Who is the youngest Navy SEAL?
Scott Helvenston was born in 1965 in Ocala, Florida and raised in Leesburg, Florida. In 1982, he received special permission to join the U.S. Navy and, at 17, he became the youngest Navy SEAL in U.S. history.
Applicants must be at least 19 years of age and commissioned before their 42nd birthday at time of commissioning. Can I give up my officer commission and join Naval Special Warfare as an enlisted SEAL?
Qualifications & Requirements
Upon joining the Navy, you must: Meet specific eyesight requirements: 20/40 best eye; 20/70 worst eye; correctable to 20/25 with no color blindness. Be 28 years of age or younger.
Other Requirements
Applicants must be from 17 to 28 years old. Waivers for men ages 29 and 30 are available for highly qualified candidates. Men with prior enlisted service as SEALs who are seeking to become SEAL Officers can request waivers to age 33.
All SEAL candidates must be 28 or less prior to arriving at the Naval Special Warfare Preparatory School (NSWPREP). Candidates aged 29 or 30 will be considered for a waiver if they meet the needs of the community.
Salary Ranges for Navy Seals
The salaries of Navy Seals in the US range from $15,929 to $424,998 , with a median salary of $76,394 . The middle 57% of Navy Seals makes between $76,394 and $192,310, with the top 86% making $424,998.
Navy SEALs are eligible for retirement after 20 years of service, but many SEAL members continue service for at least 30 years to maximize their retirement benefits. After 20 years of service, Navy SEALS are eligible for 50% of their average base salary for retirement.
Enlisted SEAL
Height: 5 ft. 10 in.
Basic Underwater Demolition/SEAL (BUD/S) training is notoriously difficult, with an attrition rate hovering at between 70 percent and 85 percent for enlisted and over 90 percent for officers, thus making it one of the most selective special operations pipelines in the U.S. military.
David Goggins' military background reads like a case of bad “stolen valor” — the retired Navy SEAL chief is believed to be the only member of the armed forces to complete the Basic Underwater Demolition/SEAL (BUD/s) course (including going through Hell Week three times), U.S. Army Ranger School (where he graduated as ...
What rank do Navy SEALs start at?
Seaman (E-3)
Rank overview: Seaman is considered the entry level of the U.S. Navy SEALs and the third lowest ranking among enlisted in the USN. Navy Seaman (E-3) are classified as apprentices that remain in training.
To date, 13 women have been chosen for Special Warfare Combatant-Craft Crewman training, with one completing the course and becoming the Navy's first female Naval Special Warfare operator -- the boat operators who transport Navy SEALs and conduct their own classified missions -- in July 2021.

(1) Chronic obstructive or restrictive pulmonary disease, active tuberculosis, reactive airway disease or asthma after age 13, sarcoidosis, and spontaneous pneumothorax are disqualifying.
Navy SEALs can hold their breath underwater for two to three minutes or more. Breath-holding drills are typically used to condition a swimmer or diver and to build confidence when going through high-surf conditions at night, said Brandon Webb, a former Navy SEAL and best-selling author of the book “Among Heroes.”
Rank | <2 | 6 |
---|---|---|
E-8 | ||
E-7 | 2339.10 | 2881.50 |
E-6 | 2023.20 | 2519.40 |
E-5 | 1854.00 | 2323.80 |
Drill pay (SELRES) members who have completed 15 or more years of qualifying service and are no longer physically qualified for Navy service also are eligible to receive retired pay at age 60. Note: If otherwise eligible, members may remain in an active status until age 62.
Kyle was 25 when he joined the Navy SEALs as a sniper. In 2003, Kyle's platoon deployed to Iraq.
Navy Seal Age Breakdown
This chart breaks down the ages of navy seal employees. Interestingly enough, the average age of navy seals is 30-40 years old, which represents 44% of the population.
Each candidate sleeps at most four hours during the entire week, runs more than 200 miles (320 km), and does physical training for more than 20 hours per day.
There are 8 benefits of being a Navy SEAL that serves you well not only during your time in the military but for the rest of your life. Navy SEALs receive outstanding benefits including pay bonuses, vacation, health insurance, and phenomenal opportunities after retiring from the military branch.
Why do Navy SEALs sleep with legs up?
On the legitimacy of the 8-minute nap, he says “sleeping with your legs elevated can help improve sleep onset and quality as it allows blood to flow more easily throughout the body. This is the sleep science behind the 8-minute Navy Seal nap, but that's not the only thing that makes this nap potentially effective.”
- Aircraft Launch and Recovery Officers. ...
- Armored Assault Vehicle Officers. ...
- Artillery and Missile Officers. ...
- Command and Control Center Officers. ...
- Infantry Officers. ...
- Special Forces Officers. ...
- Military Officer Special and Tactical Operations Leaders. ...
- Medical, Pharmacy, and Dental Services.
Navy SEALs are free to tell family and friends their occupation. The Navy even offers "engagements" in which SEALs talk to high school athletic teams about physical fitness and mental toughness.
To qualify for SEAL, you must score at least one of the following on the ASVAB: GS + MC + EI = a minimum score of 170 (GS and EI are waiverable up to three points each, MC is not waiverable) VE + MK + MC + CS = a minimum score of 220 (VE, MK and CS are waiverable up to three points each, MC is not waiverable)
Swim 500 Yards
Maximum time allowed is 12 minutes, 30 seconds -- but to be competitive, you should swim the distance in at least 8-9 minutes, utilizing only the combat swimmer stroke, sidestroke or breaststroke.
New regulations allow for unlimited tattoos on the legs, arms, neck, and even on the hands and behind the ears. The only places on the body that are off limits are the head, face, and scalp. Tattoos on the torso are also allowed, but they must not be visible underneath whites.
The U.S. Navy SEALs are among the most courageous men on earth. Their secret: mental conditioning. Learn their secrets and you, too, can conquer any fear says an article in Men's Health magazine. According to the article, the SEALs are fearless because of the training they undergo.
It's divided into two categories — high-altitude high opening (HAHO) and high-altitude low opening (HALO) — and requires lots of training and practice to master. In a HAHO jump, commandos deploy their parachutes soon after exiting the aircraft at 25,000 to 30,000 feet and glide 20 to 40 miles to their target.
' You get 4 hours of sleep. You're not allowed to have any caffeine. Throughout the entire week, you're hungry, you're cold, you're sandy, you're wet, just the lack of sleep. Constantly getting pushed harder and harder.”
How much does training a SEAL cost?
Harassing Navy SEALs is Vindictive and Punitive
Plus, it costs millions of taxpayer dollars in training—approximately $2 million per Navy SEAL—to prepare the most elite fighting force on the face of the earth.
The Navy seal training program is one of the most difficult human conditioning and military training tests in the world. During this program, students overcome obstacles designed to test their stamina, teamwork, and leadership. For every 1,000 people who start Navy Seal training, only around 200 to 250 succeed.
SEAL Team 6, officially known as United States Naval Special Warfare Development Group (DEVGRU), and Delta Force, officially known as 1st Special Forces Operational Detachment-Delta (1st SFOD-D), are the most highly trained elite forces in the US military.
Although the Marines are highly respected and considered one of the most elite fighting forces, the Navy SEALs training is far more rigorous and demanding than that of the Marines.
While the route to SEALs training is more direct than for the Rangers, each training is more intensive. To be considered for SEALs training, candidates must meet a series of strict physical criteria and pass several tests.
The United States Navy Sea, Air and Land (SEAL) Teams, commonly known as Navy SEALs, are the U.S. Navy's principal special operations force and a part of the Naval Special Warfare Command (NSWC).
The current Bull Frog, Adm. Eric T. Olson, graduated from the Naval Academy in 1973 and graduated from BUD/S Class 76, and claimed the title of Bull Frog in 2009. Now as a four-star admiral, he is the highest ranking Navy SEAL and the only Naval Academy graduate to hold the title of Bull Frog.
The lifting of the Combat Exclusion Policy in January 2013 opened the ranks of U.S. Army Special Forces, the vaunted Green Berets, to female soldiers.
In many species, females gather in "leks," where the males hoot-and-holler or display their ornate coats to woo a female in wait. In this mating system, it's the “sexiest” male with the most to offer that gets the girl, or girls, typically.
How many pushups does a Navy SEAL do a day?
Navy SEAL pre-training requirements include: Push-ups in 2 minutes: 42 minimum, 100 optimum. Sit-ups in 2 minutes: 52 minimum, 100 optimum. Pull-ups (no time limit): 8 minimum, 20 optimum.
Hell Week: 5 days and nights without sleep
In this grueling five-and-a-half day stretch, each candidate sleeps only about four total hours but runs more than 200 miles and does physical training for more than 20 hours per day.
Goggins taught Itzler to leave his comfort zone by telling him about the 40 percent rule, which basically says that the feeling that you're completely tapped out actually comes when you're only 40 percent done; you still have 60 percent left in the tank.
Screening. Training to become a Navy SEAL is voluntary, and officers and enlisted sailors train side by side. To volunteer, a SEAL candidate must be a US citizen between 18 and 29 years old in the U.S. Navy.
An enlisted SEAL will spend their initial tour on a SEAL or SEAL Delivery Vehicle team for three to five years. Over time, SEALs attend special training to develop their skills. Potential career paths include special demolitions, parachute rigger, sniper and diving supervisor.
Enlisted SEAL
Height: 5 ft. 10 in.
The good news is that 27 or 28 years old is not too old to become a SEAL. Your age and maturity are assets in many areas and situations throughout training and within the teams as well.
Salary Ranges for Navy Seals
The salaries of Navy Seals in the US range from $15,929 to $424,998 , with a median salary of $76,394 . The middle 57% of Navy Seals makes between $76,394 and $192,310, with the top 86% making $424,998.
Basic Underwater Demolition/SEAL (BUD/S) training is notoriously difficult, with an attrition rate hovering at between 70 percent and 85 percent for enlisted and over 90 percent for officers, thus making it one of the most selective special operations pipelines in the U.S. military.
Navy SEALs can hold their breath underwater for two to three minutes or more. Breath-holding drills are typically used to condition a swimmer or diver and to build confidence when going through high-surf conditions at night, said Brandon Webb, a former Navy SEAL and best-selling author of the book “Among Heroes.”
How long is Navy SEAL contract?
Active Duty Officers will incur a 4-year Active-Duty obligation from date of graduation from SEAL Qualification Training and redesignation as an 1130, SEAL officer. The balance of service, sufficient to complete 8 years of total obligated service, may be served in a Ready Reserve status.
Swim 500 Yards
Maximum time allowed is 12 minutes, 30 seconds -- but to be competitive, you should swim the distance in at least 8-9 minutes, utilizing only the combat swimmer stroke, sidestroke or breaststroke.
You can meet Navy SEAL ASVAB requirements in any of three ways. One is if your combined general science, mechanical comprehension and electronics information scores total 170 points.