How old is the oldest Dallas Cowboys cheerleader?
The oldest woman ever to dance with the Cowboys cheerleaders was 37, according to Kelli Finglass, who directs the squad.
Ever wonder what it takes to become a professional cheerleader in the NFL? It's more than just hyping up the crowd. Here are the most interesting facts and requirements to join a squad on an NFL franchise. Cheerleaders can be as young as 18-19 for some teams—but the average reported age of an NFL cheerleader is 25.
Most NFL cheerleading squads are a part-time job. Often, cheerleaders have completed or are attending a university, and continue on to other careers after cheering for one to four seasons. The members participate in practice, training camp, games, appearances, photo shoots, and charity events.
#2 - Alex Smith and Elizabeth Barry
He made three Pro Bowl appearances during his career. Smith met Elizabeth Barry when he was still playing for the 49ers. She was a cheerleader for the Oakland Raiders at the time. The two of them got married in 2009 and have since had three kids together.
#1 Dallas Cowboys
"Dallas Cowboys Cheerleading; Making the Team." The Dallas Cowboys charities rely on their mission statement, which is built on a philosophy of helping those who don't have the strength, the resources, the means to help themselves.
For instance, Dallas Cowboys cheerleaders, aka America's Sweethearts, who happen to be one of the most popular groups in the NFL, earn about $15-20 per hour, or $500 per match. Therefore, their yearly salary comes out to about $75,000.
Growing up in Texas and through his adulthood, Laynce Nix was a football fan and while baseball was how he made his career, he never lost his love of the gridiron. He married Brooke Sorenson back in 2011, when she was a cheerleader for the Dallas Cowboys.
Ann Lux was a cheerleader for the Dallas Cowboys who began dating Red Sox player Will Middlebrooks. The pair had known each other since they were children, and both would find plenty of success in their careers.
But they're not that well financially rewarded. According to various reports, a professional NFL cheerleader can earn around $75,000 a year. But a supporting cheerleader is only paid around $20,000 a year. Professional cheerleaders are paid a salary of around $15-20 an hour.
Lowry: The average girl is between 4'11 and 5'3 and weighs between 95 and 125 pounds. But is it not a requirement.
How much does the highest paid NFL cheerleader make?
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4. What is the highest paid that NFL cheerleaders get?
- $15 – $20 per hour.
- $500 per match.
- $75,000 for yearly earnings.
18 years and older:
It's never too late to try cheer! Whether you're already a seasoned athlete in another sport or just ready to find out why cheerleaders genuinely smile throughout a routine, expect to work hard and have a JAWesome time! Get ready to be awed at the strength and artistry of your body and mind.

People that you might not suspect have a Super Bowl ring
When the Denver Broncos won Super Bowl 50 (yes, it is the only Super Bowl not written in roman numerals) in 2016, the owners gave official Super Bowl rings to the cheerleaders, the trainers and the team's beat reporter.
Tattoos or piercings are not allowed, therefore, cheerleaders are made to remove all jewelry and hide or cover tattoos with makeup. Some teams often do body checks before every game to ensure the rule is being followed correctly.
At least 11 NFL teams have men on their cheer squads, according to an NYU Journalism reporter, so male cheerleaders are represented in a little over a third of the league. One of LeGette's goals is to help more men join the professional ranks.
According to Science, Bella Hadid is the Most Beautiful Woman in the World. Find out how the supermodel's face was measured for almost absolute symmetry. According to a study by renowned cosmetic surgeon Julian De Silva, Bella Hadid holds the crown for the most beautiful woman in the world.
RANKING | PROGRAM | EVENT SCORE |
---|---|---|
1 | SC Cheer | 136.9 |
2 | Elite Cheer | 136 |
3 | Cheer Central Suns | 133.95 |
4 | The California All Stars - Mesa | 128.75 |
On average, the cheerleaders earn about $150 per game. This comes out to about $22,500 per year. They also receive anywhere from $50 to $75 if they are featured for a public appearance. Therefore, the more you strut your stuff on camera, the more you get paid.
We DO NOT have specific height and weight requirements. Are there any age requirements? You must be at least 18 by the time of preliminary auditions.
Nowadays, NFL cheerleaders earn somewhere between $75 to $150 per game, and might make as much as $50 an hour for special corporate appearances.
What is the salary for Houston Texans cheerleader?
$40. The estimated total pay for a Professional Cheerleader at Houston Texans is $40 per hour.
Alanna Valdes. This beautiful girl is one of the hottest Hispanic Dallas Cowboys Cheerleaders of all time. Her long hair, deep eyes and mischievous smile won over fans and non-fans of the Dallas Cowboys.
Vonciel was one of them. She was on the squad for eight seasons, from 1972 to 1981, with a one-season break to have a son named Kinny. After nearly half a century, Vonciel still holds the record for longest tenure in the squad's history.
During high school at North Stanly High in New London, NC, Pickler was a cheerleader and Miss North Carolina contestant. Pickler first rose to national fame on the fifth season of the television series American Idol in 2005, coming in sixth place.
Despite the demands of cheerleading, NFL teams stress that it is not a full-time job. In fact, cheerleaders are often required to have other jobs or be students in college.
Unlike in college, mascots in the NFL can earn up to $60,000 a year. Only a very few professionals however are able to earn more than the proposed amount, if they signed worthy contracts with their teams. The Dallas Cowboys' Rowdy, for example, earns $65,000 per year, which makes sense as the mascot of 'America's team.
It is also important to note that the quoted figure of $205,000 per year is the average for officials, not just the recognized NFL head referees. Therefore, the average salary for NFL refs could be slightly higher.
What is the hardest position in cheerleading? Many people would argue that the hardest position in cheerleading is the base. Every stunt needs a solid foundation in order to be successful! The bases must have solid footing, solid holds, and be able to catch flyers at any moment during the routine.
Sports Science's Dr. Cynthia Bir determined that cheerleading generates greater force on injuries than football. So to say which sport is more dangerous might depend on whether you are looking at percentages and numbers (football) or the actual amount of damage that can occur (cheerleading).
There isn't really a specific size. Yes, generally they are short, but some are tall, or some are larger, and they are still AMAZING. I have cheered for a couple years, and I am a flyer, but I am 5′4, one of the tallest people on my team. It really just depends.
How much Waterboys get paid in the NFL?
Former NFL player Jake Thieneman claimed in a TikTok clip that an average NFL water boy makes around $53.000, noting that the actual figure depends on the team's status and the applicant's experience.
2019: 1-year, $23 million contract extension. 2020: 2-year, $50 million contract. 2021: 1-year, $25 million extension. 2022: 1-year, $15 million extension.
Compensation. Cheerleaders are paid $16.00 per hour for home games and rehearsals. Paid appearances and performances are available at the discretion of the coordinator. Each cheerleader participates in charity, sponsor and other Atlanta Falcons appearances throughout the season.
Cheerleading. “Between football, wrestling, cage fighting, and anything like that, cheerleading is by far the hardest sport I've ever done, and the most painful,” Don told the Standard Examiner.
It may seem that the easiest position in cheerleading is the flyer. Wrong! The assumption that because they aren't required to lift anyone up in the air, it isn't as hard as being a base.
Honestly, it's more about skills and less about age. If you're an exceptional cheerleader, coaches won't care if you're 15 or 50. That being said, if your skills aren't up to par, you probably aren't going to make a team, regardless of age.
Morgan Simianer is the oldest, already turning 25 years old in October of 2021.
One of the best things about cheerleading – aside from everything – is that you can join the sport at any age!
Meet Laura Vikmanis, the oldest cheerleader in the NFL. At the ripe old age of 42, she is easily 20 years older than most of her fellow Cincinnati Ben-Gals.
She admitted to making poor choices growing up, landing her in trouble after she "spent a night in jail after getting into a fight." During the finale of Cheer, it was revealed that she was kicked off of the team when she got into trouble after being pulled over in a car containing "illegal stuff." She has since ...
Why did Morgan leave Navarro?
Morgan returned to Navarro for the 2019-2020 season but quit cheer after the competitions were canceled due to the COVID-19 pandemic that spring. Fans saw her on season 2. The social media influencer has a boyfriend named Stone Burleson. In March 2022, the couple announced their engagement.
While she did come back in Season 2 following her removal from the team in Season 1 after she was caught drinking, she ultimately made the choice to not return to have another shot at Daytona once the COVID pandemic cut the 2019-20 season short.
It is absolutely never too late to become a cheerleader! Check out lots of tips on this blog to learn everything you need to know, from chants and cheers to basic stances and motions and even tumbling and stunting. Then, start preparing for tryouts! Are you thinking about becoming a cheerleader?
Level 1.1 – Stunting at level 1, tumbling at level 1.
Level 7 is the highest level in cheerleading, where the most skills are allowed. A common belief is that the higher level a team is on, the better it is. That is not true! The level does not indicate how good a team or athlete is.