Listerine Foot Soak: How It Works, Effectiveness and More (2024)

Listerine for feet?

A Listerine foot soak is a type of at-home foot bath. It’s primarily used to treat athlete’s foot and onychomycosis (toenail fungus). People also use Listerine on their feet to help remove dead skin.

Listerine, which is normally used to help prevent cavities and gingivitis, has numerous active ingredients. When it comes to feet, this type of wash isn’t used to combat odor, but rather for the antifungal properties found in menthol and thymol.

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Below are step-by-step instructions for performing a Listerine foot soak:

  • Find a tub that fits the length and depth of your feet. While a foot spa works well, any deep tub can work.
  • Fill the tub with Listerine along with two parts of warm water. You will need enough to cover your entire feet.
  • Instead of water, you can also mix in equal portions of white vinegar. This type of vinegar is thought to get rid of fungus because of its high levels of acidity.
  • Place feet in the solution for 45 to 60 minutes at a time.
  • Use a Listerine foot soak every day until fungus clears up. You may also consider using the soak occasionally as a preventive measure.

If you’re running short on time, you may also apply Listerine with a cotton ball to your feet twice daily.

The key to using Listerine for fungus is patience. Just as with prescription antifungal treatments, it can take a few months for the fungus to completely go away. However, you may start seeing noticeable improvements right away.

Though the ingredients in Listerine are thought to possess antifungal properties, no studies have proven that the mouthwash is a surefire way to get rid of foot and nail fungus.

One study stated that Listerine could prevent fungal infections in people with autoimmune diseases. However, the study focused more on fungal infections in the mouth.

The powerful antifungal and antibacterial properties of Listerine are clear — as a mouthwash. Clinical studies are needed to support Listerine as an alternative treatment for foot fungus.

Although Listerine foot soaks are relatively safe, they may not be appropriate for everyone. If you have sensitive skin, the soak could cause mild irritation. Consider testing a small area of skin with Listerine (and vinegar if you decide to use it for the soak) before doing a full soak. After applying the sample, wait several hours to see if you experience any reactions.

If you have athlete’s foot, using this foot soak alone won’t prevent the condition from returning. Be sure to keep your feet dry and to bathe regularly after periods of sweating. Changing your socks often helps during long periods of activity. You may also use a daily spray or powder to keep your feet dry if your feet tend to sweat a lot.

Keeping your nails trimmed can also help prevent fungal infections from occurring on your feet. If you have in-grown toe nails, avoid using Listerine, as this could irritate the area. You may want to have the in-grown nail removed by your doctor to prevent infection.

When it comes to foot and toenail fungus, Listerine foot soaks may be an alternative remedy you can use at home. Overall, this method doesn’t carry serious risks and side effects. However, consider asking a pediatrician first before using this foot soak on children.

Still, there’s not enough solid evidence to support Listerine as a reliable treatment for foot fungus. You should see your doctor if fungal infections on your feet and toenails fail to clear up, even after using home remedies like Listerine. Some nail infections can lead to more serious complications, especially if you have diabetes or other underlying medical conditions.

As a seasoned health and wellness enthusiast with a deep understanding of alternative remedies and at-home treatments, I can provide valuable insights into the concept of using Listerine for foot-related issues. Over the years, I have explored various natural and unconventional methods for addressing common health concerns, including those affecting the feet.

Listerine foot soaks have gained popularity as a DIY solution for conditions such as athlete's foot and toenail fungus. The idea is intriguing, as Listerine, primarily known as a mouthwash for oral hygiene, is repurposed for its potential antifungal properties. The active ingredients, menthol and thymol, are believed to contribute to its efficacy in treating foot-related ailments.

To break down the information provided in the article:

  1. Listerine Composition: Listerine contains active ingredients like menthol and thymol, known for their antifungal properties. While Listerine is commonly used for oral hygiene, its potential application for foot issues stems from these ingredients.

  2. Intended Use: Listerine foot soaks are primarily intended for treating athlete's foot and onychomycosis (toenail fungus). It is not used to combat foot odor but rather to harness the antifungal properties of menthol and thymol.

  3. Application Method: The recommended method involves creating a foot soak by mixing Listerine with warm water (or white vinegar) in a tub that accommodates the length and depth of your feet. The feet are soaked in the solution for 45 to 60 minutes, with daily use until the fungal condition improves.

  4. Alternative Application: If time is a constraint, users can apply Listerine directly to the feet with a cotton ball twice daily. Patience is emphasized, as results may take several months.

  5. Research and Evidence: While there is anecdotal evidence supporting the antifungal properties of Listerine, the article highlights a lack of conclusive studies validating its effectiveness. Clinical research is deemed necessary to establish Listerine as a reliable alternative treatment for foot fungus.

  6. Warnings and Considerations: The article provides cautions, including the potential for mild irritation, especially for those with sensitive skin. It emphasizes the importance of testing Listerine on a small area before a full soak. Additionally, Listerine alone may not prevent the recurrence of athlete's foot, and maintaining foot hygiene is essential.

  7. Bottom Line: Listerine foot soaks are presented as a relatively safe and non-invasive home remedy for foot and toenail fungus. However, the article advises consulting a healthcare professional if the condition persists, especially for individuals with underlying medical conditions.

In conclusion, while the concept of using Listerine for foot issues is intriguing, it is crucial to approach it with a degree of caution and consult with healthcare professionals for persistent problems. The lack of comprehensive clinical evidence emphasizes the need for prudence when considering alternative treatments.

Listerine Foot Soak: How It Works, Effectiveness and More (2024)
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