How to Size a Hockey Jock or Jill (2024)

Measure the circumference of your waist just above the hips. Using your waist circumference and height measurements, correspond them to the appropriate hockey jock or jill sizing chart below. Your measurements may overlap between two sizes, which in this case comes down to a personal choice. Choose the size that will offer a snug fit to ensure the protection does not move out of place.

How to Size a Hockey Jock or Jill (1)

HOW TO CHECK IF IT FITS CORRECTLY

Once you have the appropriate size picked out, there are a couple of areas to check in order to know if it is the right fit.

PROPER FIT

The waistband should fit comfortably around the waist without feeling constrictive or too loose. The jock or jill protection should cover the vital area without interfering with the lower body's range of motion.

Depending on if you're wearing shorts or pants, the bottom material should either come to the lower thighs or ankles. The sock tabs should rest in the center of the thigh in order to properly secure your hockey socks.

IMPROPER FIT

If the waistband is loose and doesn't sit on the waist, the jock or jill is too big. In this case, the protection will move around and not properly cover the vital area.

If it feels too constrictive or uncomfortably tight, the jock or jill is too small. The protection will dig into your body and even be too painful to wear.

GENERAL SIZING GUIDELINES

The information below is a general sizing guideline and DOES NOT guarantee fit. The chart is not specific to any item or brand so if a product does have specific sizing guidelines on the product page, DO NOT reference the general sizing guidelines below.

MEN'S HOCKEY JOCK SIZING CHART

Jock SizePlayer WaistPlayer Height
Junior XS21.5" - 23"3'9" - 4'2"
Junior SM22" - 24"4'2" - 4'7"
Junior MD24" - 26"4'7" - 4'11"
Junior LG26" - 28"4'11" - 5'4"
Junior XL27" - 29"5'4" - 5'6"
Senior SM30" - 33"5'5" - 5'9"
Senior MD32" - 35"5'9" - 5'11"
Senior LG34" - 37"5'11" - 6'1"
Senior XL36" - 40"6'1" - 6'3"
Senior XXL40" - 43"+6'3"+

WOMEN'S HOCKEY JILL SIZING CHART

Jill SizePlayer WaistPlayer Height
Girls XS21" - 22"3'9" - 4'2"
Girls SM22" - 23"4'2" - 4'7"
Girls MD23" - 25"4'7" - 4'11"
Girls LG25" - 27"4'11" - 5'4"
Girls XL27" - 29"5'4" - 5'6"
Womens XS (2)24" - 26"5'0 - 5'4"
Womens SM (4-6)26" - 28"5'1" - 5'5"
Womens MD (8-10)29" - 31"5'2" - 5'6"
Womens LG (12-14)31" - 33"5'3" - 5'7"
Womens XL (16-18)34" - 36"+5'4" - 5'8"+

MORE INFORMATION

Now that you have found out what size you should wear, click the button below to check out IW Hockey's wide selection of hockey jocks and jills!

How to Size a Hockey Jock or Jill (2)

Bauer Hockey Jocks

Bauer Hockey offers compression, loose mesh and supporter hockey jocks for your perfect fit. The new Core 1.0 Jock provides unmatched support and stability to maximize performance and even reduce injuries.

Elite Hockey Jocks

Elite Hockey provides players with hockey jocks that are built with a bamboo polyester and spandex blend. This eco-friendly material offers natural and powerful moisture-management and odor control!

Sherwood Hockey Jocks

Sherwood Hockey offers three great protective jocks to suit everyone's needs. Their Compression Jock comes in both a pant and short style, offering players a comfortable fit underneath their gear. For a more relaxed fit, players can turn to Sherwood's Mesh Jock, which offers a looser fit and extra breathability.

Shock Doctor Hockey Jocks & Protective Cups

Shock Doctor carries a variety of Hockey Jocks in both compression and loose fitting designs in addition to simple supporters and replacement cups when needed. Check out your options below including jocks that offer additional "Impact" protection around the thigh's, hips and tailbone area.

Under Armour Hockey Jocks

Under Armour provides high-quality compression jocks that use their HeatGear and Anti-Odor Technology to keep you cool during gameplay and to provide longer-lasting material freshness!

Warrior Hockey Jocks

Warrior Hockey features both loose and compression Hockey Jocks for comfort and protection. The Compression Jock Shorts and Pants use WarTech A/C technology to keep you cool and comfortable. The Loose Jock Shorts offers a classic, relaxed fit and feel as well as more breathability with the mesh fabric.

Warroad Hockey Jocks

Warroad's Tilo Cup Connector Jock Shorts have an incredible fit and feature Ionic+ technology that combats odor-causing bacteria.

A&R Hockey Jocks

A&R offers that classic, traditional style Supporter Jock with Cup. This type of jock has a great ability to cover and protect the vital area regardless if you're moving.

Women's Jill's & Pelvic Protectors

Women's Protective Jocks (known as Jills) are offered by your favorite brands in both loose and compression fits. Loose mesh jills are loose fitting for a more traditional fit that breathe very well. Compression fit jills sit close to your body for more responsiveness. Classic pelvic protectors are another choice for a tried and true fit.

How to Size a Hockey Jock or Jill (2024)

FAQs

What is the difference between a jock and a Jill? ›

Jills are relatively the same thing that a jock is to a male goaltender, except for…you guessed it, the ladies. They are slightly different in that they offer more padding in the pelvic area. Other than that, fit, design and materials are all relatively the same.

What is a jock size? ›

In most cases, though, you can expect: Small sizes to range between 20 and 26 in (50.8 and 66 cm). Medium sizes to range between 26 and 32 in (66 and 81.3 cm). Large sizes to range between 32 and 38 in (81.3 and 96.5 cm).

What is jock in hockey? ›

Here's What a Hockey Jock Is:

A Hockey jock is a piece of equipment designed to protect the groin area of a hockey player—composed of a jockstrap and a cup. Modern hockey jocks are typically built into shorts or pants to make it easy to get on and off (i.e. hockey shorts, compression shorts).

How should a Jill fit? ›

PROPER FIT

The waistband should fit comfortably around the waist without feeling constrictive or too loose. The jock or jill protection should cover the vital area without interfering with the lower body's range of motion.

What does a Jill strap do? ›

A jockstrap is an undergarment for protecting genitalia during any contact sports. For women, the undergarment is known as jill string. A jockstrap/ jill string consists of an elastic waistband and a support pouch for the genitalia.

How should a jock fit? ›

While jockstraps should fit snugly, they should also feel comfortable and provide maximum breathability. As a general rule of thumb, measure your waist and match your waist size to our sizing chart. From there, you should also pay close attention to cup size.

How should a jock cup fit? ›

For a cup to work, it must fit tightly against the body. Choose a supporter with a comfortable but secure-fitting waistband, and leg straps tight enough to prevent rolling or twisting. Compression shorts should also be chosen based on waist size. They should be snug but not uncomfortable.

What makes someone a jock? ›

In the United States and Canada, a jock is a stereotype of an athlete, or someone who is primarily interested in sports and sports culture, and does not take much interest in intellectual activity. It is generally applied mostly to high school and college athletics participants who form a distinct youth subculture.

How do I look like a jock? ›

Dress like a jock.
  1. Hoodies, t-shirts, pullover jackets, and jerseys are stylistic norms that can fill an entire week of jock outfits. Be sure to pair them with jeans and tennis shoes. ...
  2. Letterman jackets are the pinnacle of jock style because they show you have achieved a level of accomplishment within your chosen sport.

What does a jock means? ›

(US, slang) A young male athlete (through college age). (US, slang, derogatory) An enthusiastic athlete or sports fan, especially one with few other interests, often stereotyped as slow-witted person of large size and great physical strength.

Can you be a nerd and a jock? ›

Jocks are often portrayed as thugs who are not too bright. Stereotypes are limiting of course, but it is helpful to think of the gifts of nerds and jocks as separate types of intelligence. Being a nerd does not mean you can't be a jock. Being a jock does not mean you can't do well in school.

What is the hardest position in hockey? ›

It is said that goalie is the most difficult position to play within Ice Hockey, and one of the hardest to play in any sport. The main objective for a goalie is to keep the puck out of the net, and with a great one, they can control the game and greatly influence their team's confidence.

What does NFT mean in hockey? ›

Jun 23, 2022. The NHL is officially in the non-fungible token (NFT) space. It's a multi-year deal in partnership with the NHL Players' Association and the NHL Alumni Association, which names Sweet as the official NFT Digital Collectibles Marketplace for the league starting with the 2022-23 season.

What is Rule 42 in the NHL? ›

Rule 42 of the NHL rulebook dictates that charging "shall mean the actions of a player or goalkeeper who, as a result of distance traveled, shall violently check an opponent in any manner.

Do hockey players wear jockstraps? ›

Jock straps are a piece of equipment used in many different sports, including ice hockey. They are worn by almost every hockey player and come in a few different varieties.

Do men still wear jockstraps? ›

Mens jockstraps are a requirement in every high-impact sport league, including football, baseball, hockey, and soccer.

Do NHL players wear cups? ›

Hockey players wear cups, but when they slide, so does their protection, exposing their scrotums to a six-ounce piece of frozen rubber traveling at 100 mph. The connection between men and their testicl*s is very real.

How do I know my jock cup size? ›

Select your cup based on your waist size.

Go to an athletic or sporting goods store. Look for a cup that corresponds with your waist size. If they don't list the waist sizes on the packaging, use the general sizing recommendations to get a size that will fit you.

At what age should a boy wear a cup? ›

But once a boy hits age seven, or engages in more vigorous competition, he should wear one. “There are two types -- one providing support for comfort, and one adding a cup for more protection.

Is it comfortable to wear a jock strap? ›

They're comfier than briefs and boxers

Get the fit just right and a jockstrap is a far more comfortable option for day-long wear than any tight- or looser-fitting underwear, amplified further by the fabric of your bottoms. Avoid sandpaper-like rigid denim and opt instead for the softness of your favourite joggers.

Why are jockstraps uncomfortable? ›

A combination of compression and support works well when it comes to keeping you in place. But they often feel restricting since your package is compressed so much and the legs straps can be uncomfortable since they have to be fairly tight in order to stay in place.

How tight should a cup be? ›

The cup should feel like it's being held firmly in place by the compression shorts; not so tight that it's causing pain, and not so loose that your genitals and the cup are shifting around a lot. If the cup feels too tight or too loose, get a different size cup or a different size pair of compression shorts.

What is a jock in England? ›

In the British army, Jock is normally used to describe Scottish soldiers, especially those with a particular role. For example "Speak to Jock at the Naafi", even if the soldier's name isn't Jock/Jack/John etc. Scottish regiments such as Black Watch will also often refer to themselves as The Jocks.

What is a jock in Australia? ›

jocks – men's briefs. Probably derived either from Jockstrap, or most likely from the Jockey underwear company and/or their Jockette brand. reg grundies, reggies and grundies – rhyming slang for undies from TV Mogul Reg Grundy's name.

How do you size a goalie jock? ›

Measure the circumference of your waist just above the hips. Using your waist circumference and height measurements, correspond them to the appropriate hockey jock or jill sizing chart below. Your measurements may overlap between two sizes, which in this case comes down to a personal choice.

Top Articles
Latest Posts
Article information

Author: Wyatt Volkman LLD

Last Updated:

Views: 6117

Rating: 4.6 / 5 (46 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Wyatt Volkman LLD

Birthday: 1992-02-16

Address: Suite 851 78549 Lubowitz Well, Wardside, TX 98080-8615

Phone: +67618977178100

Job: Manufacturing Director

Hobby: Running, Mountaineering, Inline skating, Writing, Baton twirling, Computer programming, Stone skipping

Introduction: My name is Wyatt Volkman LLD, I am a handsome, rich, comfortable, lively, zealous, graceful, gifted person who loves writing and wants to share my knowledge and understanding with you.