Dryer shrunk your jeans? The 1 trick you need to stretch them out (2024)

Struggling to zip up your favorite pair of jeans that just fit yesterday? Blame that long tumble in the hot dryer for shrinkage in the waistband and calves.

Here at TODAY Style, we found a foolproof way to remedy such a fashion catastrophe, and it's easier than you may think.

First, to get technical, that tightening phenomenon is called "consolidation shrinkage." Think of denim fibers as a long chain. When fabric is agitated during the wash and heat cycles, it causes fibers to break their bonds so the cloth gets smaller.

If it sounds complicated, don't worry, the process to get them back in shape is much simpler!

What you'll need:

  • Jeans
  • Spray bottle
  • Water
Dryer shrunk your jeans? The 1 trick you need to stretch them out (1)

What you'll do:

1. Spray water on the areas that are snug, often the waistband or calves. The water will help release the fibers.

2. Pull, pull and pull. Focus on the problem areas to reshape the fabric. Pull fabric up and down lengthwise and apart widthwise to create give in all directions.

Dryer shrunk your jeans? The 1 trick you need to stretch them out (2)

3. Lay them flat to air dry. This is key! Don't toss them back into the offending dryer, unless you want to repeat the whole process all over again.

Easy, no? Maybe next time your denim needs a refresh you'll head to your freezer instead!

Dryer shrunk your jeans? The 1 trick you need to stretch them out (2024)

FAQs

Dryer shrunk your jeans? The 1 trick you need to stretch them out? ›

Spray the water on every part that needs to be stretched out. Once it is fairly damp, use your hands to pull and stretch that portion of the jeans. Repeat this until you have stretched out every part of the jeans that need to be stretched out. Let the jeans air dry.

Can you stretch jeans that shrunk in the dryer? ›

Spray the water on every part that needs to be stretched out. Once it is fairly damp, use your hands to pull and stretch that portion of the jeans. Repeat this until you have stretched out every part of the jeans that need to be stretched out. Let the jeans air dry.

How do I Unshrink my jeans? ›

Try baby shampoo. Add the jeans to a basin of lukewarm water mixed with a small amount of baby shampoo. Soak for about 30 minutes. Squeeze out as much moisture as possible and allow them to air dry.

How do you stretch dry jeans? ›

Get a spray bottle and fill it with lukewarm water. Spritz it on the sections where you want the fabric to have some give, like the thigh, calf, knee, or waistband areas. If you don't have a spray bottle, try dampening it under a faucet or with paper towels. Stretch it out by grabbing each end and pulling.

What to do if your pants shrink in the dryer? ›

How To Unshrink Clothing
  1. Combine lukewarm water and 2 tablespoons of hair conditioner in your bowl or basin.
  2. Soak the shrunken garment in the mixture for about 30 minutes.
  3. Remove the garment and wring out any excess moisture. ...
  4. Stretch the garment as much as possible and allow it to air dry in that position.
Jul 26, 2023

How do you make jeans bigger after shrinking? ›

Take a spray bottle, fill it with warm water, and liberally mist your jeans front to back, says Katie Brown, owner of Rytina Fine Cleaners. Once they're wet all over, strategically pull on the fabric in the areas you're hoping to stretch. Afterward, for good measure, wear the damp jeans until they dry.

Can you Unshrink shrink to fit jeans? ›

For tight jeans or slightly shrunken items, soaking in a conditioner solution and manually stretching them can restore their original fit.

Can you reverse shrunken jeans? ›

Take a large bucket, fill 1/3r of it with lukewarm water. Soak the denim garment in the lukewarm water for 15 minutes. Take them out and try wearing your denim. Water will soften the fabrics' fibres and it will be easier to stretch it when its wet.

Can you permanently shrink jeans in the wash? ›

Washing and drying in high heat will help shrink denim, but the effects are temporary. Denim naturally stretches with time and movement, so they'll likely loosen again. To permanently take denim down a size, hem them at home or bring your jeans to a tailor.

How to make jeans bigger? ›

Wetting the jeans and stretching them entirely, or the tight parts is one of the best ways to stretch cotton jeans. You can wet and tug the tight part or simply wear the wet jeans and move around or squat to get the perfect fit.

Why are jeans so tight after drying? ›

Washing jeans in hot water and cycling them through a hot dryer can contract fibers and elastics, making them feel extra snug.

Does drying jeans make them looser? ›

Washing tight jeans may cause them to shrink slightly, making them tighter. However, washing them in warm or hot water, using a dryer, or agitation during the wash can cause the denim fabric to shrink and become looser. It's best to wash them in cold water and hang them to dry to minimize shrinking.

What happens if you put jeans in dryer? ›

Exposing your jeans to direct heat in the dryer can shrink, fade or yellow denim, and it can also cause damage to stretch denim fabrics that contain spandex or Lycra. If you need to use a dryer, select a low or no heat cycle and use dryer balls to keep your jeans tumbling.

What is the best dryer setting for jeans? ›

Set Dryer to Low or Medium Heat and Gentle Cycle

The heat from dryers is damaging to denim, so set your dryer to low or medium heat on a gentle cycle.

Is it possible to Unshrink clothes? ›

Use these tips to restore your shrunken clothing: Steam Ironing: Lightly steam ironing the garment can help relax the fibers and restore its original size. Professional Help: If all else fails, consider taking the garment to a professional cleaner or tailor who may have additional techniques for unshrinking.

Why are jeans tighter after washing? ›

Why Do Jeans Get Tighter After Washing? Washing jeans in hot water and cycling them through a hot dryer can contract fibers and elastics, making them feel extra snug. Cold washes and a low-heat tumble dry are the best ways to launder jeans without shrinking them.

How do you stretch the waist of jeans after washing? ›

Place your jeans on the floor, stand on them and pull. Pull the fabric in the direction you want the jeans to stretch. Soak in the bathtub (while wearing them). Use warm water (be careful it's not too hot), and soak for 15 minutes.

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