Rules of Hockey for Dummies: Hockey Beginner's guide (2024)

In hockey, there are 6 players to each side, one of which is the goalie. The goalie can be pulled for an extra player. Hockey teams usually consist of 4 lines, totally to 20 players.

Hockey is a very intense sport. Players are usually on the ice for only 1 minute at a time before being substituted on the fly. Changing the players is called a "line change"

As the Puck is relatively small compared to a soccer ball and as hockey is played very fast, it's very easily to loose sight of what's going on. Which is why lights flash after a goal has been made, so that everyone knows a goal was scored.

There is 60 minutes of ice time in a game, which are split into 3 periods. Between the periods, there are 15 minute breaks. The play clock stops when the puck is not on the ice. During stoppages, the players are usually substituted. Games typically take two and a half hours.

Also, at the end of each period, teams switch sides. When the score is tied at the end of regulation, there is overtime. In the NHL, overtime is played in a 3 on 3 scenario, first goal wins. If after the overtime a goal has not been scored, the game moves into a shootout.

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The hockey rink

The hockey rink featuring lines and dots. With that, every line has a reason. We'll explain it.

Rules of Hockey for Dummies: Hockey Beginner's guide (2)

The rink is divided into three sections by two blue lines. The defensive zone is where your goal is, and the opponent's goal is in the offensive zone. The neutral zone is in the middle.

By the goals, there is the red goal line. In hockey, you may play behind the goals but not in the blue half circle, called crease.

The referee crease can be found in the neutral zone. On the rink, there are 8 red dots - 4 with circles. They are called face off zones . After the play is blown dead, the puck will be placed at the nearest faceoff zone.

Penalties

In hockey, there are often fights. For the layman, this is an exciting part of the game. Physical contact is an important part of the game. It is allowed, and also tactically important, to check your opponent. Fisticuffs are usually punished with a 5 minute penalty for both partys.

So that things don't get out of hand, there are hard rules. We've summarised the most important penalties.

The most important rule is offside. When entering the attacking zone, if you or a team member crosses the blue line before the puck, the play is whistled dead and a faceoff will occur in the neutral zone.

Players are allowed to play the puck with their skates, but players cannot kick the puck into the goal.

Another classic rule break applies to the hockey stick. End of the stick may never be held above the shoulders.

Fouls also include tripping, cross-checking and hooking. Most penaltys are 2 minutes but can go up to 10 minutes. During this time, the team plays a man down. This period is called a power play. If the opposing team score a goal during this time, the penalized player re-enters the game.

The penalty dictates the punishment. The offender can be penalized for up to 10 minutes or even be removed from the game and suspended from following games.

Rules of Hockey for Dummies: Hockey Beginner's guide (3)

The hockey encyclopedia

Here are the most common hockey terms:

Face-off: After a stop in play, the referee throws the puck into play at one of many face-off circles. The two players taking the face-off stand across from each other. Both battle for team possession of the puck.

Icing: Behind each goal is a thin long blue line, and in the middle of the rink is a red line. If a player shoots the puck from behind the red line and it crosses the thin blue line in the offensive zone without touching a stick, icing is called. A face-off then occurs in the defensive zone. If a team is shorthanded, they may ice the puck without icing being called.

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Penalty: Penalty Shot: The tripped player is allowed a 1 on 1 with the opposing goalie. The ref calls a penalty shot when a player has a clear chance at a goal but he is fouled in order to ruin his chance. Usually this happens on a break away when a trailing defending trips the forward. A penalty shot is called when the following criteria have been met:
The foul does not take place in the defensive end.
The fouled play has the puck.
The player is attacked from behind.
A clear scoring chance was nullified through the offense.
There are no people between the fouled player and the goalie.
When a penalty shot is called, the following rules apply:Only the fouled player may shoot.
Only the player and goalie may be on the ice.
The goalie may not leave the crease until the puck at mid ice is played.
There is only one shot.

Overtime: Overtime: If regulation ends with both teams tied, there will be an extra sudden death overtime period of 5 minutes played. In the NHL, overtime is played 3 on 3. First goal wins. If there is no winner, then there is a shootout. Leagues have many different rules.

Playoffs Playoffs: In the playoffs, the top teams will be played in a tournament to decide the best team. In the NHL, 16 teams are in the playoffs. In the round of 16, the best western conference team faces the worst western conference team. Play-offs are played in a best of 7. One team must win 4 times in order to advance.

Hybrid Icing Explained

Fans cheering

To get you pumped up for the game, here's what you can expect. Notice the atmosphere, the intensity and the mood.

Watch this summary to get a quick overview of all the rules of hockey.

There are also rules concerning the uniform. All members of a team must look identical. That doesn't just apply to the jersey, but also the helmet, pants and socks. Of course the goalie has his own helmet. owayo offers a large sortiment of hockey jerseys and accessories, which you can customize yourself. Just take a look.

We hope we were about to give you an introduction into Hockey's most important rules and wish you much fun while you watch in the arena.

Photos: Main photo: ©istock/Dmytro Aksonov, Photo 1:©istock/ simonkr

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Rules of Hockey for Dummies: Hockey Beginner's guide (2024)

FAQs

What are the 5 basic rules of hockey? ›

Basic Rules
  • Legal teams are 5 skaters and a goalie. ...
  • All Leagues: Games are 30 minute straight play. ...
  • No over-time during the regular season; tie games will be recorded as such.
  • No slap shots (shots taken from above the waist) at all - not during warm-ups or games.
  • Offside & icing is called in the Granite League only.

What are the 10 basic rules of hockey? ›

10 Important Hockey Rules
  • Holding the stick. It all starts with a player learning how to hold a hockey stick correctly. ...
  • Broken stick. ...
  • Different penalties. ...
  • Fighting. ...
  • High stick penalty. ...
  • Goal crease. ...
  • Illegal checking. ...
  • Face-off.

What is Rule 56 in hockey? ›

Rule 56 of the NHL Rule Book states: If a player penalized as an instigator of an altercation is wearing a face shield, he shall be assessed an additional Unsportsmanlike Conduct penalty.

What are 5 fouls in hockey? ›

Penalties are also given for stick fouls like slashing, spearing, hooking, holding, tripping, cross-checking and high-sticking.

What is hockey Short answer? ›

Ice hockey is a game between two teams who wear skates and compete on an ice rink. Each team usually has six players. The object is to propel the puck past a goal line and into a net guarded by a goaltender. Ice hockey is popular for its speed and frequent physical contact.

What is hockey explained for kids? ›

Ice hockey is a fast-moving team sport. It is usually played on an ice surface called a rink. Hockey players wear ice skates and move with great speed and skill across the ice. Two teams of six players compete to score the most points, or goals.

What is the most important rule in hockey? ›

The most important rule is offside. When entering the attacking zone, if you or a team member crosses the blue line before the puck, the play is whistled dead and a faceoff will occur in the neutral zone. Players are allowed to play the puck with their skates, but players cannot kick the puck into the goal.

What are 5 facts about hockey? ›

10 Fun Field Hockey Facts
  • At the London 2012 Olympics, hockey was the 3rd most spectated sport.
  • Celebrities Emma Watson, Kate Middleton, Jennifer Lawrence and Heath Ledger all played hockey. ...
  • Men's hockey has the fastest swing speed of any sport reaching around 103 miles per hour.
  • Hockey was originally called shinty.

What isn't allowed in hockey? ›

Deliberately shooting or batting the puck outside the playing area. Deliberately displacing the goal from its normal position. Failure to provide the proper number of players on the ice surface after a warning from an official or for making an illegal substitution.

What are the four basic skills of hockey? ›

The sport involves four basic skills: skating, stickhandling, passing and shooting. These skills can be learned at any age, and the good hockey player continually works to improve and refine his or her skills. Physical size is not an important factor in becoming a skilled and successful hockey player.

What is the golden goal rule in hockey? ›

If either team scores a goal during extra time, the game ends immediately and the scoring team becomes the winner. The winning goal is known as the "golden goal". If there have been no goals scored after both periods of extra time, a penalty shoot-out decides the game.

What is a 10 and 2 in hockey? ›

Typically, a misconduct penalty will be accompanied by a minor penalty, sometimes called a “two and ten,” because the minor penalty is two minutes and the misconduct is ten minutes.

What is Rule 14D in hockey? ›

NHL Rule 14D states that “[n]o playing Coach or playing Manager or goalkeeper shall be permitted to act as Captain or Alternate Captain.”

What is the first unwritten rule in hockey? ›

Don't Touch the Stanley Cup Until You Win It

Perhaps the ultimate unwritten rule in the NHL is that players don't touch the Stanley Cup until they win it. Until then, you can look, but you can't touch.

What is 7 hole hockey? ›

'Six and Seven Hole': the six and seven holes are relatively new terms to identify the areas under either armpit of the goalie. Goaltenders who hold their trapper high or blocker further out to the side of their body are said to have six and seven holes.

What are 3 minor penalties in hockey? ›

Minor penalties are two minutes in length and include: Tripping, hooking, boarding, spearing, slashing, roughing, holding, high sticking, elbowing and charging.

What is a 10 minute misconduct in hockey? ›

(a) A “MISCONDUCT” penalty involves the removal of a player , other than a goalkeeper , from the game for a period of 10 minutes, or the designated misconduct penalty time, with immediate substitution taking place on ice.

What is 2 minute penalty in hockey? ›

A minor penalty is the least severe type of penalty. A minor penalty is two minutes in length. The offending player is sent to the penalty box and in most cases, his team will play shorthanded.

How do you score in hockey? ›

In ice hockey, a goal is scored when the puck entirely crosses the goal line between the two goal posts and below the goal crossbar. A goal awards one point to the team attacking the goal scored upon, regardless of which team the player who actually deflected the puck into the goal belongs to (see also own goal).

What is the start of a hockey game called? ›

Starting a Match

All hockey matches are started with a push back from the centre spot. The two teams line up on their respective sides of the field, with the ball in one player's possession at the centre of the field.

How does hockey scoring work? ›

Personal statistic

A point is awarded to a player for each goal scored or assist earned. The total number of goals plus assists equals total points. The Art Ross Trophy is awarded to the National Hockey League (NHL) player who leads the league in scoring points at the end of the regular season.

How long is a hockey game? ›

A Typical Professional Hockey Game Length

The average NHL hockey game length is about 60 minutes. There are three 20-minute periods in a game with intermissions after the first and second periods. Each intermission lasts 18 minutes during NHL games, but may be shorter in other leagues.

What kids hockey called? ›

Unlike Junior Hockey, where there are multiple different leagues and varying levels of play, Youth Hockey in North America is relatively straightforward. Youth Hockey, generally referred to as association hockey, is organized by age. In Canada, Youth Hockey is referred to as Minor Hockey.

Is hockey easy to understand? ›

Ice Hockey Basics

Ice Hockey is one of the fastest games on earth and one of the easiest to understand. Each side plays six players at a time (unless someone has been put in the penalty box). Substitutions are made when play stops or can be made "on the fly" while play is in progress.

What age is hockey 1? ›

Their classifications are: Hockey 1 to 4: Age 6-9. Atom: Age 9-10. Pee Wee: Age 11-12.

What are 3 basic rules of hockey? ›

Basic hockey rules
  • Players can only hit the ball with the flat side of their stick.
  • Hockey players (other than the goalkeeper) are not allowed to use their feet, or any other parts of the body, to control the ball at any time.
  • You can only score a goal from inside the 'striking circle' in front of the opponent's goal.

What are 3 penalties in hockey? ›

More serious hockey penalties include double-minors, major, misconduct, game misconduct, match, penalty shot, and gross misconduct.

What are 3 skills in hockey? ›

List of Hockey Skills
  • Skating.
  • Stopping.
  • Passing.
  • Shooting.
  • Stickhandling.
  • Pushing Off.
  • Checking.

What is not allowed in hockey? ›

Deliberately shooting or batting the puck outside the playing area. Deliberately displacing the goal from its normal position. Failure to provide the proper number of players on the ice surface after a warning from an official or for making an illegal substitution.

What position in hockey is the hardest to play? ›

Goaltenders. While the hardest hockey position in elite play -- and maybe the toughest job in all of pro sports -- the goalie position is easiest to understand for newbies. Keep the puck from fully crossing the two-inch goal line and lighting up the dreaded (for goalies) red goal light.

What is the rarest penalty in hockey? ›

One of the rarest plays in hockey is the penalty shot. A penalty shot awarded in overtime is even rarer. Scoring on an overtime penalty shot is even rarer.

What is the harshest penalty in hockey? ›

A match penalty is any infraction that results in the ejection of a player from the game. This is one of the stiffest penalties in hockey. The player must leave the ice while one of his or her teammates serves the time given for the penalty.

What is the first 2 minute penalty in hockey? ›

A minor penalty is the lowest severity penalty and lasts for two minutes. During a minor penalty, the offending player is sent to sit in the penalty box for two minutes without a replacement or until the opposing team scores a goal.

What are the 3 rounds in hockey called? ›

In hockey, there are three periods of game time called regulation. During regulation, teams try to score goals using different plays and strategies. Scoring is vital in hockey since the team with the most goals at the end of the game is the winner. These periods are called the first, second, and third periods.

Is AAA hockey hard? ›

It takes hard work, a positive attitude and total commitment to be a AAA hockey player. Competing at an elite level in hockey is not easy! It takes a total commitment on your part and support from your family too.

What does AAA mean in hockey? ›

AAA (Tier 1) is a competitive level with the following requirements. • This is a top level of play. • Teams are formed by tryouts.

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