3D skills – elimination 1
The most important thing when you get the ball in the air is that it stays controlled so that you can make another movement. We do that by using the power of the body to push the stick onto the ball and not by moving your hands/arms. Please note: the learner is making the mistake …
3D skills – elimination 2
The most important thing when you get the ball in the air is that it stays controlled so that you can make another movement. We do that by using the power of the body to push the stick onto the ball and not by moving your hands/arms.
3D skills – the art of 3D skills
Use a line or someone else’s stick to practice bringing the ball up and over, just to get the movement going. This skill is great to use in a game when the defenders are committed you just lift the ball over their stick. It is also used when you are in a tight space.
