What size indoor field hockey stick do I need?
| PLAYER HEIGHT | STICK SIZE |
|---|---|
| 4'7" - 5' | 34" |
| 5'1" - 5'3" | 35" - 35.5" |
| 5'4" - 5'9" | 36" - 36.5" |
| 5'10" & OVER | 37" - 37.5" |
Since the indoor game is played on a field that's roughly half the size of the outdoor field, it requires a stick that facilitates a faster level of play.
The biggest differences are that the end of the indoor stick is skinnier and the overall weight is much lighter. In outdoor it is crucial for sticks to be heavier and have a thicker toe to accommodate powerful drives and slaps that are important when playing on a much bigger field.
This is up to personal preference. Some players prefer lighter sticks because they are easier to handle and move around on the ice. Others choose a stick with more weight because it helps to build up strength while using it and can be tougher for opponents to lift off the ice.
The weight of a stick will typically depend on the position you play. Lighter weight sticks are typically designed for attacking players, while heavier weight sticks are generally for defensive players. Again, this depends on what feels best for you, but the weight will range from 535 grams to 680 grams.
Measuring Hockey Stick Length
Have the player stand without skates. Then, place the toe of the stick on the ground between the player's feet, positioning the stick vertically. The general rule is that the end of a proper length stick should come to about the nose.
- Junior Hockey Sticks are available in sizes 24” up to full size 36.5”. ...
- To measure a child (5 Ft 2” or under) hold the hockey stick at their side and it should be just under their hip or belly button.
- If you cannot decide between two lengths, you should consider your child's position.
The right length of the hockey stick is essential to playing the game. If the stick is too long, the player will have a hard time handling, passing, and shooting. If the stick is too short, the player will have to bend forward when skating to avoid swinging over the puck.
Overall, indoor hockey is a hard game to play. It's a high-intensity sport that's physically demanding. Compared to regular field hockey (the outdoor version of the game)—it's much harder. There are less breaks in the game which means players often need to use their skills at a higher level.
Indoor field hockey is played in regular national and international championships. The smaller, hard-surface pitches and the use of sideboards makes game-play much faster. It is also both technically and physically very demanding and great for skill development.
Can you self start in indoor field hockey?
At the start of the game the ball may be passed in the direction and/or may be started with the self-pass.
Even the most durable carbon stick, players note, can break in a week or can last a year. Most people cite frequency and level of play as two central factors for determining the lifespan of a hockey stick. Remember, too, you may want to replace a stick when it's not broken—it may have lost its stiffness, its pop.
A player can intentionally raise the ball on a hit ONLY if it is a shot at goal (inside the circle and towards the goal cage). Remember, there is no such thing as a high ball* call in field hockey, only a dangerous ball call.
Competitive sticks typically contain less than 20% carbon which creates less vibration compared to sticks with higher carbon but still provide adequate power for the developing player.
Mid Bow sticks have long been the most common type of stick used by traditional defenders. In short, these sticks are relatively straight without much curve. Mid bows are all about power and control of the ball.
Low-end hockey sticks are usually constructed in two-pieces (a separate blade and shaft are manufactured and fused together). These sticks are manufactured using fiberglass and lower grades of graphite and carbon fiber, which makes them heavier and less balanced than more expensive options.
Fiberglass, carbon, and wood are the most commonly used materials in a stick for field hockey. However, each material has its own benefits and drawbacks.
Pro bow hockey sticks possess a larger playing area which makes them ideal for dribbling, control and power. The balanced performance offered by pro bows makes them ideal for players looking to perform flat shots and passes, in addition to aerial shots.
The best stick weight is going to depend on your strength, position, style of play and personal preference. A light to medium weight stick (approx. 540-560 grams) is ideal for quick, controlled stick work. Many sticks fall within this range.
Chamois Grips are the perfect hockey grip for playing in wet conditions! Hockey Chamois Grips are made for all sizes of hockey stick which means that no matter what level of hockey you play a chamois grip will ensure you have the best grip on your hockey stick.
What size field hockey stick for a 10 year old?
For older kids, aged 8 and older, this STX Field Hockey Junior Starter Pack is essentially the same package, but with stick length choices from 34″ to 36″.
Stand with your skates on and hold your stick in front of you. Your stick should be anywhere from 1 to 2 inches below or above your chin. Keep in mind that shorter sticks may be great for puck handling, but might not have a powerful shot.
The goals are regulation indoor hockey size: 3m long x 2m high.
| Field Hockey Stick Length (Size) | Height Of Hockey Player |
|---|---|
| 30 inches length Field Hockey Sticks | Recommended for players between the heights of 4 feet & 4 feet 3 inches |
| 28 inches length Field Hockey Sticks | Recommended for children less than 4 feet tall - Kids Hockey Sticks |
Typically, the stick should come up to the top of your hip bone. The Harrow Supreme C Field Hockey Stick is one of our shortest sticks that starts at 28” and goes up to 35". (Perfect for young beginners!) The majority of our field hockey sticks come as large as 37.5".
The stick for an adult is usually in the range 89–95 cm (35–38 in) long. A maximum length of 105 cm (41.3") was stipulated from 2015. The maximum permitted weight is 737 grams. The majority of players use a stick in the range 19 oz to 22 oz (538 g - 623 g).
All sticks must be composed of wood or another league-approved material such as graphite or kevlar. Using hockey sticks that contain materials not approved by the league is illegal. A stick that is found to contain any illegal materials will not be allowed for use in a game and could result in penalties.
We are able to cut up to 2” off of the stick. At the Dita USA warehouse stick cutting is done like at the factory. Our expert staff has the knowledge and expertise to properly cut down a field hockey stick without causing negative effects.
Designed for stiffness and rigidity, greater carbon content in a stick gives it harder hits and more power. Carbon content can run as high as 95% of a stick's make-up, although even a 50% carbon stick is still going to give you elite-level power.
Soccer is a longer timed game, almost double to a field hockey game but bending down and the movements of field hockey can make it harder to play for extended periods of time. Field hockey has different hits, skills such as air dibbling, maneuvers, and more – so for the winner for skill most would say field hockey.
Why field hockey is the hardest sport?
Physical toughness
Players cover greater distances over a shorter period of time compared to most other team sports. Hockey players are required to be fit, fast, strong, powerful, agile and perform many sprints throughout the game, often with little time to recover between each.
According to Sports Virsa, the top 10 hardest sports in the world to play in 2022 are as follows: Boxing (hardest), American football, mixed martial arts, ice hockey, gymnastics, basketball, soccer, wrestling, rugby, and water polo.
In short, a midfielder has to be able to do everything the other position players must do, all the while repeatedly running up and down the pitch. For this reason, the midfielder is considered the most challenging position.
The Goalkeeper has the most difficult job on a hockey floor team. The goalie uses his hands, feet or stick to stop shots from going in the net. Goaltending requires alertness, quickness and courage. A floor hockey game consists of three twenty minute periods (straight time) with a two min- ute rest between periods.
Since field hockey requires a lot of running back and forth to all sides of the field, it's a great cardio workout. Sometimes it feels like your child will be nonstop running, they will be getting small breaks in between sprints which is a great form of high-intensity workouts, which burn more calories.
Even if you want to learn as an adult, you can. It is never too late to start playing.
It is never too late to start playing hockey. Players have joined hockey programs at 12-13 years old and still made varsity hockey teams.
When taking a hit into the circle, whether it is a free hit or long hit, you cannot directly hit into the circle. You must pass it first or carry the ball for 5 yards before hitting the ball into the circle.
Reasons: Hockey Tape protects the blade of the stick. Any hockey grip tape put on the blade will increase puck control for shooting, passing, catching the puck and defending!
(Note) A broken stick is one that, in the opinion of the Referee, is unfit for normal play.
Why are field hockey sticks expensive?
The cost to make a hockey stick depends on the materials used and the level of quality. The most common material used is wood, which can range in price from $20 to $200. Other materials such as aluminum, graphite, and composite are also used, but are typically more expensive.
Aerial Dribbling
Carrying the ball with an aerial dribble within playing distance of an opponent is not in itself a foul, but carrying the ball close to an opponent who is legitimately trying to play the ball creates a dangerous situation with two players trying to play the ball while it is in the air.
Field hockey players who practice this skill will improve in various aspects of their game. One of the most common times the flick is used is during a penalty shot. In addition to the penalty shot, players can flick a pass when trying to get the ball over an opponents stick, or making a simple pass to another player.
Since the indoor game is played on a field that's roughly half the size of the outdoor field, it requires a stick that facilitates a faster level of play. Therefore, indoor field hockey sticks were designed to be much lighter and more flexible, allowing you to keep up with the quick pace.
- Junior Hockey Sticks are available in sizes 24” up to full size 36.5”. ...
- To measure a child (5 Ft 2” or under) hold the hockey stick at their side and it should be just under their hip or belly button.
- If you cannot decide between two lengths, you should consider your child's position.
- Flex and kick point.
- Blade curve.
- Blade lie.
- Stick length.
- Level and style of play.
- Player position, size, weight, strength.
Fiberglass is a great material for hockey sticks because it is lightweight, durable, and flexible.
Carbon content can run as high as 95% of a stick's make-up, although even a 50% carbon stick is still going to give you elite-level power. Carbon-heavy sticks are inherently less-forgiving than other materials, and require greater skill to maneuver and wield.
Globally, the average carbon footprint is closer to 4 tons. To have the best chance of avoiding a 2℃ rise in global temperatures, the average global carbon footprint per year needs to drop to under 2 tons by 2050.
While it is more common to start playing this sport in the pre-teen to early teen ages, it could be beneficial to start learning much earlier than that. The Field Hockey Forum has a thread on how old players were when they started. While there were many older responses, you will see many people in the 4-7 range.
Why are field hockey sticks curved?
The bow shape of a field hockey stick refers to the degree of curvature in the shaft. A lower bow shape offers better control and is ideal for technical players, while a higher bow shape provides more power and is better for players who like to flick and drag the ball.
