At what age should a pitcher throw a curveball? (2024)

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What age should pitchers throw a curveball?

James Andrews (renowned orthopaedic surgeon and medical director for the Andrews Institute) recommends that youth pitchers refrain from throwing curveballs until they have mastered the fastball and change-up and are at least 14 years old4.

(Video) What Age To Start Throwing a Curveball in Baseball
(Coach Dan Blewett)
How hard should a 12 year old be pitching?

11 and 12 Year Olds

The average fastball is between 50-60 mph. However, at this age the players may start to hit puberty, therefore it is not uncommon to see a pitcher throwing near 70 mph. The changeup velocity at this age is typically between 40-50 mph.

(Video) When is it safe for a young pitcher to throw a curveball?
(ABC 10 News)
What pitches should a 13 year old throw?

The league age pitch counts for Little League Baseball® are as follows:
  • Ages 13-16 – 95 pitches per day.
  • Ages 11-12 – 85 pitches per day.
  • Ages 9-10 – 75 pitches per day.
  • Ages 7-8 – 50 pitches per day.

(Video) When to Start Throwing a Curveball
(MLB Network)
What pitches should a 14 year old throw?

In general, a child can start throwing a fastball at age 8, a change-up at 10, and a curveball at 14. All other pitches should not be introduced until high school age.

(Video) At what age should pitchers start throwing breaking balls?
(The Athletes Village)
Should a 14 year old throw a curveball?

The short answer is that many experts agree that pitchers can begin throwing curveballs between the ages of 13-16.

(Video) When Should You Start Throwing a Curveball (or any Breaking Ball)?
(Scott Haase Pitching)
Why can't kids throw curve balls?

Throwing too many curveballs or throwing curveballs improperly could lead to ligament damage, coaches and doctors said, specifically tears to the ulnar collateral ligament, the tissue in the elbow that connects the upper arm to the inside part of the lower arm.

(Video) Safe And Effective Pitch Grips For Youth Pitchers Ages 9 - 14
(ARM Pitching Development)
What is a good fastball for 12 year old?

11 And 12-Year-Olds

The average fastball is between 50-60 mph. Although at this age the players may begin to reach puberty, and for that reason, it is not unusual to see a pitcher throwing around 70 mph. The changeup velocity at this age is generally between 40-50 mph.

(Video) "What age I started throwing a curveball" - with MN Twin pitcher Pat Dean
(Pro Baseball Insider)
How hard should a 13 year old pitcher be throwing?

This is answered for every age imaginable, if you search the forums for details. Short answer is is 55-60 mph. Anything faster than that is above average.

(Video) Should Youth Pitchers Throw Curveballs?
(Coach Dan Blewett)
What is the fastest pitch thrown by a 11 year old?

Pitching velocity by age in the U.S.
AgeAverage Velocity¹Your Goal²
1152 MPH55 MPH
1255 MPH60 MPH
1362 MPH65 MPH
1468 MPH70 MPH
10 more rows

(Video) When should you learn a curveball?
(Coach Dan Blewett)
How fast do d3 pitchers throw?

Division III players have a pitching velocity of 77 miles per hour to 82 miles per hour on average. Along with this, coaches often look for Division III players to have a strikeout to walk ratio of 1:1 and an ERA ranging from 2.50 to 3.50.

(Video) How Many Curveballs Should a Pitcher Throw Per Game?
(Coach Dan Blewett)

Does a curveball hurt your arm?

No studies found increased force or torque about the elbow or shoulder. Three epidemiologic studies showed no significant association between pitching a curveball and upper extremity pain or injury.

(Video) At what age did you learn how to throw a curveball and how did you learn?
(The Athletes Village)
Does a sinker hurt your arm?

Does throwing a sinker hurt your arm? No. The sinker has a similar arm slot and grip as the two-seam fastball. The sinker generally safe.

At what age should a pitcher throw a curveball? (2024)
How hard should a 15 year old pitcher be throwing?

Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph.

What is the average fastball for a 15 year old?

My nephew is 15, throws in the low 70- mid 70's and will make the V-team as a pitcher in a 5A school. He does have good stuff and control, just not overpowering. General rule of thumb for good-to-great velocity is AGE x 5 MPH. So, at 10, 50; at 12, 60; at 15, 75, at 17, 85.

What is the easiest baseball pitch to throw?

Four-Seam Fastball

This is usually the easiest pitch to throw for a strike. If released properly, four laces of the ball rotate through the air, helping to keep the throw in line with the target. Pitchers should hold the baseball with their pointer and middle finger on the top laces or seams of the baseball.

Is throwing a curveball hard?

The curveball should be thrown – just like all pitches – as hard as the fastball. The arm-speed for all pitches should be 100% at all times, but the output speed, the final radar gun speed, is determined by how much speed is converted into spin.

Are curveballs safe for kids?

Throwing a curveball prior to age 13 was not found to be a significant risk factor for the development of a serious arm injury, defined as one requiring shoulder/elbow surgery or leading to retirement from baseball.

Can Little League pitchers throw curve balls?

Little League did not institute a ban on curve balls, and, in light of new research suggesting that the pitch does not, contrary to conventional wisdom, put more strain on a young pitcher's elbow than other pitches (indeed, the research suggests curveballs place less stress on the elbow than a fastball), was perhaps ...

How often should a 10 year old practice pitching?

“The most important thing is pure rest,” Silvis said. He recommended children pitch no more than nine months a year, play other sports for conditioning and engage in offseason conditioning and strength training.

Should a 6 year old be able to throw a ball?

Ages 4-6: Children can typically throw towards a target. They begin to turn their body and shift their weight forward as they throw, but often step with the same foot as their throwing arm. Ages 7-9: Children will typically step towards their target with the opposite foot as their throwing arm.

What is the fastest pitch thrown by a 12 year old?

The flaming fastball, equivalent to roughly 153 km/h (95 mph) on a big-league field, created a buzz across media outlets, including Yahoo Japan, the nation's biggest media portal.

Which is worse for your arm slider or curveball?

Sliders had the highest arm stress (54.6 ± 12.9 N·m) while curveballs had the lowest (46.8 ± 16.3 N·m).

How fast do d1 pitchers throw?

Prototypical Division I pitching recruits throw anywhere between 87 and 95 MPH on a consistent basis. It is important to remember that coaches are looking for pitchers to consistently throw at this velocity, not just touch it every once and awhile.

How far should a 13 year old long toss?

use 160 ft as their maximum long-toss distance for the age group 13 to 14 years old, as well as the high school, college, and professional athletes [4].

What is the fastest a 13 year old has thrown a baseball?

At age 13, Mo'ne Davis could throw a 70 mph fastball. She threw a shutout in the Little League World Series. She's the first Little League player to be featured on the cover of Sports Illustrated.

How far can the average 12 year old throw a baseball?

(Typically 46-50' Pitching Distance)
AgeDaily Max (Pitches in Game)2 Days Rest
9-107536-50
11-128536-50

Who threw the first 100mph pitch?

Jhoan Duran is first in MLB history to throw 100 mph off-speed pitch - Sports Illustrated Minnesota Sports, News, Analysis, and More.

What exercises increase pitching velocity?

Make sure that you are using your upper back to do all the rotation and not the arm itself!
  • Skater Jump w/ Band (Use Lateral Exercises) Playing in picture-in-picture. ...
  • Bulgarian Split Squat (Train On One Leg) ...
  • Kneeling Anti-Rotation Chops (Hip & Shoulder Separation) ...
  • Kneeling 1-Arm ER Wall Holds (90/90 Cuff Drills)
23 Aug 2021

Is baseball harder than softball?

However, it is scientifically proven that softball is harder than baseball. The speed of pitches, the reaction time for hitters and fielders, and the distance of the field indicates that softball is indeed harder than baseball.

Is a 2.2 pop time good?

What is a good pop time? Average major-league pop time is around 1.90-2.00 seconds and times begin at 1.85 seconds, 1.77 must be considered plus-plus. If you have been to any high school showcase, you will regularly hear times in the 1.8 to 1.9-second range.

What do college scouts look for in a pitcher?

Depending on the level, you're looking for a pitcher to have at least two good pitches. The most important thing is fastball quality, since the fastball is what sets up all other offerings. Velocity is great, but velocity without command or control makes for a pretty one-dimensional pitcher.

How fast was Nolan Ryan's curveball?

Ryan was a right-handed pitcher who consistently threw pitches that were clocked above 100 miles per hour (161 km/h). He maintained this velocity throughout his pitching career. Ryan was also known to throw a devastating 12–6 curveball at exceptional velocity for a breaking ball.
...
Nolan Ryan
Vote98.79% (first ballot)
21 more rows

Is it harder to hit a fastball or a curveball?

A hitter is more likely to contact a fastball, but curveballs have more power potential. Basically, a hitter is more likely to get on base by hitting a fastball, but a curveball has more capacity for extra bases. Hunting one pitch over the other may be situational.

Is curveball the hardest pitch to hit?

And the consensus of the pros is that the curveball is the toughest pitch to hit.

What is the hardest curveball hit?

Movement. The 12 to 6 curveball is the toughest type of curveball to hit, because it moves vertically, and has no horizontal break. The difference of the speed from a fastball and the break make the pitch difficult to hit if a pitcher uses it correctly in a pitching sequence.

What's the hardest pitch to hit in baseball?

Each baseball player has their own specialties. However, the two pitches that stand out to be the hardest to hit are the splitter and the slider. This conclusion is backed by research that has been done to detect the whiff rate for various pitches.

What age should you throw a slider?

The right age to start throwing a slider or curveball is between 14 and 15, which gives a player enough time to develop the pitch (takes 1-3 years) so that it's good by the time the college recruiting process heats up. But, every pitcher is different so be careful and choose for yourself when the time is right.

What is a cutter in pitching?

Definition. A cutter is a version of the fastball, designed to move slightly away from the pitcher's arm-side as it reaches home plate. Cutters are not thrown by a large portion of Major League pitchers, but for some of the pitchers who possess a cutter, it is one of their primary pitches.

At what age do most pitchers peak?

Generally, pitchers see their velocity peak in their early 20s and steadily decline by a full mile per hour by age 26. After that, velocity drops more sharply and continues a steep decline into a pitcher's 30s.

What is a good exit velocity for a 14 year old?

Elite Level Exit Velo Averages By Age
PLAYER AGE RANGEAVE EXIT VELOCITY
Ages (8-10)56-65 mph
Ages (11-13)56-65 mph
Ages (14-15)75-80 mph
JV (15-16)80 mph aluminum / 75 mph wood
3 more rows

Do tall pitchers throw harder?

Taller pitchers are more intimidating, throw on a greater downhill plane, and release the ball closer to the plate. You would think that someone taller would be able to throw harder since they have longer arms and their greater size should enable them to be better able to withstand the punishment of pitching.

What is the fastest pitch ever thrown by a 15 year old?

"Eighty-three," said Anthony Pluta, Canadian Women's Team pitching coach, reading out loud the velocity of Padgham's fastball for everyone to hear. That's 83 miles per hour (which would be 134 km/h).

How can I increase my youth pitching velocity?

Do not allow the glove to go too far behind the lead hip.
  1. Eliminate the "balance point" ...
  2. Raise lead knee to a minimum of 60% (but not more than 70%) of pitcher's overall height during leg kick. ...
  3. Increase elbow flexion at stride foot contact. ...
  4. Keep the head behind the lead hip longer. ...
  5. Don't rush.

How fast should a 10 year old pitcher throw?

55 is excellent for 10U. That being said, I wouldn't get too caught up with velocity in youth ball. Consider two 18 year old seniors, both are 6' and each throwing 85 MPH. When they were 12U age, pitcher A stood 5'10" and threw 75.

What starting pitcher throws the hardest?

1. Jhoan Duran, RP, Twins. Duran is the only pitcher in MLB averaging better than 100 mph on his fastball, and he's been a dominant reliever for Minnesota. He has a 2.81 ERA and 36/4 K/BB in 25.2 innings with four saves.

What is considered a good start for a pitcher?

A starting pitcher records a quality start when he pitches at least six innings and allows three earned runs or fewer. A starting pitcher has two jobs: to prevent runs and get outs. The quality start statistic helps to quantify which pitchers did a "quality" job in those two departments.

How fast should a 12 year old pitcher be throwing?

11 And 12-Year-Olds

The average fastball is between 50-60 mph. Although at this age the players may begin to reach puberty, and for that reason, it is not unusual to see a pitcher throwing around 70 mph. The changeup velocity at this age is generally between 40-50 mph.

How hard should a 15 year old be pitching?

Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph.

How fast do 8th graders throw?

Pitching velocity by age in the U.S.
AgeAverage Velocity¹Your Goal²
839 MPH40 MPH
944 MPH45 MPH
1047 MPH50 MPH
1152 MPH55 MPH
10 more rows

Do curveballs hurt kids arms?

A 10-year prospective study that utilized annual surveys of arm pain or injury found no relationship between throwing a curveball before 13 years of age and arm injury in the 481 youth pitchers.

What is a good fastball speed for a 15 year old?

65-75 mph is the range the majority of 15 year olds throw… with 75-80 mph being the higher end.

Do pitchers get better with age?

The older a pitcher gets, the better he has to perform--there are allowances for growth and maturity in the early 20s, but by the time a pitcher is around 27 or so he better be performing. This is why the averages inch up in the very first chart, to reflect the successful pitchers who reach their 30s.

At what age do scouts start looking at baseball players?

What age do scouts look at baseball players? Coaches are going to begin looking at prospects as soon as they are physically developed enough to give a reliable estimation of how they will project as an 18- to 21-year-old player.

Do taller pitchers throw faster?

As you can see in table 1, the data show no evidence of a statistically significant correlation, for starting pitchers, between height (in inches) and any of the customary measures of pitching effectiveness.

What is considered old in the MLB?

In baseball, there is something called the “Age-27” rule, stating that “a hitter tends to break out in his age-27 season.” This myth was largely based on an essay by baseball analyst and statistician Bill James, where he concluded that baseball players tend to offer their teams their peak performance around the age of ...

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