How to quit spending more money than you make (2024)

written by Bob Lotich, CEPF® | Biblical Personal Finance, Budgeting, Debt Help, Saving Money

How to quit spending more money than you make (1)So, you spend more than you make – you are not alone.

This is a tough one. Spending more money than you earn is common practice in the U.S., and increasingly in other countries around the world.

Credit card companies have simplified the process so much that it requires quite a bit of discipline to live only on the money you make. This is a difficult task, but it is the first step (and most crucial) for most people to financial freedom.

Just like there ismore than one way to “skin a cat” or to quit smoking, there are multiple ways to spend what (or less than) you earn. Listed below are the steps that I took to make it happen for me.

1. Believe that you can.

This is so important, because it is this belief that is going to carry you when you feel like quitting. Find people who have gone from overspending to living within their means and get encouraged by their stories. I am not sure what made me decide that I needed to change, but I had read enough stories of people changing their financial picture that I truly believed that I COULD DO IT.

If you do not yet believe that it is possible, keep reading and listening to success stories until you believe that you can do it. When you get discouraged and feel like quitting, go over the stories again and encourage yourself. The motivation gained from other people’s successes are going to be one of your main keys to succeeding, because if you do not BELIEVE that you can do it, you are NOT going to make it.

2. Eliminate the temptation to spend.

I don’t really have an opinion about cutting up credit cards, because to me it is kind of like throwing away a smoker’s pack of cigarettes. It is pretty easy to go buy another pack of cigarettes and it is almost just as easy to get another credit card. Obviously, the key here is to have a burning desire to want to curb your spending. It is not a bad idea at all to cut up the credit cards. I think I did cut up my credit card (luckily, I was too foolish to know that you could have more than one credit card at a time).

Romans 13:14 says to”make no provision for the flesh in regard to its lusts.”

I did this by not going to the mall and not going out to eat. These were my two big areas where I spent/wasted the most money. Especially with the case of the mall, I could eliminate most of my temptation just by not being there.

3. Learn to say “NO” to yourself.

Learning to say NO to ourselves is one of the most beneficial habits we can develop. I call it a habit because it truly is. People who never tell themselves NO have a difficult time doing it. On the other hand, people who regularly tell themselves NO find that although it may not be easy, it becomes less difficult the more you do it.

Your success is based on your ability to say NO

It is difficult to find a person who has had success in any area of their lives who didn’t become good at saying NO…

  • If you want to lose weight, you have to say NO to your body when it tells you that it is going to die if it doesn’t get a Krispy Kreme doughnut.
  • If you want your marriage to last, you have to tell yourself NO when you really, really want to say something that you probably shouldn’t.
  • If you want to succeed in your career, you have to say NO to your body’s desire to be lazy and instead work hard and smart (even when no one is looking).
  • If you want to get out of debt, you have to say NO to fun indulgences even when everyone else around you has them.

The list goes on and on, but the point remains the same: Get good at saying NO.

“Do something you hate every day, just for the practice.” –John Maxwell

The point John was making in this quote was that in order to succeed, you have to do things you do not want to do. People who achieve their dreams have to pass up a whole lot to reach their destination.

As I think about areas of my life where I have been able to implement this in small steps, the corresponding rewards have been great. My walk with God, my finances and my relationships have all seen great progress as a result of saying NO in seemingly insignificant moments.

By following these simple yet difficult steps, I went from spending about 125% of what I made to 85%. If you are over 100%, make that your first goal: not getting into anymore debt, then your next goal should be to snowball your debt and move to well below 100%.

How to quit spending more money than you make (2)

About Bob Lotich, CEPF®

Bob Lotich, CEPF® is a Certified Educator in Personal Finance and has over 15+ years experience writing about Biblical personal finance. He is the award-winning author of Simple Money, Rich Life and has been named a top 20 social influencer in personal finance. Check out his on-demand Christian financial class for couples, small groups and churches called True Financial Freedom.

How to quit spending more money than you make (2024)

FAQs

How to quit spending more money than you make? ›

Budgeting gives you a clear picture of your spending habits and helps you make informed decisions about where to allocate your money. Make a List: Before shopping, make a list and stick to it. Studies have shown this helps avoid impulse purchases by focusing on the things you need and avoiding nonessentials.

How to stop spending more than you make? ›

Budgeting gives you a clear picture of your spending habits and helps you make informed decisions about where to allocate your money. Make a List: Before shopping, make a list and stick to it. Studies have shown this helps avoid impulse purchases by focusing on the things you need and avoiding nonessentials.

How can I spend less money than I make? ›

Learn the power of “no” (or “not now”).
  1. Make a budget. A budget is just a plan for your money. ...
  2. Say goodbye to debt. ...
  3. Set a savings goal. ...
  4. Save money automatically. ...
  5. Buy generic. ...
  6. Meal plan. ...
  7. Cancel some subscriptions and memberships. ...
  8. Adjust your tax withholdings.
Apr 5, 2024

What to do when you spend more than you earn? ›

Here are five ways you can stop spending more than you make and start living within your means:
  1. Examine how and where you are spending your money. ...
  2. Live by your budget. ...
  3. Make more money. ...
  4. Remove spending temptation. ...
  5. Pay down your debt.

Why do I spend more than I make? ›

"Overspending is often more than just a lapse in financial judgment; it frequently signals underlying emotional or psychological triggers. For instance, some people may overspend as a form of escapism, temporarily distracting themselves from stress or emotional pain," Hathai says.

Is overspending a mental disorder? ›

For some, overspending becomes buying-shopping disorder, or compulsive shopping disorder (CSD), which is characterized by repetitive, uncontrollable spending that causes serious life difficulties.

What is the 50 30 20 rule? ›

The 50/30/20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do. The remaining half should be split between savings and debt repayment (20%) and everything else that you might want (30%).

What is the 30 day rule? ›

The premise of the 30-day savings rule is straightforward: When faced with the temptation of an impulse purchase, wait 30 days before committing to the buy. During this time, take the opportunity to evaluate the necessity and impact of the purchase on your overall financial goals.

How to stop living above your means? ›

How to live below your means
  1. Understand your current financial habits. Not sure how to start spending less? ...
  2. Create an effective budget and stick to it. ...
  3. Look for ways to reduce spending. ...
  4. Set financial goals for future success. ...
  5. Save for emergencies or major purchases. ...
  6. Pay down debt. ...
  7. Stay aware of lifestyle creep.

What is the psychology behind overspending? ›

Overspending can happen for different reasons, such as: You might spend to make yourself feel better. Some people describe this as feeling like a temporary high. If you experience symptoms like mania or hypomania, you might spend more money or make impulsive financial decisions.

How to limit lifestyle creep? ›

4 Tips to Prevent Lifestyle Creep
  1. Create a budget. The best way to know where your money is going is to track your spending and create a budget. ...
  2. Make a long-term financial plan. ...
  3. Put any raises or extra cash into savings. ...
  4. Gradually add changes to your budget.
Jan 9, 2024

What is it called when someone spends more than they earn? ›

The word closest in meaning to what you want is spendthrift. Spendthrift is a noun that means "a person who spends money in a careless or wasteful way."

Do I have money dysmorphia? ›

Money dysmorphia, a condition where individuals have a distorted view of their financial health, is increasingly troubling younger generations. It causes stress and anxiety that often doesn't match the reality of their finances.

How to curb lifestyle inflation? ›

Strategies for Avoiding Lifestyle Inflation
  1. Calculate Real Changes to Budget.
  2. Plan for Mindful Spending.
  3. Build an Emergency Fund.
  4. Choose Experiences Over Things.
  5. Make Gradual Changes.

How many Americans overspend? ›

The survey found that 83% of Americans say they overspend, and a similar proportion who have a monthly budget (84%) say they exceed it. Of those who've ever gone over their monthly budget, 44% say they usually use a credit card to pay for the additional purchases they make when going over budget.

What is the root cause of overspending? ›

People spend too much money for various reasons, from social media influences and advertising campaigns to addictions and a lack of financial literacy. If you don't plan ahead, you could end up overspending to the extent that you accrue a large amount of debt. Overspending every so often can be a positive thing.

How do I stop overthinking about spending money? ›

8 strategies to stop stressing about money
  1. Don't let money consume your thoughts.
  2. Get organized.
  3. Let go.
  4. Set up monthly auto payments.
  5. Talk to someone about your financial stress.
  6. Manage your health to build wealth.
  7. Focus on your financial goals.
  8. Live a little.

How to stop spending money with ADHD? ›

Here are a few suggestions:
  1. Weekly review. Choose a day of the week to be your regular day to review your spending plan and budget. ...
  2. Consider making payments electronically. ...
  3. Savings account. ...
  4. Financial calendar. ...
  5. Money management timeline. ...
  6. Apps to help with money management.

What is a person who is wasteful in spending called? ›

Answer. The word closest in meaning to what you want is spendthrift. Spendthrift is a noun that means "a person who spends money in a careless or wasteful way."

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