What are the little bottles NFL players drink?
Gatorade and pro sports go hand in hand. Athletes can't stop talking about the electrolyte supercharged drink, thanks to millions of dollars in endorsement deals. This includes blockbuster ad budgets dedicated to ensuring Gatorade is the only product seen on both NFL and NBA sidelines.
When most NFL players need to rehydrate during a game, they usually just grab a cup of water or a cup of Gatorade and guzzle it down.
While water is the priority fluid during training and for hydration during the day, and in most matches. Sports or electrolyte drinks may be useful during a game for players identified as having high energy requirements or heavy fluid losses as they can deliver some fuel and electrolytes.
All 50 players agree it's most effective to take Toradol on game day, typically an hour or so before warm-ups. ("It zaps that inflammation," says an AFC offensive lineman. "The pain would kick in Monday," says another.)
| G-Fuel (16 fl. oz) | Red Bull (8.4 fl. oz) | |
|---|---|---|
| Caffeine | 300mg | 80mg |
| Calories | 0 calories | 110 calories |
| Sugar | 0g | 27g |
Pickle brine, or the juice boasting a high concentration of sodium, has long had its place on the ice, field and court. Coleman, for one, has been touting the simple concoction as "the one thing that really works" in preventing cramps -- a sentiment that has been shared by athletes for years.
Yes, you have to continue to hydrate during cold-weather games (I once cramped up during a game in Buffalo), so Gatorade, Pedialyte and water are a must before and during the game.
To reap max electrolyte benefits, opt for a drink that contains sodium and possibly potassium or magnesium, says Matheny. Though you can now find plenty of great low- or no-sugar options, a little sugar won't do any harm if you're consuming an electrolyte drink while logging a longer workout.
There are a few reasons why many players drink Gatorade on the sidelines. One reason is that it replenishes your electrolytes. In Gatorade, there are multiple electrolytes that can be replenished in your body. Potassium and sodium are both present in Gatorade and need to be replenished after vigorous physical activity.
Players will often sip a sports drink like GO Electrolyte, containing a balance of carbohydrate and electrolytes, that will help you store energy and maintain hydration in the hours before kick off.
Do NFL players drink during the season?
However, athletes are humans too, and they have their own vices. One issue that regularly comes up involves drinking alcohol before games. Although it's not the norm, NFL players are under a tremendous amount of pressure. Though coaches get angry at players who drink, some athletes have admitted they've done it.
Although this may come as a surprise to many, the elite players who compete in the Premier League and Europe most weeks are extremely abstemious. They have to be. But when they see a window in the schedule they tend to do one month's drinking in one night.
People see footballers drinking energy drinks just before the game and think that they have been drinking it throughout the week. But that is just not true. Professional footballers only take it before or during a game as they need the stimulation from caffeine and the energy from simple sugars.
However, athletes are humans too, and they have their own vices. One issue that regularly comes up involves drinking alcohol before games. Although it's not the norm, NFL players are under a tremendous amount of pressure. Though coaches get angry at players who drink, some athletes have admitted they've done it.
Popular with sportspeople, energy gels are thick, flavoured gels, used to provide an extra burst of energy during exercise. These convenient little sachets allow you to quickly take in a shot of energy, making them ideal for using on-the-go, during a race or while you are training.
