Players can begin using breaking pitches after developing consistent fastball and changeup
Do not exceed 100 combined innings pitched in any 12 month period
Take at least 4 months off from competitive pitching every year, including at least 2-3 continuous months off from all overhead throwing
Make sure to properly warm up before pitching
Set and follow pitch-count limits and required rest periods
Avoid playing for multiple teams at the same time
Avoid playing catcher while not pitching
Players should not pitch in multiple games on the same day
Make sure to follow guidelines across leagues, tournaments and showcases
Monitor for other signs of fatigue
A pitcher remaining in the game, but moving to a different position, can return as a pitcher anytime in the remainder of the game, but only once per game
No pitcher shall appear in a game as a pitcher for three consecutive days, regardless of pitch counts
Introduction: My name is Carlyn Walter, I am a lively, glamorous, healthy, clean, powerful, calm, combative person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.
