Floorball Rules to get started (2024)

This is a set of simplified rules to get the game started. For detailed rules and regulations, please visit the International Floorball Federation.

Game time

The game time can vary depending on the age of players and the level of the match. The officialgame time is 3 x 20 minutes effective time. For recreational games and for younger playersother game times can be used, for example 2 x 15 minutes.

Gameplay rules

  • Stick interference: Players cannot lift, slash, hold or otherwise impede an opposing player’s stick. This is an infraction that results in a free shotfor the other team.
  • High Stick: Players cannot make contact with the ball using their stick above average knee level. Players cannot raise their sticks above waist level at any time, including on the backswing or follow-through of a shot. This is an infraction that results in a free shot for the other team.
  • Hands: Players cannot use their hands to play or touch the ball, with the exception of the goalie within the goal crease. This is an infraction that results in a free shot for the other team.
  • Feet: Players can use their feet once to either pass to another player or kick the ball onto their own stick.
  • Head: Players cannot play the ball with their head. This is an infraction that results in a free shot for the other team.
  • Jumping: Players cannot jump to play the ball. One foot must be on the ground when touching the ball. This is an infraction that results in a free shot for the other team.
  • Playing from the ground: Players cannot go down on a knee to make plays or block shots; only goalies may play from their knees. This is an infraction that results in a free shot for the other team.
  • Playing your stick between another player’s legs: Not allowed. This is an infraction that results in a free shot for the other team.
  • Illegal distance: Defensive players (or their sticks) cannot be within 7 feet (2 meters) of the ball on a free shot.
  • Body contact: Only incidental shoulder contact (like soccer) is allowed. Tackling is not allowed. Players cannot hold opposing players, or their jerseys, or interfere with their movement. Minor infraction results in a free hit. Major infraction, such as a dangerous play, or repeated infractions result in a 2-minute penalty.
  • Infraction in a scoring position: Playing without a goalkeeper this results in a penalty shootout from the midpoint of the court in an open goal. Playing with a goalkeeper the penalty taker must move the ball forward or sideways, but not backwards, before making the final shot.
  • Crease violation, if playing with a goal keeper: Defensive players (or their sticks) cannot be inside the goalie crease (the inner crease). Defensive player playing the ball in the crease (penalty shot), defensive players not touching the ball or offensive players in the crease (free shot)

Organizing a game

This video will help you understand what you need to quickly get going when playing floorball. It will help you organizing your first game and getting the kids to fall in love with floorball.

Floorball Rules to get started (2024)

FAQs

What is the 2 minute penalty in floorball? ›

Major infraction, such as a dangerous play, or repeated infractions result in a 2-minute penalty. Infraction in a scoring position: Playing without a goalkeeper this results in a penalty shootout from the midpoint of the court in an open goal.

Which are the following that the players are not allowed in floorball? ›

It is not allowed to: hit, block, lift or kick an opponent's stick. push, tackle or obstruct the opponent. play the ball above the knee level with the stick.

Can I kick the ball in floorball? ›

It is OK to foot pass the ball to your own teammate but you cannot kick the ball twice in a row. Do not play the ball with your hand or head.

What are the rules for floor ball? ›

The ball may not be played above knee height. No form of pushing or physically tackling another player is allowed. You are not allowed to jump and play the ball at the same time. You are not allowed to put the stick between the opponent's legs or hit their stick.

What are the basic skills of floorball? ›

Floorball fundamentals
  • Dribbling & Stick Handling - learn how to hold a floorball stick and how to handle the ball.
  • Passing - learn the passing techniques in floorball.
  • Shooting - become a sharp shooter with the different shooting techniques in floorball.

What is a red card in floorball? ›

Floorball. In floorball, a red card is results in the player being ejected from the game and his/her team being penalised with a 5-minute bench penalty. In floorball, the red card can be linked with 3 different types of Match Penalties (MP 1, 2 and 3).

How fast can a floorball go? ›

There have been several times where a ball has been recorded to have traveled at a speed of approximately 200 km/h (120 mph).

Do floorball players get paid? ›

For the vast majority of players, Floorball is not a professional sport that can provide an income on which to live.

Is body contact allowed in floorball? ›

Sticks above the waist level while taking a shot will also result in a two minute penalty. Checking, which is a defensive technique aimed at disrupting an opponent with possession of the ball, is prohibited in floorball. However, controlled shoulder-to-shoulder contact is allowed.

What are penalty codes in floorball? ›

PENALTY CODES: 201 Hit, 202 Blocking stick, 203 Lifting stick, 204 Kick, 205 High kick, 206 High stick, 207 Pushing, 208 Tackle/Trip, 209 Holding, 210 Obstruction, 211 Incorrect distance 212 Lying play, 213 Hands, 214 Header, 215 Incorrect substitution, 216 Too many players, 217 Repeated offences, 218 Delaying, 219 ...

Can you slide in floorball? ›

Sliding: Players cannot slide.

Can you use legs in floorball? ›

Only feet may touch ground – Must be on feet at all times, players are not allowed to use knees in order to block shots. Also jumping to play the ball is not allowed. No sticks between feet – Gives the offensive player freedom of movement and does not allow the defensive player to hit the offensive player's stick.

How many substitutions are allowed in floorball? ›

A team that is unable to note five field players shall only be allowed to take as many penalty shots as they have noted players. This is also valid during possible extra penalty shots. 1) Substitution of players may take place at any time and an unlimited number of times during a match.

Where is floorball most popular? ›

Floorball is a type of floor hockey developed in the 1970s in Sweden, and is most popular in Nordic countries. It can be considered an indoor non-ice version of Ice Hockey, played on the feet not skates. It is also known as Uni-Hockey, Salibandy, or Innebandy.

Is floorball an easy sport? ›

Floorball is a fun and fast-paced sport played indoors with floorball sticks and a ball. The sport is easy to pick up with simple rules that one can easily learn in a matter of minutes.

Is floorball hard to play? ›

Floorball is easy to learn and play. It does not require you to make substantial investments or purchase high-end equipment. You can even start playing floorball with just shoes and a stick! You don't need previous experience to play the game, as you can develop floorball skills efficiently and quickly.

How many minutes is a floorball game? ›

A competitive floorball game is officially played over three periods lasting 20 minutes each. The time is stopped in the case of penalties, goals, time-outs and any situation where the ball is not considered to be in play.

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