice an open net to have a 6th attacker on the ice, as opposed to 5 skaters and 1 goalie.

Five-Hole:On a goal, when the puck is shot between the goaltender's legs.

Freezing the Puck:When a goalie gains control of the puck either in his glove, or underneath his body, a whistle stops play and a faceoff ensues.

Full Strength:When both teams have no players in the penalty box, both teams are skating 5-on-5 (full strength).

"Gordie Howe Hat Trick":Named after hockey legend Gordie Howe, this is the distinction of finishing a game with a goal, an assist, and a fight.

Hat Trick: When a player scores three goals in a single game.

Icing:When a defending team clears the puck down past the opponents' goal line and wide of the net from behind the center ice red line. Aplayer from the clearing team must beat all opponents to the offensive zone faceoff dot to "cancel" the icing. Icing brings the faceoff back into the clearing team's defensive zone, and the team that committed the icing cannot change players.

Line Change:When a team substitutes players, either during play action or after a whistle.

Offside:The puck must be the first thing to enter the offensive zone. If a player on the offensive team enters across the offensive zone blue line before the puck crosses, the play is offside and there is a face-off either in center ice or the defensive zone.

One-Timer:A slap shot that is taken immediately following a pass from a teammate with no catching or stopping of the puck in between, all in one motion.

Penalty Kill:The act of a team trying to prevent a power play goal by the opponent following a penalty they committed. The team on the penalty kill has fewer skaters on the ice than the opponent (4 on 5, 3 on 5, or 3 on 4)

Point (Statistic):A goal or an assist is considered a point in statistics.

Power Play:When a team has a man advantage as a result of an opponents' penalty. If the opponent commits two separate penalties by two different players, the opponent can have a 5-on-3 power play, or two man advantage.

Shootout:After overtime is played, if a game remains tied, a shootout commences, in which teams send out three shooters each to take penalty shots. The team that scores the most in 3 rounds wins. If tied after 3 rounds, sudden death commences until a team both scores and prevents an opponent from scoring in the same round.

Slap Shot:A shot where a player winds his stick back behind his body, often over his chest and slaps the puck in one swift motion.

Top Shelf:A goal that is scored in the top part of the net between the top crossbar and the back support bar at the top of the net.

Wrist Shot:A shot where the puck remains in contact with the blade at the release point and is flicked/pushed by a snap of the wrists.

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Boarding:Checking an opponent into the boards when his back is facing the offending player.


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Charging:When a player takes multiple strides leading up to heavy body contact, often to the head/neck area.

Cross-Checking: Hitting opponent with both hands on the stick and no part of the stick on the ice.


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Delay of game:When a goalie or skater purposely delays the game by means of either purposely shooting the puck out of play, closing a hand on the puck (skaters only), or intentionally knocking the net off of its moorings.


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Delayed Penalty:Penalty committed, but play continues until penalized team gains possession.

Diving:When a player is deemed to have embellished a fall or other action in an effort to draw a penalty for his team, he may be called for diving, a form of unsportsmanlike conduct.

Double Minor:Normally reserved for high sticking infractions where a player's high stick has drawn blood or an injury to an opponent. Incurs a four minute penalty. If an opponent scores within the first two minutes of the penalty, they continue to have two minutes of power play time.


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Elbowing:Penalized player uses the elbow to impede an opponent.


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Grabbing the Facemask:Offending player grabs the face mask or visor of the opposing team.

Fighting:A fight between two players, which results in a major penalty for each participant.

Game Misconduct:Not to be confused with misconduct, a punishment levied by an official to a player who caused serious harm or injury to an opponent (at the officials' discretion).

Goaltender Interference:the act of an attacking player contacting or impeding a goaltender from being able to play his position. By rule, the goaltender is entitled to his goal crease area at the officials' discretion.


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Head Contact:Player makes contact withan opponent in the head, face or neck with any part of theplayer's body, equipment or stick.


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High-sticking:When a player clips an opponent with his stick lifted above his waist (often striking the opponent in the head or neck).


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Hit from Behind:Acheckdelivered to aplayerdirectly from behind, or diagonally from behind. This includesbody checkingor pushing an opponent from behind in open ice or directly into the boards or goal frame.


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Holding:When a player impedes an opponent's progress by grabbing him with an arm or hand, or pinning him against the boards.


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Hooking:When a player uses the blade of his stick to tug at an opponent's stick or jersey to impede his progress.


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Interference:When a player impedes the progress of an opponent who is not in control of the puck and is pursuing the puck. Can also apply to body checks away from the puck in some instances.

Major:A 5-minute penalty that is called (normally for fighting) for an action that, at the referee's discretion, was an attempt to cause injury to an opponent. Sometimes a major also incurs a game misconduct. For non-fighting majors (i.e. one player commits a major penalty such as boarding), the team that commits the penalty has to skate a man down for the duration of the penalty. The opposing team can also score as many power plays goals as possible during this time, as the offending player is not released upon the scoring of the first power play goal.

Minor: A two-minute infraction for a penalty that did not cause injury but did impede an opponent from making a play. The offending team has to skate one man short during the duration of the opponents' two-minute power play. If a power play goal is scored, the penalized player is immediately released from the penalty box.


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Misconduct:A player may be given a misconduct (not to be confused with a game misconduct), which is a 10-minute penalty that does not affect man power (i.e. if a player earns a misconduct while the teams are skating 5 on 5, the game remains 5 on 5 after the penalty begins to be served). Players can receive misconducts at the referees' discretion, often for instigating fights or verbally abusing an opponent or official.


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Penalty Shot:When a player is tripped, hooked, or impeded on a breakaway in a way that prevents him from getting a good shot or scoring chance off, he is awarded a penalty shot. The player starts with the puck at center ice and gets a free shot at the goalie, unimpeded.


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Roughing: When minor altercations or scuffles, i.e. pushes/shoves, are deemed to not be worthy of a major penalty, a roughing minor may be called.


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Slashing:When a player strikes an opponents' stick, arm, hand, leg, or other body part with a violent swing of his stick.


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Spearing:Act of poking, stabbing, or attempting to poke or stab an opponent with the tip of the blade of the stick while holding the stick with one or both hands.


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Tripping:When a player trips an opponent with his stick, skate or any part of his body. When done with a skate, it also is referred to as slew-footing.


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Unsportsmanlike Conduct:Any action deemed to be unsportsmanlike or not tolerated on the playing surface. Can range from verbal attacks to diving & throwing objects, among other offenses.

HOCKEY 101: LEARN THE GAME (2024)

FAQs

How do I start learning ice hockey? ›

A great way to start is through a learn-to-skate program. These programs can teach you the basics of using the edges of the skates to push off and turn. You will also learn the basics of starting and stopping and even how to properly get up after you fall, which is a much-needed skill!

What do I need to know before my first hockey game? ›

Here are some tips for beginners to the scene.
  • Get There Early to Watch Front Row Warm-ups.
  • They're All Good Seats.
  • You Can Upgrade Your Seats.
  • Dress For a Chilly Day.
  • Remain in Your Seat While the Puck is in Play.
  • You Can Get Your Hat Back.
  • Stick Around After the Game for the Three Stars.
Dec 4, 2018

How to understand ice hockey? ›

Games are divided into three periods. The amount in each period depends on the length of the game. A team scores when one of its players shoots the puck into the opponent's net with his stick. Players who help set up a goal get assists, but only two assists can be scored on a goal.

How to play hockey step by step for beginners? ›

Move and control the puck with your hockey stick.

In your non-dominant hand, hold the ball at the end of the stick handle, centering the stick with your body. Place your dominant hand 2 glove-lengths down from the top. Shuffle the puck back and forth to dribble it so you have the most control.

Is 30 too old to learn hockey? ›

The wide range of ages made me realize that learning a new sport has no age limitation. From 12-year-olds to 20-year-olds to 60-year-olds, everyone was having fun and encouraging each other to give it a crack and do their best. The main obstacles I personally faced when I decided to pick up ice hockey were…

How can I train for hockey at home? ›

At-Home Hockey Workout
  1. Wind Sprints/Explosive Running. One of the best exercises for hockey players to increase explosiveness on the ice is to engage in various sprinting exercises on dry land. ...
  2. Pull-ups/Chin-ups. Don't have room for a set of weights or a bench press at home? ...
  3. Bench Press. ...
  4. Squats. ...
  5. Hang Cleans. ...
  6. Deadlifts.
Oct 27, 2020

Can you learn hockey as an adult? ›

It's not about where you come from or how much ice time you have logged in your life; anyone can play hockey no matter their age or athletic abilities. Adult beginners are the fastest-growing segment of adult hockey players in the country.

How hard is it to learn ice hockey? ›

Ice hockey is hard to learn and harder to master. On this ESPN list of difficult sports skills, hockey is only #2 to boxing. That's fair. The guts it takes to step in a square and get your bell rung borders on insanity.

What age is too late to start hockey? ›

And while many kids start hockey at ages 5-9, older kids can and should join whenever they become interested.

What does sog mean in hockey? ›

SOG – Shots on Goal

The number of shots on goal the player made, which are shots that the goaltender is required to stop, and if they didn't, it would be a goal.

What is not allowed in hockey? ›

Players are allowed to play the puck with their skates, but players cannot kick the puck into the goal. Another classic rule break applies to the hockey stick. End of the stick may never be held above the shoulders. Fouls also include tripping, cross-checking and hooking.

Why do they call icing in hockey? ›

The NHL first introduced “icing” in 1937 to eliminate a common delay tactic used by teams protecting a lead (E.g. Dumping the puck all the way down the ice in order to protect a lead. Legend has it some teams would do this 50 times to protect a lead). This was only applied in even-strength hockey.

What is hockey game in simple words? ›

Definitions of hockey game. a game played on an ice rink by two opposing teams of six skaters each who try to knock a flat round puck into the opponents' goal with angled sticks. synonyms: hockey, ice hockey. type of: contact sport. a sport that necessarily involves body contact between opposing players.

Who puts their stick down first in hockey? ›

In the NHL, a visiting-team player places his stick on the ice first for the face-off at center ice. For all other face-offs, a defending team player must place his stick down first. Once they establish position at a face-off, players must hold that position until the puck is dropped.

Is 7 too old to start hockey? ›

The short answer is no.

But, really, if there's one thing I hate about ice hockey, it's that it's hard. My oldest son has so many friends that would LOVE to play hockey on his team with him. He'd love that too.

Is hockey the hardest sport to learn? ›

Hockey is often considered one of the hardest sports in the world due to a number of factors. One of the most significant is the speed and physicality of the game. Players skate at high speeds and are constantly in motion, making it difficult to maintain control of the puck and navigate the ice.

Is 14 a bad age to start hockey? ›

Most kids start playing hockey between the ages of 4-9, however you are never too old to start playing.

Can a 12 year old start hockey? ›

Many associations require players to be five years old. Kids that start hockey before they are physically and mentally ready are more likely to have a negative experience. It is never too late to start playing hockey. Players have joined hockey programs at 12-13 years old and still made varsity hockey teams.

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