What are Smelling Salts? How Does it Work? Is it Bad? - Native Salts (2024)

Smelling salts are a mixture of chemicals, typically containing ammonia, that can revive individuals who have fainted. Its penetrating odor is designed to awaken and restore them to consciousness.

Inhaling smelling salts can help stimulate the senses, providing a burst of energy and improved focus. Smelling salts can help you breathe better and send more oxygenated blood to your brain, making you feel more awake and alert.

This article provides all the necessary information needed to use them while maintaining safety and security properly—a must-read before picking up this product!

What do smelling salts do?

Smelling salts have historically been used to invigorate those suffering from fatigue and revitalize energy levels. These pungent stimulants provide a stimulating effect, allowing people to fight off exhaustion and feel refreshed!

What are Smelling Salts? How Does it Work? Is it Bad? - Native Salts (1)

People sniff ammonia inhalants to give them the alert sensation of waking up and feeling alive

In the 13th century, ammonia inhalants became a treatment. They were even utilized by fainting pregnant women back in the 1920s.

There are benefits to using smelling salts, but they should be used correctly and as directed to avoid unwanted side effects. Many athletes have been using them to give them the alertness and energy they need during the game.

Let's dive into why and how these ammonia inhalants work.

What's in smelling salts?

The more familiar concept of smelling salts: "A pungent substance sniffed as a restorative in cases of faintness or headache, typically consisting of ammonium carbonate mixed with perfume."

Smelling salts, ammonia inhalants, a spirit of hartshorn, or sal volatile, are a mixture of ammonium carbonate (NH4)2CO3H2O).

During the 17th century, Aquila coelestis, also known as an aqueous solution of ammonia, was distilled using shavings from the horns and hooves of harts. When crystallized, the substance revealed itself to be ammonium carbonate, initially known as the salt (or spirit) of hartshorn.

What are Smelling Salts? How Does it Work? Is it Bad? - Native Salts (2)

Native Salts smelling salts crystals

However, it became known as "smelling salts" after being combined with scents. You can read more about the history of smelling salts here.

Most ammonia inhalants are typically a combination of diluted ammonia with other substances like ethanol to provide an awakening sensation. They are sometimes combined with scents and other vital ingredients. These solutions offer a physical stimulant.

How do smelling salts work?

When one inhales the ammonia inhalant by sniffing, wafting, or simply smelling it, one can immediately experience its effects. The sharp aroma of smelling salts acts as a powerful respiratory stimulant, irritating the nasal passage and prompting rapid inhalation.

Inhaling the acrid fumes produces a reflexive response that stimulates oxygen flow to the brain and encourages respiratory functions, ultimately reviving an unconscious individual within moments.

What are Smelling Salts? How Does it Work? Is it Bad? - Native Salts (3)

Smelling salts used in weightlifting to be energetic and focused

Today, most ammonia inhalants have been focused on providing athletes with an alert sensation for the big play or next move. However, they are not limited to athletes. Anyone can use them. They are great in preparation for any sports and activities such as swimming, biking, running, and weightlifting, or for any exercises that require more focus and energy such as pre-yoga meditation, studying, hiking, and other outdoor activities.

Although athletes often use smelling salts to boost their energy or focus quickly, there is no evidence to support that they improve performance. Nevertheless, they can help with mental clarity and focus.

Smelling salts are no longer commonly used by medical professionals. However, they are still effective for reviving someone who has briefly lost consciousness due to fainting.

What do smelling salts smell like?

The old-school sal volatile inhalant, used for years, would often smell bad since it is straight ammonium. While the scent may not be pleasant, it has been found to promote alertness and mental clarity.

The ammonia produces a powerful, odd smell that reawakens a person when placed under the nose. It's the same type of smell when someone inhales something aggressively strong.

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Ammonia inhalants with pungent odor

Today, smelling salts typically have a sharp, pungent odor similar to ammonia. They are sometimes made by combining ammonium carbonate with an aromatic compound, such as lavender oil or rosemary, to help mask the strong ammonia scent.

The aroma can be described as sharp, strong, and slightly sweet, with a medicinal feel.

Are smelling salts bad for you?

There are no medical reports of adverse health issues associated with smelling salts. However, there are several case reports of the toxicity of ammoniacal agents when swallowed in large doses or inhaled in high concentrations for extended periods.

Using ammonia inhalants is effective in medical practices when appropriately utilized. But when athletes use it to desperately enhance their sports performance without following the guidance of health professionals, it raises some issues.

Some examples of bad practices in sports include:

  • Some people sniff ammonia to return to the game sooner to lessen the effects of brain injuries like concussions. It poses a risk since it could hide concussive symptoms and cause a delay in diagnosis. Additionally, returning immediately to the sport could worsen the effects of a brain injury by increasing the likelihood of re-injury.

  • When someone first smells the ammonia inhalant, their head may jolt back. A person with a spinal injury could suffer further harm due to this.

What are Smelling Salts? How Does it Work? Is it Bad? - Native Salts (5)

Source: NFL's management of concussions was questioned after Tua Tagovailoa’s Injury

It is still best to seek a professional's advice when smelling salts. Misusing it might pose a risk of developing health problems.

So, are smelling salts safe?

Historically, doctors would use this stimulant to help someone who had fainted or passed out. Nowadays, everyone uses smelling salts for their stimulating impact, from regular people to athletes trying to boost performance.

Ammonia inhalants are shown to pose no health threats when used as intended and not abused to re-enter a sporting event or activity after an injury.

To put it concisely, ammonia inhalants are seen as generally safe. But it is important to use them only as directed.

For safety measures: the capsule or solution should be held 10–15 cm away from the patient's nose, according to the packaging information for commercially available ammonia inhalants. It is done to keep from breathing in too much ammonia and burning the inside of the nose or mouth.

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Proper distance when sniffing salts for safety measures

When handled appropriately, the sniffing salt itself is not dangerous or harmful. It is actually beneficial for most users, mainly when applied for medical purposes.

Despite the beneficial effects of ammonia inhalants, it is essential to follow proper application techniques to obtain maximum results.

Natural Aromatic Ammonia Smelling Salts

People are becoming increasingly aware of the possible harmful effects of chemical additives in most commercially available products, leading to a shift towards healthier and more natural alternatives.

As a result, the sudden popularity of healthy alternatives such as Native Salts became the trend for athletes, fitness enthusiasts, and anyone in need of a quick energy and focus boost.

What are Smelling Salts? How Does it Work? Is it Bad? - Native Salts (7)

Native Salts are 100% natural aromatic smelling salts that are handmade in Chicago

This natural ammonia inhalant smells good and keeps you feeling clear. Unlike traditional chemical-based products, Native Salts are made with all-natural ingredients. Moreover, they produce a perfect aroma that you will surely enjoy for daily use.

Get Native Salts

For the natural and healthier shift, Native Salts have been distributed nationwide since 2018. Indeed, you'd love to have one, too!

Native Salts, our handcrafted product, is made, packed, and shipped with care in Chicago, Illinois.

If you'd like to try our naturally aromatic-smelling salt, feel free to make a purchase below by clicking the "Buy Now" button!

BUY NOW
What are Smelling Salts? How Does it Work? Is it Bad?  - Native Salts (2024)

FAQs

What is smelling salt and how does it work? ›

Smelling salts are used to arouse consciousness because the release of ammonia (NH3) gas that accompanies their use irritates the membranes of the nose and lungs, and thereby triggers an inhalation reflex. This reflex alters the pattern of breathing, resulting in improved respiratory flow rates and possibly alertness.

Is there anything bad about smelling salts? ›

But using smelling salts is not without risks. Not only do they immediately cause eye, nose, and throat irritation, but they also can cause coughing and watery eyes. Overusing smelling salts can lead to a number of more serious issues including breathing difficulties, irreversible lung damage, and even death.

What is the reasoning for smelling salts? ›

One reason why smelling salt has become popular to use during training is because the smelling salt contributes to improved oxygenation, increased ability to concentrate, increased performance and that you become more "awake" and alert.

What was the first use of smelling salts? ›

Smelling salts have been used since Roman times and are mentioned in the writings of Pliny as Hammoniacus sal. Evidence exists of use in the 13th century by alchemists as sal ammoniac.

Why do NFL players use smelling salts? ›

The use of smelling salts is particularly popular among football and hockey players who believe this reflex will counteract the effects of concussion. Recent estimates report 80 percent of NFL players using smelling salts, according to a recent article in ESPN The Magazine.

Does CVS have smelling salts? ›

Cvs Pharmacy Smelling Salts (10 ct) | Delivery Near You | Uber Eats.

Can smelling salts stop a seizure? ›

Don't attempt to prevent the seizure by “reasoning“ with the person, shouting at them, shaking them, patting them or holding smelling salts under their nose. Don't try to get the person to sit down on a chair during the seizure, or keep them in one.

Is ammonia bad for you? ›

Ammonia is not hazardous to health at concentrations typically found in the environment. At higher concentrations ammonia can be harmful. The most common health effect is irritation to the eyes, nose or throat. If swallowed, ammonia will cause pain and burning in the throat and stomach.

What is soul slap? ›

NOSE SLAP! and SOUL SLAP! are scented, aroma products that use peppermint vapors to deliver an intense, refreshing blast of fragrance that instantly puts you in the mood to be active and engaged in whatever life throws at you Too many people turn to caffeine or sugar for energy, when what they really need is a better ...

Can you still buy smelling salts? ›

Our range of smelling salts and ammonia from Obsidian are made with high-quality​ materials and provide just the kick you need before a big lift. Available in a range of strengths and scents - use the filters to help you choose the right smelling salts for you.

Are smelling salts sold in stores? ›

These days, they're commercially available and being used by some people as a pre-workout stimulant of sorts.” Smelling salts are being sold at supplement stores and online as a performance-enhancing energy boost.

Are smelling salts used as a drug? ›

Because the FDA hasn't approved smelling salts as a drug to increase alertness and energy, it doesn't regulate their use for this purpose. So there's no guarantee that they're effective or even safe when used that way.

Why do I smell ammonia when I breathe in? ›

Kidney Disease and Oral Health

When the kidneys fail to remove all of the urea, the urea breaks down into ammonia. Hence, the reason people with renal problems often have breath that smells like chemicals or ammonia breath. Additionally, the body is unable to absorb calcium properly as a result of kidney disease.

Why do I smell ammonia in my nose? ›

If the kidneys aren't functioning well, waste materials may build up in the body. These materials may produce an ammonia-like smell that you could notice in your breath and the taste in your mouth. As a result, you may also have an ammonia-like smell in the back of your nose.

How long does smelling salt feeling last? ›

Smelling salts have been used since the 13th century to treat fainting or lightheadedness. When inhaled, the strong odor causes a temporary increase in heart rate as well as blood flow within the brain. These effects occur within 15 seconds of smelling salt inhalation, and subside within a minute of inhalation.

How long does smelling salt last? ›

HOW LONG DO SMELLING SALTS LAST? Around 3-6 months based on the frequency of use, however some people have continued to use their bottle for over a year.

Why are smelling salts banned in boxing? ›

However, in sports where significant head, neck or spine injury may have occurred, (like boxing) a smelling salt can “mask” the symptoms of a concussion which can further harm an athlete.

What is the point of smelling salts Reddit? ›

A pungent substance sniffed as a restorative in cases of faintness or headache, typically consisting of ammonium carbonate mixed with perfume.

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