Is a Helmet Worth It? (2024)

ThePeople Powered Movement (PPM)found that in 2015, there were 45,000 reported bicycle accidents in the US. The most common causes of the reported accidents were driver or biker inattention, failure to yield, and dangerous road conditions.

Are helmets worth wearing? Bike injuries can lead to permanent trauma and lifelong impairments. But sporting proper safety gear, like a bike helmet, can protect your most important asset: your brain.

Will a Helmet Prevent Bicycle Injuries?

Why is it so important to wear a helmet? Bicycle helmets prevent life-threatening injuries. According to theNational Safety Council (NSC), 54% of bikers without helmets suffer head injuries that require emergency room care.

While helmets cannot always prevent neck or face injuries, they can reduce the severity of a bicycle injury. By adding a protective layer around the head, helmets prevent and minimize brain damage.

According to theBicycle Helmet Safety Institute, medical professionals reported that up to 88% of bicycle-related head injuries result inbrain traumathat could have been prevented by a helmet.

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Brain Areas and Associated Functions

The brain controls everything in the human body. Therefore, head injuries and brain damage lead to lifelong issues and can alter a person’s behavior and abilities. The brain is divided into six different areas.

The Brainstem

The brainstem refers to the lowest part of the brain. It connects the brain to the rest of the body, making it a vulnerable region.Medical News Todayreports there are nearly two million brainstem injuries a year.

The brainstem controls blood pressure, body temperature, sweating, and digestion. Brain stem damage can lead to various physical problems, including:

  • Loss of balance
  • The ability to sleep
  • Irregular heartbeat
  • Breathing problems
  • Difficulty swallowing

The Cerebellum

The cerebellum coordinates movement, balance, equilibrium, and reflexes. Those who have damage to their cerebellum may exhibit slow and uncoordinated movements. A damaged cerebellum can cause:

  • Asynergia (loss of motor movement coordination)
  • Dysmetria (inability to judge distance)
  • Adiadochokinesia (inability to perform rapid alternating movements, like flexion and extension)
  • Tremors
  • Ataxic gait (staggered walking)
  • Hypotonia (weak muscles)
  • Ataxic dysarthria (slurred speech)
  • Nystagmus (abnormal eye movements)

The Frontal Lobe

The frontal lobe is where the majority of our thinking occurs. It controls how we perceive our environment, emotions, and language. The frontal lobe also enables high-order functions, like understanding complex concepts and solving problems. Frontal lobe damage can lead to:

  • Aphasia (speech difficulties)
  • Paresis (partial loss of movement) or paralysis (complete loss of motion)
  • Difficulty concentrating or maintaining focus
  • Mood swings and personality changes

The Parietal Lobes

The parietal lobes have two functional regions. The first function controls touch perception and our ability to manipulate objects. The second function affects spatial coordination. Damage to the left parietal lobe leads toGerstmann’s Syndrome, which causes the inability to:

  • Write (dysgraphia)
  • Comprehend mathematics (acalculia)
  • Identify one’s fingers (finger agnosia)
  • Distinguish between the left and right side of the body

Damage to the right parietal lobe can trigger contralateral neglect, which causes a person to ignore parts of their body. For example, people with right parietal lobe damage may neglect self-care, like brushing their teeth or showering.

The Occipital Lobes

The occipital lobes are concerned with one function: vision. Damage to these lobes can lead to:

  • Loss of vision
  • Blurred vision
  • Inability to recognize written words
  • Hallucinations
  • Poor information processing
  • Color blindness

The Temporal Lobes

The temporal lobes, which are the brain’s second-largest lobes, sit behind the ears. They control hearing, memory, emotion, and verbal information processing. Damage to this area can have a serious impact on the victims of injuries.

Light damage can cause a decrease in hearing or memory, while significant damage can induce long-term memory problems and leave someone unable to express emotion. Temporal lobe damage can also lead to aggressive behaviors, problems retaining new information, andProsopagnosia(the inability to recognize faces).

How Does a Helmet Protect the Brain?

The combination of a hard shell and soft foam padding is what makes a helmet worthwhile. When a person hits their head, the materials disseminate the force of the impact to cushion the blow and minimize head trauma.

Simply put: the helmet takes on the brunt of the impact, so your neck, head, and brain don’t have to.

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Stay Safe, Wear a Helmet

Are helmets worthwhile? Wearing a helmet is not a choice; it’s a necessity. While a bicycle crash may be inevitable,The National Library of Medicine (NLM)reports that wearing a helmet reduces:

  • Head injuries by 48%
  • Severe head injuries by 60%
  • Traumatic brain injuries by 53%
  • Face injuries by 23%
  • Critically injured or fatal bicycle accidents by 34%

Helmet benefits range from preventing broken facial bones to reducing the risk of permanent brain damage. In the majority of accidents, a brain injury does not only affect one area. Several parts of the brain can be damaged, leading to a variety of long-term problems.

Don’t open yourself up to brain damage from a bicycle injury. A helmet is an inexpensive and easy-to-wear piece of equipment that provides a tremendous amount of protection. No one is too young or too old to wear a helmet.

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The Brain Injury Legal Team You Can Trust

Brain and spinal cord injuries are traumatic, especially when the damage was the fault of someone else. If you or someone you love is suffering from brain or spinal cord trauma, contactfor a free case evaluation now.

Our personal injury lawyers in New York can provide you with guidance and resources that can help you move forward after a brain injury. Let us help you move forward from your accident.

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Is a Helmet Worth It? (2024)

FAQs

Are helmets really worth it? ›

As you ride, pivoting, acceleration, and deceleration all put pressure on your neck. In a lighter helmet, the strain you put on your lower neck and upper back muscles, as well as your spine, is reduced. Much better for you over time if you ride regularly. And, yes, you will definitely be able to tell the difference.

Does wearing a helmet really help? ›

Using the safety gear is considered the single most effective way to prevent head and brain injuries if you should somehow tumble off your two-wheeler. Consider these facts from a meta-analysis that found using bicycle helmets: Reduces serious head injuries by 60%. Reduces traumatic brain injury by 53%.

Is it a good idea to wear a helmet? ›

Studies have shown that wearing a helmet reduces your risk of a serious brain injury and death because during a fall or collision, most of the impact energy is absorbed by the helmet, rather than your head and brain.

Is wearing a helmet necessary? ›

Helmets can reduce the risk of serious head or brain injury. They can also reduce the risk of serious injury to the face and neck. In India, it is mandatory for all bike and scooter riders and pillion riders to wear a helmet.

How much difference does a helmet make? ›

For Ironman triathletes powering through the 112-mile bike leg, that works out to an astonishing 4:30-minute advantage. Just by wearing the right helmet. At Rudy Project, our research on the Wing Aero Helmet determined that wearing it can save an average of 12.6 watts of power, a sizable decrease.

Do helmets really protect against a crash? ›

The Centers for Disease Control and Prevention (CDC) states: Using a helmet decreases the chance of fatality in a motorcycle accident by 37%. Wearing a helmet decreases the chance of sustaining a head injury in an accident by 69%. In a recent year, wearing a helmet was projected to have saved 1,859 lives.

What are the disadvantages of wearing a helmet? ›

Expert-Verified Answer
  • Long-time wearing of helmets may cause sweating leading to skin rashes.
  • Friction due to the helmets on the forehead can cause skin infections and rashes like soreness and dermatitis.
  • A fully-covered helmet causes shortness of breath due to the belt across the throat and covered mouthpiece.
Oct 26, 2017

Do I really need a bike helmet? ›

Bicycle helmets reduce the risk of serious head injuries in forceful impacts, but, more than half of Americans who ride a bike, skateboard or scooter don't wear one. If you're a seasoned bicyclist, you'll know that there are lots of riders who opt not to wear a helmet.

What are the cons of full-face helmets? ›

One of the disadvantages of the full-face helmet is that the rider's hearing is impeded, making it harder for them to hear other traffic, road noise and to communicate with other riders and passengers. Hearing is one of the ways riders identify hazards and manage risk while riding.

What percentage of bike riders wear helmets? ›

only 18 percent of all bicyclists wear bicycle helmets.

Is it safer to not wear a helmet? ›

Safety benefits:

According to a US study, when riders suffer a brain injury, helmets cut the risk of this injury being severe and traumatic in half. The report, in the American Journal of Surgery, also concluded that riders with helmets were 44% less likely to die from their injury.

Do helmets help or hurt? ›

Overall, helmets decrease the risk of head and brain injury by 65% to 88% and facial injury to the upper and mid face by 65%.

Why do so many people not wear helmets? ›

Some think that motorcycle helmets are uncomfortable. Others think they are too hot and only wear one when it's cold out. Some riders believe they limit what you can see and hear, and most often, bikers think they have a right not to be told what to do. Let's review some myths and facts about wearing helmets.

What is the age limit for helmets? ›

As per Section 129, all individuals above the age of 4 years are required to wear protective headgear when riding a bike. Both the rider and their passenger are required to wear helmets that have straps securely attached to the wearer.

How likely is a helmet to save your life? ›

According to the Centers for Disease Control and Prevention (CDC), helmet use remains the single most effective way to reduce fatalities and severe injuries caused by motorcycle accidents. Wearing a helmet reduces your risk of dying in a motorcycle accident by 37%.

Do bike helmets really protect you? ›

Overall, helmets decrease the risk of head and brain injury by 65% to 88% and facial injury to the upper and mid face by 65%. Helmets are effective for cyclists of all ages and provide protection for all types of crashes whether or not a motor vehicle is involved.

Does the helmet really work? ›

helmet therapy has no added value in the treatment of moderate to severe skull deformation in healthy infants. ' Despite this bold statement, there are several concerns regarding the methodology of the study and the presentation of the data: Only 30 of the 42 infants in the 'treated' group actually received treatment.

What percentage of helmets are effective? ›

Motorcycle helmets are estimated to be 37% effective in preventing fatal injuries to motorcycle operators and 41% effective for motorcycle passengers.

Do motorcycle helmets actually help? ›

The risk of a head injury in a motorcycle accident is, according to the CDC, reduced approximately 69 percent by wearing a motorcycle helmet. Motorcycle helmet use can also reduce the severity of injuries even when patients suffer brain injuries or head and facial injuries in a motorcycle accident.

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