Hockey 101: PENALTIES (2024)



How players get in trouble with their sticks and bodies.


There are 4 referees in NHL games. When a player violates one of the rules of the game, he is given a penalty by a referee.

Penalties are given for body fouls such as hitting from behind, elbowing and fighting.

Penalties are also given for stick fouls like slashing, spearing, hooking, holding, tripping, cross-checking and high-sticking.

Penalties can also be given for other infractions such as delay of game, too many men on the ice, and unsportsmanlike conduct.

If the offending player’s team is in possession of the puck, the referee will blow his whistle immediately to stop play and enforce the penalty.

If the offending player’s team doesn’t possess the puck, the referee will raise his arm to show the delayed calling of a penalty.

Standard penalties are 2 minutes in length and players serve their penalties in the penalty box.

While a penalty is being served, the opposing team receives a man advantage opportunity called a Power Play. A Power Play lasts for the duration of the penalty. In the case of minor penalties, the Power Play will end early if the team with the man advantage scores a goal.

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Hockey 101: PENALTIES (2024)

FAQs

What are the penalty rules in hockey? ›

For a minor penalty, players are required to serve two minutes in the penalty box while their team plays short-handed. A minor penalty will expire if the opposing team scores while on the power play. Major penalties require a player to serve five minutes in the penalty box and only expire at the end of that time.

What are the three types of hockey penalties? ›

Ice hockey has three types of penalties: minor, major, and misconduct. The harsher the penalty, the harsher the punishment.

What are 3 minor penalties in hockey? ›

Minor penalties are two minutes in length and include: Tripping, hooking, boarding, spearing, slashing, roughing, holding, high sticking, elbowing and charging.

What is Rule 56 in hockey? ›

In 1922, the NHL introduced Rule 56, which formally regulated fighting, or "fisticuffs" as it was called in the official NHL rulebook. Rather than ejecting players from the game, as was the practice in amateur and collegiate hockey, players would be given a five-minute major penalty.

What are 5 fouls in hockey? ›

Penalties are also given for stick fouls like slashing, spearing, hooking, holding, tripping, cross-checking and high-sticking. Penalties can also be given for other infractions such as delay of game, too many men on the ice, and unsportsmanlike conduct.

What is the biggest penalty in hockey? ›

A major penalty requires the offending player to sit in the penalty box for five minutes with no replacement. Misconduct penalties last for ten minutes, but unlike minor and major penalties, teams are allowed to replace the offending player for the duration of the penalty.

Does a 2 and a 10 count as 2 penalties? ›

A two and ten minute infraction counts as two penalties, as does a five and game. Two major penalties in a game would result in three penalties because a game misconduct is added to the two majors.

What is the best penalty technique? ›

How to take a Penalty Kick
  • Place the ball with your hands on a good piece of grass 12 yards away from goal. ...
  • Stand 5-6 steps behind the ball, slightly to the left of the ball if you are right footed.
  • Let the keeper see you look at both posts. ...
  • Be in the zone while waiting for the ref to blow the whistle.

What is the least common penalty in hockey? ›

A minor penalty is the lowest level of infraction in the game of hockey. More serious hockey penalties include double-minors, major, misconduct, game misconduct, match, penalty shot, and gross misconduct.

What is the first unwritten rule in hockey? ›

Don't Touch the Stanley Cup Until You Win It

Perhaps the ultimate unwritten rule in the NHL is that players don't touch the Stanley Cup until they win it. Until then, you can look, but you can't touch. That's an honor a player has to earn.

Can you have a 5 on 3 in hockey? ›

Five-on-three hockey is probably the most passive part of the game, as both teams are waiting to see what the opponent does next. Coaches often use a timeout when they get a 5v3 advantage, but why not have a plan and force the opponent to take their timeout instead?

What are the 15 yard penalties? ›

NFL 15 Yard Penalties
  • Blocking a Kicking Team Player Out of Bounds.
  • Chop Block.
  • Clipping.
  • Defenseless Player.
  • Disconcerting Acts or Signals.
  • Disqualification.
  • Excess Timeouts.
  • Excessive Celebration.

What is Rule 42 in the NHL? ›

Rule 42 of the NHL rulebook dictates that charging "shall mean the actions of a player or goalkeeper who, as a result of distance traveled, shall violently check an opponent in any manner.

Is Number 0 allowed in hockey? ›

Beginning with the 1996-97 season, the NHL decreed that Nos. 0 and 00 could no longer be worn since they confused the League's digital database; today, only No. 1 through No. 98 are allowed, No.

What is a donkey in hockey? ›

To mess around, or act like an ass; to have fun fooling around during hockey practice, instead of dilligently training/drilling. e.g. "I could donk all day boys" Hockey slang. Donkey juice.

What are 4 goals in hockey called? ›

What is scoring 4 goals in hockey called? Scoring four goals in a hockey game is much less common than a hat trick. If a player scores four goals in a single game, it is sometimes referred to as a “Texas hat trick.” This term is less commonly used than a hat trick, and its origins are uncertain.

What is a squirt B in hockey? ›

In the United States, the levels of minor hockey are as follows: Mini Mite (ages 5-6) (Levels A) Mite (ages 7-8) (Levels AA, A, B) Squirt (ages 9–10) (Levels AAA, AA, A, B) Peewee (ages 11–12) (Levels AAA, AA, A, B)

What is the hardest shot in hockey? ›

Zdeno Chara holds the record at 108.8 mph.

What is the most powerful shot in hockey? ›

Defenseman Zdeno Chara holds the NHL Hardest Shot record of 108.8 mph, set in 2012.

What was the biggest upset in hockey history? ›

Top Hockey Upsets Of All-Time
  • 1960 USA Olympic Hockey Team. Upset: Medal Round. ...
  • 1993-94 San Jose Sharks. Upset: Conference Quarterfinals over Detroit Red Wings. ...
  • 1944-45 Toronto Maple Leafs. ...
  • 1941-42 Toronto Maple Leafs. ...
  • 1992-93 New York Islanders. ...
  • 2002-03 Minnesota Wild. ...
  • 1981-82 Los Angeles Kings.
Feb 22, 2022

What happens if all 5 penalties are scored? ›

If after five penalties each, the score is level, the shootout moves into a different phase. From penalty number six onwards, the winning team is crowned when one scores and one misses. So if team A misses their sudden death penalty, team B has the chance to win by converting theirs.

What happens if all 11 penalties are scored? ›

Five penalty kicks are taken for both sides, one after another. If the score is level after the first 10 penalties, the shootout carries on into a sudden-death situation.

What is a 2 5 and 10 in hockey? ›

Is this correct? ANSWER: If a player receives a Minor and Misconduct penalty he must serve the entire twelve minutes (2+10) consecutively. The additional player his team must place in the box is serving the shorthanded time (not the Minor itself).

Is it better to take a penalty first or second? ›

Research has shown that in a shootout, your best penalty taker should go first. Your second best should go fifth. Order, it turns out, really matters in shootouts. Always the most effective penalty takers are those who feel in complete control of the ball and where it goes.

Who is the best penalty taker ever? ›

Best Penalty taker in the World: Top Five list of most successful penalty takers
PlayerPenalties ScoredPenalties Missed
Cristiano Ronaldo14429
Matt Le Tissier491
Marco van Basten514
Alan Shearer725
1 more row
Jul 25, 2022

Has there ever been a hockey game without a penalty? ›

But in Game 7 of the Eastern Conference Finals, there was no special teams advantage to be had. There were no penalties called on either team, so the entire game was played at even strength.

What is a 10 minute misconduct in hockey? ›

(a) A “MISCONDUCT” penalty involves the removal of a player , other than a goalkeeper , from the game for a period of 10 minutes, or the designated misconduct penalty time, with immediate substitution taking place on ice.

What's the most important penalty in a penalty shootout? ›

The fifth penalty is often seen as the most important one, as it can be the most decisive. If the scores are even by the fifth round, and then the opposition team misses their fifth penalty, then the other team can win the shootout by scoring in a 5-4 win.

Is 69 allowed in NHL? ›

Fun fact: Desjardins and forward Melvin Angelstad (two games with the Washington Capitals in 2003-04) are the only players in NHL history to wear No. 69.

Why you don t touch a goalie? ›

Protect your goalie.

USA Hockey's Minnesota District Goalie Coach-in-Chief Steve Carroll says it's important that the goalies don't get rattled by unwanted contact. “I think it really helps a goalie's confidence to know their teammates have their back if there is unwanted contact,” Carroll says.

What not to do at a hockey game? ›

You're just attending the game, but trust us, there are rules
  • Dress For Your Team (or not at all) ...
  • Don't Bang On The Glass. ...
  • Give Up The Puck. ...
  • Keep Your Heckling Witty. ...
  • No Phone Calls. ...
  • Get Back To Your Seat. ...
  • Know When To Leave.
Apr 16, 2018

What does F3 mean in hockey? ›

The third forward (F3) is the third man into the zone and stays higher in the zone to be ready for a pass from F2. F1 and F2 are deep into the zone and are the first "2" in the 2-1-2 forecheck. F3 is the "1" since he is alone in the high part of the zone.

What is the 5m rule in hockey? ›

If an opponent is within 5 metres of the ball, they must not interfere with the taking of the free hit or must not play or attempt to play the ball. If this player is not playing the ball, attempting to play the ball or influencing play, the free hit need not be delayed.

Can a hockey team Dress 3 goalies? ›

Teams may dress up to 19 skaters in a game. Goaltenders. Teams may dress up to three goaltenders in a game.

Is holding a 5 or 10 yard penalty? ›

In the NFL, when holding is committed by the defense, the penalty is 5 yards and an automatic first down. In the 2021 NFL season offensive holding was the most common penalty issued with 649 penalties being issued for 6,297 penalty yards.

What is a 5 yard penalty? ›

Anytime the ball carrier is behind the line of scrimmage and eligible to throw a pass, if held by the defense, it is a 5 yard penalty (10 yards for men's league) from the previous line of scrimmage, and the down is replayed.

What penalties cause a 10 second run off? ›

A 10-second runoff occurs when a team commits any of these acts after the two-minute warning with the clock running:
  • An offensive foul that prevents the snap (e.g., false start)
  • Intentional grounding.
  • Illegal forward pass thrown from beyond the line of scrimmage.
  • Throwing a backward pass out of bounds.

What is the Wayne Gretzky rule? ›

The Gretzky rule

In June of 1985, as part of a package of five rule changes to be implemented for the 1985–86 season, the NHL Board of Governors decided to introduce offsetting penalties, where neither team lost a man when coincidental penalties were called.

Why can't you tuck your jersey in NHL? ›

Some reporters suggested that enforcing uniform rules was the National Hockey League's attempt to reduce freak accidents where a player's body was cut by skate blade while others said the league was laying down rules for eventually selling advertising space that would display prominently on the entire jersey.

What is the mercy rule in the NHL? ›

GOAL DIFFERENTIAL RULE - The goal differential rule (mercy rule) is in effect for all regular season and MHSAA Tournament games. The rule is as follows; a running clock shall be used when a team leads by eight or more goals during the first and second periods.

Why can no one wear 99 in NHL? ›

Wayne Gretzky's No. 99 is retired throughout the NHL not only because he is considered the greatest player in League history, but because the number and his name are synonymous. Though there is no debate over who the best player to wear that number is, there are 98 other numbers with more than one worthy candidate.

Who wore 00 in hockey? ›

The number 00 has only been worn twice in NHL history. Martin Biron wore 00 for the 1996 season with the Buffalo Sabres, but only appeared in three games and had an 0-2 record. The only other time the number appeared on an NHL surface was by goaltender John Davidson in his 1977-78 campaign with the New York Rangers.

Is the number 99 retired in hockey? ›

Gretzky retired from professional play after the 1998–99 season and was inducted into the Hockey Hall of Fame in 1999. His career totals include 2,857 points and 894 goals. The NHL retired his jersey number (99) after his final game.

What is a pizza in hockey? ›

Pizza: A brutal pass up the middle of the ice intercepted by the opposing team. "Bidini is serving up more pizzas tonight than Little Caesar's."

What is hot dogging in hockey? ›

Hotdogging – the act of showboating after making a strong play or scoring a goal.

What does peanut butter mean in hockey? ›

Where Mama Keeps the Peanut Butter: goal scored in the uppermost part of the net.

What are the rules for a penalty shot? ›

During a penalty shot, the puck must be kept in motion towards the opponent's goal line and once it is shot or the goaltender contacts the puck, the player may not touch the puck again. No goal may be scored on a rebound of any kind.

What are the rules of a penalty shootout? ›

In a penalty shoot-out, each team takes turns shooting at goal from the penalty mark, with the goal defended only by the opposing team's goalkeeper. Each team has five shots which must be taken by different kickers; the team that makes more successful kicks is declared the victor.

Can you touch a penalty twice? ›

The ball is in play once it is kicked and moves, and at that time other players may enter the penalty area and penalty arc. The kicker may not touch the ball a second time until it has been touched by another player of either team or goes out of play (including into the goal).

What is a 2 and 10 penalty? ›

ANSWER: If a player receives a Minor and Misconduct penalty he must serve the entire twelve minutes (2+10) consecutively. The additional player his team must place in the box is serving the shorthanded time (not the Minor itself).

What happens if you miss the puck on a penalty shot? ›

Is a player taking a penalty shot permitted to skate behind his own goal, without the puck, before attempting to score on the opposing goalkeeper ? Yes. Rule Reference 406(c). A player may wind up in his own Defending Zone without the puck.

What is the new rule of penalty? ›

All players other than the kicker and the keeper must leave the penalty area, standing behind the spot, and a minimum of 9.15 metres (10 yards) from the spot. During penalty shoot-outs, all players remain in the central circle in the middle of the pitch.

What are the types of penalties? ›

Punishment may take forms ranging from capital punishment, flogging, forced labour, and mutilation of the body to imprisonment and fines. Deferred punishments consist of penalties that are imposed only if an offense is repeated within a specified time.

Are penalties sudden death after 5? ›

If the scores are level after five players from each team have kicked, the shootout goes to sudden death.

What happens if you commit a penalty in a 5 on 3? ›

What happens if there is a penalty on 5 on 3 in regulation play? During regulation time it is fairly common to see a team get a 5-on-3 power play. To get to this point a team will have to take two penalties, usually within a 2 minute timeframe – while the other team has not taken any.

Why are left footers worse at penalties? ›

In the long-term, there is no empirical difference between players using different feet. The perception remains - and is perhaps the reason behind so many right-footed players taking penalties in the Premier League - but the reality is that the theory is no more than an urban myth.

How does penalty shootout work in hockey? ›

If the score remains tied after three attempts each in the best-of-three scenario, the shootout will go to format in which each team sends out a different play to attempt to score. If one player scores, the other must score to continue to the next round of the shootout or else the scoring player's team wins.

Is it better to shoot first in a penalty shootout? ›

One factor frequently cited is that teams which take the first penalty kick in a shootout are more likely to win. According to InStat, teams shooting first edge out teams shooting second with a 51.48 per cent probability of victory.

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