How many times a day should I fart?
On average, it's normal to fart between 14 and 23 times throughout your day, often without attracting much notice. For most people, it's not a major problem. But if you find yourself consistently farting in an excessive manner or if it comes with any sensation of pain, you should consult a doctor.
The average person produces 14 to 23 farts every day. You may experience slightly fewer or even more, depending on what you eat and your lifestyle. Most times you break wind, they'll be odorless, even undetectable. Sometimes, however, farts may be smellier or louder than usual.
Humans pass gas between 13 to 21 times a day. Farts can be flammable, if they contain hydrogen and methane.
Summary. Gas is a normal part of life, especially after you eat and your food is digesting. Gas becomes excessive when you fart more than 25 times per day. This is usually caused by something you ate or drank, but it can also be caused by a medical condition.
Each day, most people, including women: produce 1 to 3 pints of gas. pass gas 14 to 23 times.
Flatulence is a normal biological process and is something everyone experiences regularly. Some people pass wind only a few times a day, others a lot more, but the average is said to be about 5 to 15 times a day.
- Beans and lentils.
- Asparagus, broccoli, Brussels sprouts, cabbage, and other vegetables.
- Fructose, a natural sugar found in artichokes, onions, pears, wheat, and some soft drinks.
- Lactose, the natural sugar found in milk.
The average person produces about half a liter of farts every day, and even though many women won't admit it, women do fart just as often as men. In fact, a study has proven that when men and women eat the exact same food, woman tend to have even more concentrated gas than men.
Gases are also what can make farts smell bad. Tiny amounts of hydrogen, carbon dioxide, and methane combine with hydrogen sulfide (say: SUHL-fyde) and ammonia (say: uh-MOW-nyuh) in the large intestine to give gas its smell. Phew!
- Beans and lentils.
- Asparagus, broccoli, Brussels sprouts, cabbage, and other vegetables.
- Fructose, a natural sugar found in artichokes, onions, pears, wheat, and some soft drinks.
- Lactose, the natural sugar found in milk.
How often does the average person fart in their sleep?
And we all commit the act — around 15 times per day. Don't remember breaking wind that many times yesterday? That's because we don't solely do so during waking hours. Yup, sleep farting is totally a thing.
It's quite common to need to fart in the morning, and the causes are typically common too. The digestive process itself generates gas, along with the air that you swallow in the course of a day. In most cases, morning gas is a function of the way the body's digestive tract works.
![How many time a day should you fart? (2025)](https://i.ytimg.com/vi/L-BL_NlYOmg/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAThK4HuV-VQ8VzPU3AETPakYMenQ)
This muscle is more relaxed during sleep, and it controls whether or not gas present in the large intestine is released. This muscle also spontaneously relaxes multiple times per hour in the morning. As a result, passing gas overnight or in the morning is common.