What is intermediate size in hockey?
| Hockey Stick Flex/Length Chart | ||
|---|---|---|
| Age Group | Height | Stick Length |
| Junior (7-13) | 4'4"-5'1" | 50-54" |
| Intermediate (11-14) | 4'11"-5'4" | 55-58" |
| Intermediate (12-14) | 5'2"-5'8" | 55-58" |
Intermediate sticks are between junior and senior sizes. Senior sticks are the largest sticks available. The stick is an essential piece of equipment for a hockey player, so it is vital to make an informed choice on what stick best fits you and your style of play.
Senior sticks are usually used by players ages 14 and up; intermediate for ages 10-15; junior for ages 7-12; and youth for players ages 4-8. Adult women generally use intermediate or flexible senior sticks. Determining the appropriate stick length is relatively easy.
Intermediate hockey skates are sized to fit kids in the range of approximately 10 to 13 years old with a US shoe size of 5 to 7. Junior hockey skates are sized to fit kids in the range of approximately 8 to 10 years old with a US shoe size of 2 to 4.5.
To select a size, bend your leg at a 90 degree angle and measure the length of your shin from the center of your kneecap to the top of your skate boot. While the fit should be loose and comfortable the pants should have the ability to be secured firmly by a belt around the waist.
Intermediate Skater:
Intermediates will have strong single jumps, and may be landing Axels. They will be able to perform strong basic spins, and have the ability to do spin combinations. Intermediate skaters should have strong basic edges, turns, and have good speed power and control in their basic stroking exercises.
Once a young person reaches the age of approximately 13 they will be in a full size stick ie 36.5”(5 f 3”), so you do not need to measure the stick to your hip or belly button once you reach this height.
What hockey stick size you should use is normally dependent upon your height however an old method used to be to pick a stick which was level to your hip in height. Ultimately the choice is down to the player on what feels most comfortable however choosing the wrong size can impact upon your playing ability.
Youth = 20 to 30 flex (typically for ages 4 - 8, weight 40 to 60 lbs) Junior = 30 to 50 flex (typically for ages 7 - 13, weight 60 - 100 lbs) Intermediate = 50 to 70 flex (typically for ages 13 - 17, weight 110 to 150 lbs)
With that all said, the majority of NHL players use a stick with flex in the 85-100 range. Forwards tend to use a lower flex. Some players with a notable low flex are Johnny Gaudreau with a 55 flex and Phil Kessel with a 65 flex. You can see just how much bend these players get out of their stick when they shoot.
Is junior or intermediate bigger?
Youth (3-8 years old) Junior (7-13 years old) Intermediate (12-14 years old) Senior (14+ years old)
It means that, generally speaking, your hockey skate size will be about 1 - 1.5 sizes smaller than your shoe size (US) for men and 2.5 - 3 sizes smaller for women. This means that if you buy a pair of hockey skates that are the exact same as your shoe size, you're going to be swimming in those skates.
Here at IW Hockey, we categorize ice hockey skates into three categories: Recreational, Performance, and Elite. It's important to choose the right level of play in order to maximize your performance on the ice.
Hockey Canada - Equipment Fitting - YouTube
Most adults wear size 13, 14, or 15 hockey gloves, while youth hockey gloves usually range from sizes 7 to 9, and junior gloves from sizes 10 to 12.
You should have about ¼” of space in the fingertips, and when you curl your hand into a fist, they shouldn't stretch out the material connecting the palm to the glove at the tips.
Ice Skating Tutorial for Intermediate Skaters - YouTube
There are five separate disciplines in competitive figure skating: men's singles, ladies singles, pairs, ice dancing and synchronized skating.
Pre-Free Skate: Forward inside open mohawk from a standstill position (R to L and L to R), Backward crossovers to a backward outside edge glides (landing position), clockwise and counterclockwise, Backward outside edge to a forward outside edge transition, clockwise and counterclockwise, Two forward crossovers into a ...
| Age Group | Height | Recommended Shaft Flex |
|---|---|---|
| Junior (7-13) | 4'4" - 5'1" | 50/55 Flex |
| Intermediate (11-14) | 4'11" - 5'4" | 60 Flex |
| Intermediate (12-14) | 5'2" - 5'8" | 65/70 Flex (Light Flex) |
| Senior (14+) | 5'5" - 5'10" | 75/80 Flex (Mid Flex) |
Do hockey sticks lose their pop?
Sticks can be “broken” without breaking – they lose their pop and your shots won't be nearly as hard or accurate.
Roughly half the NHL was using the old technology in 2016. Today, five NHL goalies still use a wooden stick. "Once you switch, it's amazing to hold a wood stick and wonder how you played with it," Buffalo Sabres goalie Carter Hutton said.
A good place to start when choosing a Hockey Stick Flex Rating is to choose the flex that matches half of your body weight. If you weigh 160 pounds, start with an 80 flex, and see how you like this option by testing it out in a shooting room. If you weigh 140 pounds, try the same process out with a 70 flex stick.
Late Bow. Measuring 25mm, the late bow, or low bow, places the bend at the furthest end of the stick, right before the head. The late bow is meant for elite level players, and delivers extra assistance when controlling the ball, lifting the ball, performing aerials, and drag flicking.
- Junior Hockey Sticks are available in sizes 24” up to full size 36.5”. ...
- To measure a child (5 Ft 2” or under) hold the hockey stick at their side and it should be just under their hip or belly button.
- If you cannot decide between two lengths, you should consider your child's position.
Speaking of Whippy Shafts
But here are a few NHL players whose stick flex is somewhere between “pool noodle” and “CB antenna”: Johnny Gaudreau (55 flex): At 5-foot-9, 157 pounds, it's not a shock he has the lowest flex stick in the league.
The easiest and most effective thing you can do to prolong the life of your hockey stick blades is to tape and wax them very well. Since you naturally lose grip on the puck if your blades are wet, taping the blade of your stick prevents moisture from building up on the blade and keeps the puck from sliding off.
- 34.3% of NHL players use CCM Sticks. ...
- 31.8% of NHL players use Bauer sticks. ...
- 19.7% of the NHL players use Warrior sticks. ...
- 9.9% of the NHL use Easton sticks. ...
- 2.6% of the NHL use True sticks. ...
- 1.3% of the NHL use STX sticks. ...
- 0.3% of the NHL use Sherwood sticks. ...
- 0.1% of the NHL use Reebok sticks.
The width of the leg pads is a big factor. Senior size leg pads are 11 inches wide. Intermediate leg pads are typically between 10 and 10¾ inches. Junior pads are around 9 or 10 inches wide, while youth/beginner pads are even narrower.
Youth (3-8 years old) Junior (7-13 years old) Intermediate (12-14 years old) Senior (14+ years old)
What hockey flex should I use?
A good place to start when choosing a Hockey Stick Flex Rating is to choose the flex that matches half of your body weight. If you weigh 160 pounds, start with an 80 flex, and see how you like this option by testing it out in a shooting room. If you weigh 140 pounds, try the same process out with a 70 flex stick.
Your stick should be anywhere from 1 to 2 inches below or above your chin. Keep in mind that shorter sticks may be great for puck handling, but might not have a powerful shot. Long sticks give you reach and could even help you develop a commanding slap shot with minimal effort.
While sitting, a goalie should measure from the outside of their ankle bone to the middle front of their knee cap. For example, if a goalie measures their ATK and it comes to 17.5”they should fit well in a 35” overall pad.
To achieve a precise fit, bend your leg slightly and measure the length of your shin, from the center of your kneecap to your ankle. Then, measure the length from the center of the kneecap to the mid-thigh. Add these two measurements together, along with your skate size, and an additional inch or two for extra padding.
> Goalies do not typically have to wear hockey socks. Often track pants are more comfortable and less likely to bunch up under their pads. > Goalies sweat a lot so a good dry-wick t-shirt is recommended.