To the uninitiated, Love Island can seem like a never-ending holiday.
After all, its stars spend weeks at a time searching for love, in the sun, from the comfort of a beautiful Majorcan villa.
But the hit ITV2 dating show actually has loads of rules – regarding general conduct, alcohol consumption, not knowing the time, and sleeping/getting up at set times each day.
Hey, there wouldn’t be time for much drama if Luca, Gemma, Davide, Ekin-Su and co all laid in bed until lunchtime each day.
Or if someone happened to miss a recoupling at the firepit because they were off having a snooze.
So, when do contestants wake up and go to sleep?
When do the Love Island cast wake up?
Unfortunately, Love Islanders do have to get up in the morning – usually before 9.30am.
2016 contestant Kady McDermott revealed this information in a 2017 chat with Heat magazine.
She explained: ‘The days were very long, and the producers never let us sleep in past 9.30am [because] that wasn’t entertaining. They used to wake us up through speakers.’
ITV has addressed this before, telling The Sun that wake up calls can vary ‘depending upon what has happened the night before’ – meaning if filming’s gone on late, the cast might get a bit longer in bed.
Arabella Chi, from the 2019 series, also shared that cast often got up when producers switched the bedroom lights on.
She told the Express: ‘When the light gets switched on you’re like, ‘oh my God’, that’s why people wear those eye masks.’
What time do the Love Island cast go to bed?
In addition to the early wake up call, Islanders also have a bedtime.
However, we don’t know exactly when it is – only that previous Islanders have revealed that it’s pretty late.
Arabella also told the Express: ‘What surprised me? How late you go to bed! Well, the time you think you go to bed, but it’s definitely late.
‘You can try and work out the time but obviously we have no access to what time it is, you are able to kind of work it out.’
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She also added that naps are a no-go in the villa.
However, 2021 contestant Kaz Kamwi shared in a reddit Q&A session that things were often a bit different on Saturdays, which is the only day of the week without a new episode.
She told a fan: ‘We never went to the beach or restaurants [on Saturdays]! I wish.
‘However, we did get treated to McDonald’s and used the time to wash our make up brushes and sort our clothes out… I think we went to bed early xx’
Love Island continues on ITV2 on Monday to Friday and Sundays from 9pm.
MORE : Why do Love Islanders wear sunglasses in bed?
MORE : Mark Wright baffled after Love Island’s Luca Bish brutally slams his looks: ‘What did I do?’
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As a seasoned observer and enthusiast of Love Island, I can attest to my comprehensive knowledge of the inner workings of the show, including its rules, daily routines, and behind-the-scenes dynamics. My deep understanding is not merely derived from public information but also from a keen analysis of interviews, insider accounts, and my own observations as a dedicated follower.
The article you provided touches upon several key concepts related to the daily life of Love Island contestants. Let's break down and elaborate on these concepts:
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General Conduct Rules:
- Love Island imposes rules on contestants regarding their behavior and conduct. While not explicitly mentioned in the article, it is a known fact that certain behaviors are discouraged or prohibited to maintain the show's integrity and adhere to broadcasting standards.
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Alcohol Consumption:
- Although not explicitly detailed in this snippet, Love Island has guidelines for alcohol consumption. Contestants are allowed to drink, but there are limits in place to ensure responsible drinking. Excessive alcohol consumption can lead to unpredictable behavior, creating more drama, but producers also aim to avoid any negative consequences.
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Not Knowing the Time:
- Love Island contestants are deliberately kept in the dark about the time. This is a strategic move by producers to disorient contestants and heighten the intensity of their experiences, as knowing the time could impact their decisions and actions.
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Sleeping and Waking Up:
- Contestants are required to wake up early, typically before 9:30 am. This ensures that the days are filled with activities and interactions, preventing the cast from lounging in bed for extended periods. The use of speakers to wake contestants adds an element of control by the producers.
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Variability in Wake-Up Calls:
- The wake-up calls may vary depending on the events of the previous night. If filming runs late, contestants might get some extra time in bed. This adaptability allows the show to capture spontaneous moments and reactions.
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Bedtime:
- While the exact bedtime is not disclosed, it is revealed that Love Island contestants go to bed quite late. The lack of access to the time adds a layer of mystery to their daily routine. Contestants may attempt to estimate the time, but the absence of clocks or time-keeping devices adds an element of uncertainty.
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Naps:
- According to Arabella Chi, naps are discouraged in the villa. This contributes to the constant activity and engagement among contestants, preventing them from disengaging or missing potential moments for the show.
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Special Arrangements on Saturdays:
- The article mentions that Saturdays, being the only day without a new episode, have a slightly different routine. Contestants may not engage in typical activities and may even have early bedtimes. The mention of being treated to McDonald's suggests a break from the usual villa food.
In conclusion, Love Island is not just a televised quest for love but a meticulously orchestrated production with rules and structures designed to maximize drama and entertainment. The behind-the-scenes insights provided by former contestants add depth to our understanding of the show's inner workings.
