How To Lace Hockey Skates - Everything You Need To Know (2024)

Whether you’ve just bought a new pair of hockey skates or feel uncomfortable in your current skates, you may want to learn how to lace them the right way. Proper lacing is important because it helps secure your feet and ankles for better safety on the ice and gives you the support you need for optimal control. It also reduces the risk of lace bite, a sharp pain that runs from the shin to the foot. Follow this comprehensive guide to lace your hockey skates like a pro.

Understanding the Difference Between Waxed and Non-Waxed Laces

How To Lace Hockey Skates - Everything You Need To Know (1)

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Before you learn how to lace yourhockey skatesproperly, you need to choose which type of lace is right for you. Basically, there are two kinds of laces for you to choose from: waxed and non-waxed.

Waxed Laces

Waxed laces feature a thin layer of wax throughout their entire length that makes them feel somewhat sticky and tacky. When you’re tying your skates, the wax will give the laces a better grip on the eyelets. This allows you to move up to another set of eyelets without having to apply pressure with your hands.

Waxed laces are more effective in retaining tightness, but they’re harder to tie because they have a stronger grip on the eyelets. They’re a great option for beginners or children who have limited experience in tying skates as well as people with skates that don’t fit properly. These laces last longer because they don’t stretch or absorb moisture. However, they’ll leave a waxy residue on your hands when their wax wears off.

Non-Waxed Laces

Non-waxed laces are standard rope laces. They’re similar to the laces you’d find on sneakers, trainers, cleats, and other shoes, but they’re thicker and tougher so that they can stand up to the abuse they need to take on the rink.

These laces are suitable for skaters who are experienced in tying skates and don’t require the extra grip that waxed laces provide. They’re softer and less rigid, allowing you to flex your feet in your skates. Nonetheless, they don’t hold tightness as well as their waxed counterparts, and they stretch and loosen more easily.

Choosing the Right-Size Laces

When it comes to choosing the right lace length, you should have enough lace to go through all of the eyelets and some left to make a double bow tie. Here is a roughsizing guide for hockey skate laces:

  • Youth 8 to Junior 3:72 inches.
  • Junior 3.5 to 5.5:84 inches.
  • Adult 6 to 8:96 inches.
  • Adult 8 to 10:108 inches.
  • Adult 10 to 13:120 inches.
  • Adult 12 to 15:130 inches.

How to Lace Hockey Skates

Now that you know how to pick the right type and length of laces, you can start lacing up your hockey skates. There are several different lacing methods for you to choose from. Some are best suited for a certain skill level or playing style, while others boil down to individual preference. However, the most important thing is to make sure that your skates are snugly tightened, especially at the ankles, without causing you discomfort or pain. Here are a few common lacing techniques for hockey skates:

Under Lacing

As the most widely used lacing technique, under lacing is a suitable option for beginner skaters and children. Start by inserting the lace into the bottom eyelets from underneath. From each of these eyelets, run the lace diagonally across the tongue and feed it through the inside of the next eyelet on the opposite side. Keep doing this until all of the eyelets are laced.

Over Lacing

Over lacing is very similar to under lacing, but you have to insert the lace into the eyelets from the outside instead of the inside. This method gives your skates a classic appearance with more lace showing and enables you to get a little extra tightness. However, it may require a longer lace than under lacing.

Lock Lacing

Lock lacing is borrowed from a lacing style that runners commonly use. Some people feel that it can really anchor the foot down and reduce slippage. This lacing technique does a good job of locking your feet in place, making it suitable for new skaters, players wearing improperly fitting youth or junior skates, and people who are vulnerable to ankle injuries. Nonetheless, it isn’t the best choice if you want to have more flex in your skates.

To do lock lacing, lace your skates up in either of the aforementioned styles, leaving only the top two eyelets on both sides open. Then, thread the lace through the second topmost eyelet from the inside and insert it into the adjacent topmost eyelet from the outside.

Partial Lacing

Partial lacing is the preferred method among advanced skaters. It gives you more freedom of movement at the ankles so that you can execute tight and glide turns more easily. It may also be a better way to lace your skates if you have wide feet and need looser lacing to accommodate them. If you’re a beginner skater, this lacing style may make you feel unstable. However, you should certainly give it a try after you’ve gained some experience.

You can do partial lacing with either the under or over form of lacing, but you have to leave the uppermost eyelet unlaced. This allows for more side-to-side mobility, resulting in greater agility around turns.

Double Cross Lacing

Double cross lacing is a great way tokeep your laces tightand prevent slippage. It’s relatively quick and easy to do, but it can make untying your laces a little more difficult. If you want to try this method, you first need to lace up your hockey skates using the under or over-lacing technique. When you get to the final eyelet, cross the two ends of the lace twice instead of just once.

If you’re looking for top-quality skate laces or other hockey gear, consider paying a visit to Gunzo’s, the oldest hockey proshop in Chicago. Give us a call orsend us a messageto learn more about our products.

How To Lace Hockey Skates - Everything You Need To Know (2024)

FAQs

How should I lace my hockey skates? ›

This is the most popular and basic technique for lacing up hockey skates. The laces should be threaded under the two eyelets on each side, then crossed over the shoe and tied in a knot. From beneath, tie the lace diagonally across each eyelet, then down the tongue and around the next eyelet on the other side.

How do you lace skates like a pro? ›

Cross the laces, and from inside to out, put the laces into the lower pair of corresponding eyelets. Then, from outside to inside, lace both ends through each of the top two eyelets (without crossing. From here, tie the skate up as you normally would.

Is it better to tie skates tight or loose? ›

When tying up your skates, make sure they are tight enough so your feet don't move around inside. Still, the laces should not be so tight that they cause your feet to hurt. A popular misconception is that tying the skate lace around the ankle will give added support.

Do you lace over or under? ›

Start lacing them criss-cross style, with the first lace going over and down into each eyelet, rather than coming up through the eyelets. Be sure to follow the same pattern exactly, so that the lace going to the right side is always under and the lace going to the left is always over (or vice versa).

How does Sidney Crosby tie his skates? ›

Sidney Crosby, for example, doesn't tie his skates very tight at the top. Other players tie them very tight. Everyone's feet are different. Some players require custom-fitted skates.

Should I wax my laces or not? ›

Waxed laces are definitely easier to tie and hold the skate tighter for a lot longer than unwaxed laces. However after using them for a month or so, depending on often you skate they begin to feel somewhat dried out and crusty, they also can be hard to get a good grip when tying them once this happens.

How high do you lace skates? ›

Junior 3.5 to 5.5: 84 inches. Adult 6 to 8: 96 inches. Adult 8 to 10: 108 inches. Adult 10 to 13: 120 inches.

Should toes touch front of skate? ›

Your toes should barely touch the front toe of the hockey skate. The skate is too small if your toes are bunched up or pressed hard against the front of the skate. Try a smaller size if your toe doesn't touch the front of the boot.

How do I teach my 11 year old to tie his shoes? ›

Knot: Sit behind your child and guide their hands with your own. Hold a lace in each hand, criss cross them into an X, then tuck one lace through the hole. Pull both laces to tighten.

Should you wrap laces around hockey skates? ›

Skates are often laced incorrectly. Also, players and parents have the bad habit of wrapping laces and tape around the skater's ankles. The skates should support the feet, not act as a cast and inhibit good movement. Wrapping the laces and sock tape around the ankles should be avoided.

What is the lace code? ›

Colored laces told someone if you were gay or anti-racist. Lace code is a way for those in the punk community to communicate their views on race, sexual orientation and gang activity. It was once a popular way of communication in the punk scene, and today it is recognized by some.

Should you lace the last hole? ›

The extra shoelace hole is actually for preventing blisters and for stopping your foot sliding around while you run. This is how it works: Lace up your shoes as normal. Then, use the extra holes to create loops on each side of your shoe.

Why do skaters tape their boots? ›

It is used to protect the leather from scrapes, scratches and scuff-marks and also to give the skates a remarkably clean, bright look that no polish can match.

Why are ovechkins laces yellow? ›

Ovechkin first began wearing yellow because he liked their look. “His standard answer about them was always that he thought they looked cool,” former Caps PR rep Nate Ewell said to me years ago. “The yellow laces are also waxed, though, so some players like them because they stay in place better.

Do NHL players wear girdles or pants? ›

Finally, many hockey players prefer pants because they are more traditional. Hockey pants were around long before girdles became popular and for that reason alone, many players stick with them. But the popularity of girdles is growing, and more and more professional hockey and elite players are making the switch.

Should I wash my laces in warm or cold water? ›

Use a damp cloth dipped in warm water and run it along the lace to remove any stains. You might need a bit of elbow grease to get rid of anything stubborn.

Are waxed or unwaxed hockey laces better? ›

Waxed laces are easier to thread through skate eyelets. They won't fray like non-waxed laces. Wax prolongs the life of the lace.

Can you clean laces with dish soap? ›

With Dish Soap

Add enough dish soap to the water to create bubbles, and submerge your laces in the water. Soak them for 15 to 20 minutes, moving the laces through the water with your hands every so often. Any stains that are still visible should scrub away easily with a spare toothbrush.

What is infinity lacing? ›

Lug Infinity ∞ Lacing. Specifically for shoes with lugs, this lacing resembles a series of infinity “∞” symbols. This lacing works best with thinner shoelaces because each lug needs to accommodate two passes of shoelace.

What is bungee lacing? ›

Elastic laces that are constructed from stretch “bungee” cord have several advantages over regular laces. The ability of the cord to relax as the wearer walks along eliminates the tightness that squeezes the surface and causes upper foot pain. The 'no-tie” feature is safer than a velcro fastening.

What is speed lacing? ›

Speed laces replace your shoes' shoelaces. Instead of being a lace that you tighten and tie each time you put the shoe on, the speed laces keep the shoe snug on your foot while enabling you to set them at the exact tightness you are looking for, every single time.

What is the coolest way to lace shoes? ›

10 Ways to Lace Up Your Shoes Creatively
  1. Lattice.
  2. Hidden Knot.
  3. Loop Back.
  4. Checkerboard.
  5. Double Back.
  6. Zipper.
  7. Sawtooth.
  8. Riding Bow.
Apr 12, 2022

What is the best knot to tie shoes? ›

The first knot that will keep your shoes tied is the reef knot. This similar to a traditional shoelace (granny) knot, but without the loops and significantly stronger. Compared to the granny knot, a knot that usually comes untied, the reef knot doesn't have any bows and therefore doesn't “whip” when you walk or run.

How do NHL players break in skates? ›

Heat and Bake

One of the most popular in-store adjustments involves using heat. If they prefer not to do it at the store, some people use a hair dryer, which can be applied to the boot of the skate for 2-3 minutes before trying the skate on to mold it to their foot.

Is it better to skate with high tops or low tops? ›

Thanks to the higher cut, high-tops offer more stability as well as additional padding and thus, more safety, protection and cushioning in the area of your ankles and ankles. Additionally, higher cut shoes will keep you warmer. This can be an advantage when skating to keep your joints warm.

What kind of laces do NHL players use? ›

But nowadays, there are two main kinds of hockey skate laces – waxed and unwaxed.
...
Pros
  • The laces remain tight for a longer duration.
  • The wax coating prevents damage from water and moisture.
  • The wax coating extends the life of the laces.
  • The yarns do not fray easily.
  • Abrasion from eyelets does not damage the lace easily.

Why do skaters put their hands behind their back? ›

Tucking the arms allows you to save energy for when you'll need it in the final bell-lap sprint of that 5,000-meter speedskate. The finishing stride involves swinging both arms to give the skater an added boost of momentum, but there's only so long a skater can go with such a move.

What is the pencil test for skates? ›

With the pencil test you will put on your skates, but do not tie them up. Pull the tongue out and then take a pencil or pen and place it across the eyelets, about three eyelets down. If the pen / pencil lies flat without rocking back and forth on your foot then the skate has good depth.

Should you be able to wiggle toes in hockey skates? ›

If you sit back down and kick your heel back as far as it can go, your toe should be separated from the toe cap and be able to wiggle freely without touching the boot of the skate.

What happens if your skates are too big? ›

In addition to causing a width issue, as discussed above, skates that are too long can also result in these sort of problems: When too much growth room is given length-wise, in addition to sliding to the inside of the boot, the foot will also slip forward and back, making it difficult for the skater to balance.

What is a skate key? ›

Noun. skate key (plural skate keys) A small wrench used to adjust old-fashioned roller skates of the kind that were fitted to the wearer's shoes. A small, sometimes key-shaped wrench used to adjust skateboards.

What is the hardest skill in ice skating? ›

The Axel jump or Axel Paulsen jump, named after its inventor, Norwegian figure skater Axel Paulsen, is an edge jump performed in figure skating. It is the sport's oldest and most difficult jump, and the only basic jump in competition with a forward take-off, which makes it the easiest to identify.

What is the hardest thing to do in ice skating? ›

The Axel, also known as the Axel Paulsen jump after its creator, is the most difficult one. It is a type of "edge jump," meaning skaters have to skate on one side of the blade when lifting off the ice.

What is the easiest spin in ice skating? ›

Upright spins are the simplest variety of spin, and the earliest learned. The skater assumes a basically upright position while spinning. Advanced skaters spin on a single foot; beginners initially learn to spin on 2 feet.

What are the 3 types of inline skates? ›

Inline Skates

There are 3 different kinds of Inline roller blade shoes: Recreational, Racing, and Roller Hockey. Also known as fitness skates, these recreational roller blades are designed for the skater who wants a good pair of skates to exercise in, usually outdoors.

Is it easier to skate or inline? ›

Roller skates might be easier for young children, because they feel more stable initially. Yet, blades can be easier to learn how to skate well. Tricks are typically done with inline skates, but can be done on blades.

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