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Published by Statista Research Department, Jan 9, 2024
According to a survey conducted in 2021, people in Japan slept on average 471 minutes per night, equaling about seven hours and 51 minutes. The average sleeping time on weekdays was slightly lower.
Duration of sleep per day among people in Japan from 1976 to 2021 (in minutes)
| Characteristic | Time of sleep in minutes |
|---|---|
| - | - |
| - | - |
| - | - |
| - | - |
| - | - |
| - | - |
| - | - |
| - | - |
| - | - |
| - | - |
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