The rise of women boxers (2024)

'I have had a bleeding brain, broken ribs, hands and nose, black eyes, split lips and a torn calf muscle," says Cathy Brown. "I've been injured quite badly – but you expect it as a boxer, don't you?" Indeed, boxing is often considered a bloodthirsty and dangerous sport and there have been several attempts to ban it. Women's boxing divides opinion more than most other sports. Yet more and more women are taking it up – and the BBC has chosen to broadcast competitive women's boxing for the first time tomorrow.

In 2006, Brown, now aged 30, became the first woman in the UK to win a professional boxing title. Pro boxing is known to have medical risks, including brain damage, and the British Medical Association would like to see it banned for men and women. But it is women's amateur boxing that is really on the rise in Britain and that, say proponents, is a very different sport. "Pro boxing is a blood sport, but amateur boxing is completely different. It's about outscoring and outclassing your opponent. It's a physical game of chess, a noble art," says Amanda Coulson, a member of the Great Britain amateur squad.

According to a survey by Sport England, the number of registered female boxers in Britain rose from 70 in 2005 to more than 900 in 2009. Significantly, in August 2009 it was announced that women's boxing would be included in the 2012 Olympics. In England alone, the number of registered female boxers has increased by more than a quarter since the announcement, says the Amateur Boxing Association of England.

Partly this is because top athletes in martial arts such as kickboxing and Thai boxing switched disciplines for their chance to become Olympians. But Coulson believes the decision inspired women who had not previously considered combat sports. "Girls didn't realise that women could box, but now there are role models for them," she says.

The Olympic decision has certainly benefited serious female boxers. UK Sport, the agency that allocates funding, is to inject almost £2m to fund the Great Britain (GB) women's boxing squad leading up to the Olympics. Perhaps more importantly it has helped to change attitudes within the sport itself, where many were still hankering for the good old days when boxing was a man's world.

"The sport's governing body made our life difficult: the referees and officials didn't want girls," says Coulson. "But since the Olympic decision, they've had to open their arms to us."

Amateur fights are won on a point-scoring system measuring the number of blows landed, rather than the damage they cause. Natasha Jonas, 26, another British boxer, thinks that is a crucial difference. "It's as different as rugby league and rugby union," she says. But surely any kind of boxing carries risks? "It's really not dangerous," says Nigel Davies, a GB coach with specific responsibility for the Great Britain women's squad. "I treat the girls like my own daughter, and I wouldn't let anything happen to them. It's not a ruthless sport, it's a skilful sport. It's not about knockouts; that very rarely happens in amateur boxing."

Amateurs have more safety measures. Fights last three rounds, rather than the 10 to 12 typical in a professional fight. Boxers wear protective headgear and larger gloves. Women can wear protective chest plates – although it is an unwritten rule that female fighters don't punch in the chest. This does not have the same sanction as low punches for men. "I've had more injuries playing football than I have boxing," says Jonas.

Peter Hamlyn, a consultant neurosurgeon and the director of the Centre for Sports and Exercise Medicine at Queen Mary University, London, suggests there is little difference between the sexes. He said earlier this year: "The medical risks associated with women boxing aren't any more serious than for men." Yet women's boxing has been officially sanctioned in Britain only since 1997. There were huge barriers facing women who wanted to train, never mind fight. Coulson remembers reading about the two 13-year-olds involved in Britain's first sanctioned bout (one later withdrew from the fight due to widespread hostility). Inspired by them, she contacted her local boxing gyms, only to be turned away. "I got lots of nos," she says. "I was told: 'Girls don't box' or 'We've got no changing facilities'." Eventually she was accepted by a gym. "But only one of the coaches would coach me. The others wouldn't touch me."

Compare that with today when, according to the same Sport England survey, 40% of boxing clubs run classes specifically for women. Of the 149,000 people who participate in boxing once a month, a quarter are women. About 20,500 women box every week, compared with 156,300 who play football. Rachel Bailey is one of them. She trains at the Times boxing club in north London. "I just joined for fitness", she says. "I'm far more comfortable here than at a normal gym. Everyone's focused; no one's posing or leching."

The dated attitudes of many of boxing's insiders may explain why British women have so far lagged behind other nations, especially Scandinavia, China and America. "There are too many male chauvinists in Britain," says Alan Kean, boxing trainer at the Times. That was certainly the case when Brown, who is now a trainer at the Third Space gym in London, was trying to carve out a pro career. "I got a lot of opposition from typical Queensberry rules men, who didn't want to see women fighting. I was told: 'You're too pretty to box.'" She sought to prove them wrong by becoming the best boxer she could. "I earned my respect in the ring, not on my soapbox."

Now established, Coulson, Jonas and Bailey say they rarely come across any sexist attitudes, and their families and friends have always been supportive. "I do get the odd comment – 'Ooh, girls boxing, I'd rather see you mud wrestling' – but nothing that really bothers me," says Coulson, adding that she has never come under any pressure to play up to a sexualised view of women fighters.

Davies, however, says he has heard plenty of negative comments about women's boxing – "but it's always from people who don't know what they're talking about." He believes that once people see how skilful top female boxers are, they will change their opinions.

Britain is also catching up with the rest of the world in terms of performance. Three women went to the Women's World Championships in Barbados in September. Two – Nicola Adams, 27, and Savannah Marshall, 19 – came home with silver medals. "In past competitions, if you drew Britain it was seen as an easy win," says Jonas. "Now, people don't want to come up against us."

All of which makes the countdown to 2012 even more engrossing. This weekend the GB Amateur Boxing Championships in Liverpool will be broadcast live on the BBC. It's a new competition that pits top amateurs against members of the GB Olympic Squad, and is regarded by coaches as an opportunity for more athletes to force their way into contention. The most eagerly awaited bout is between Coulson and Jonas, who are evenly matched and battling it out in the 60kg category. Claire Stocks, the Olympic sports editor at BBC sport, says men's boxing was one of the broadcaster's most successful sports at the Commonwealth Games. "Now we want to build the profile of our amateur women boxers, as well as the men, ahead of 2012." Besides, she adds, the sense of "jeopardy – boxers are fighting to keep their places in the GB squad – should make for good TV."

Squad members will start training full-time in January. For many, this means taking a career break or relying on the understanding and support of employers. Coulson, 28, works full-time as well as training six days a week, including up to three sessions on her days off from work. It's quite a balancing act. "It's the same for the men, but somehow the women seem to have more to juggle. Often the men still live with their parents and just focus on their boxing, but for me, boxing isn't my life. I've got a job, a mortgage, bills – I can't afford to put all my eggs in one basket."

The rise of women boxers (2024)

FAQs

When did women's boxing begin? ›

Records of modern female boxing date back to the early eighteenth century in London, and in the 1904 Olympics an exhibition bout between women was held. Yet it was not until the 2012 Olympics—more than 100 years later—that women's boxing was officially added to the Games.

What percentage of boxers are female? ›

Boxer Statistics By Gender

31.8% of boxers are women and 68.2% of boxers are men.

Why do women take up boxing? ›

Boxing is a fantastic way to improve functional strength for women. The different techniques used in training help to build muscular endurance and longevity, and these increase strength and physical ability that carries through to everyday life outside of the gym.

How do female boxers protect breasts? ›

4) Female boxers shall wear breast protectors and groin protectors that are both properly fitted and a mouthpiece is also required.

Who started female boxing? ›

Women's boxing first appeared in the Olympic Games as a demonstration sport in 1904, in St. Louis. During the 1920s, Professor Andrew Newton formed a Women's Boxing Club in London.

Who is the 1st female boxer? ›

Christy Renea Martin (née Salters; born June 12, 1968) is an American former professional boxer.
...
Christy Martin (boxer)
Christy Martin
Statistics
Real nameChristy Renea Salters
Nickname(s)The Coal Miner's Daughter
Weight(s)Light middleweight Middleweight Super middleweight
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What age do female boxers peak? ›

Generally speaking, a boxer hits his or her physical prime between the ages of 28 and 35. At 35 years of age, Father Time starts to slowly introduce himself. From that point and beyond, there is evident physical decline.

Are female boxers allowed to punch the chest? ›

Boxers wear protective headgear and larger gloves. Women can wear protective chest plates – although it is an unwritten rule that female fighters don't punch in the chest. This does not have the same sanction as low punches for men.

Do female boxers have periods? ›

However, with a larger breed such as the Boxer, symptoms and care are much different. The heat cycle is the phase that female canines enter when their bodies are ready to reproduce. Menstruation will occur (a discharge of blood due to the lining of the uterus shredding off).

Is boxing good for women over 40? ›

As we age, we lose muscle mass, strength, flexibility, and balance. Boxing reverses all this, giving us back what we lose, developing hand-eye coordination and entire body strength. For women over forty, boxing is one of the most complete cardiovascular and resistance workouts … and it is fun.

Does boxing build muscle in women? ›

Boxing will Tone Those Muscles

While weight training is actually great for women, and certainly won't turn you into the incredible hulk, with boxing you don't have to fret. Because of the repetitive nature of boxing, you'll build a natural strength that will give you the “toned” muscles that many women are looking for.

Is boxing good for women's arms? ›

Boxing is an excellent way to tone your arms as well as your whole body, by combining strength training and cardio to help you reach your goals.

How does boxing change a woman's body? ›

You'll see the boxing benefits for females after just a few training sessions. This sport strengthens your upper body and helps to burn fat around the belly area. Your heart will also benefit from a good boxing workout and you'll see that your blood pressure will drop in the long run.

Why do only female boxers wear headgear? ›

Athletes in women's boxing still wear headgear in large part due to studies showing that women are far more susceptible to concussions as a result of combat sport head trauma than men. This includes women developing concussions more often and dealing with longer-lasting effects from a concussion.

What do female boxers wear in the ring? ›

Women will have the option of wearing either shorts or a skirt. They are also allowed to wear a breast protector and pubic protector if desired, as long as the breast protector does not shield any target area of the body, including the breastbone. For men, a cup protector must be worn and a jock strap is optional.

Has a woman ever fought a man in boxing? ›

It is hard to imagine a woman taking up a battle against a man in the ring, though in the matches so far women have ended up on top. One match, which was billed as the first sanctioned male-female boxing match in U.S. history, was more likely no more than a publicity stunt.

Why are women's boxing rounds shorter? ›

The reason for the differences in number of rounds and round times as said by major world boxing associations such as the WBC is based on; “physiological, psychological and physical differences between women and men.” Other reports have said that the differences in terms of rounds are to accommodate certain skill ...

Who is the greatest female boxer of all time? ›

10 of the greatest women's boxers ever!
  • Claressa Shields. We start off strong with a fighter who's already considered to be the best women's boxer of all time, despite actively competing today. ...
  • Katie Taylor. ...
  • Amanda Serrano. ...
  • Lucia Rijker. ...
  • Ann Wolfe. ...
  • Laila Ali. ...
  • Holly Holm. ...
  • Christy Martin.
Nov 8, 2022

What boxer beat his wife? ›

Boxer Gervonta Davis reportedly arrested on domestic violence charges.

Who is the goat of women's boxing? ›

Claressa Shields
BornClaressa Maria Shields March 17, 1995 Flint, Michigan, U.S.
Height5 ft 8 in (173 cm)
DivisionLight middleweight (Boxing) Middleweight (Boxing) Super middleweight (Boxing) Lightweight (MMA) (2021–present)
Reach68 in (173 cm)
22 more rows

What is the average size of a female Boxer? ›

Boxers are stocky, muscular and powerful.

Males grow to about 25 inches and weigh from about 65 to 80 pounds (30 to 36 kilograms); females grow from about 21 to 25 inches and weigh from about 50 to 65 pounds (22 to 30 kilograms).

What age is too late to start a boxing career? ›

Despite the common misconception that martial arts is a young man's game, starting your boxing training in your 30's is an amazing idea. First of all, you're never too old to start boxing. It does wonders for your physical fitness and athleticism because it's such an intense and effective workout.

How much should a female Boxer weigh? ›

The American Kennel Club suggests a fully grown male Boxer should weigh 65 to 80 pounds (29-36kg) and females 50 to 65 pounds (22-29kg).

Why do boxers wear padding around their waist? ›

Boxing Groinguards

They are essential for anyone sparring or taking part in training, as they help to protect your body from low blows. Fitting comfortably around your groin, they are padded enough to keep you from getting hurt, while also allowing you the flexibility to move around the ring as you need.

Why do boxers hug during fight? ›

So, while it might look like a hug from the outside, the clinch is actually a tactical maneuver, one that is typically used for three reasons: To break up an opponent's offensive rhythm. To give you time to clear your head after you've been stunned. To rest when you're desperately waiting for the bell to ring.

Why do boxers wear cups? ›

Boxers should wear groin guards to protect them against either accidental or illegal intentional hits below the belt. Cup protection reduces the impact of a blow to prevent damage to the groin area.

Do female Boxers have to wear skirts? ›

According to the BBC, the Amateur International Boxing Association is advising women boxers to wear skirts.

Can male dogs smell period blood? ›

It turns out that both cats and dogs are able to detect menstruation by odor and hormonal levels.

Are female Boxers good family dogs? ›

If the Boxer had a favorite song it would probably be “We are Family.” The breed's reputation as an all-around healthy, affectionate, even-tempered, athletic, and loving family member is well-earned, and it's why the Boxer consistently ranks in the Top 10 AKC-registered breeds.

Does boxing change your physique? ›

Boxing is a total body workout. It directly stimulates all of your muscles, including your chest, shoulders, back, arms, legs, and core muscles. Training in this particular style not only allows you to lose weight but also gives you a leaner and fitter physique.

Is boxing good for menopause? ›

Boxing is a great cardio activity and can help keep up heart health, strengthening your heart muscles and lowering the risk of heart disease. Menopause can often increase your risk of heart disease, so this intensive cardio can do great things for your body.

Is boxing fun for women? ›

Boxing is an incredibly fun and safe activity across any age, gender, or level of fitness. It's an all-around, engaging, and challenging physical activity that can be both enjoyable and beneficial to every modern-day woman.

Does boxing tone your stomach? ›

Yes, absolutely! Boxing is an incredible way to exercise that strengthens the entire body, but most importantly, the core muscles. Boxers use exercises like the plank pose and bicycle crunches to build up their core, which is needed when fighting in the ring.

Does boxing make your legs bigger? ›

Does Boxing Build Leg Muscle? Boxing training does build leg muscle as many boxing exercises and drills rely on strong legs. Building more muscle is rarely the aim of a boxer, though. Usually, as a boxer, you want to train, condition, and keep a certain level of muscle mass without overdoing it.

How fast can boxing get you in shape? ›

Boxing training is for everyone: Whatever your size, shape or sex. Remember, every boxer will have started from ground level, so anyone and everyone can work their way up to a good level of fitness: attend classes three times a week and you'll be fit in three months; twice a week and it will take six months.

Does boxing tone flabby arms? ›

The ideal exercise to target flabby arms combines aerobic and strength training, such as boxing. However, if you're stuck in front of a computer at the office, you can perform isometrics, or muscle contractions that don't require any joint movement, to tone your triceps and biceps.

Will boxing get you in shape? ›

Does Boxing Build Muscle? Absolutely! While most see boxing primarily as an upper body strength workout, there is no doubt that boxing is much more, and the benefits go far beyond building strong arms. Using proper boxing techniques when engaging in a boxing fitness workout requires muscles throughout your entire body.

Does boxing change your face? ›

The most direct answer is yes. Generally over time you will develop certain characteristics or markings showing you train in MMA.

Will boxing affect my face? ›

The head is the main target in boxing and with the great expanse of facial skin; injuries such as contusions, abrasions, haematomas and lacerations are quite prevalent. A blow to the face causes the skin to be compressed against the facial bone and the tissue in between is crushed.

Is women's boxing safe? ›

The overall incidence of orthopedic injuries in women boxers is also extremely low. Hand injuries are rare as consistent with the tournament statistics presented above. Lower extremity injuries are almost non existent. Many have asked if breast cancer might be brought on by the trauma of competition.

Why do boxers wear dresses? ›

Before a match, boxers warm-up behind the scenes. Warming the muscles to get ready for a fight increases their body temperatures and helps them prepare for the gruelling fight waiting for them. Popping a robe on after warming up retains this heat, keeping their bodies and muscles nice and warm.

Why do boxers protect their chin? ›

Keeping your chin down protects your nose. If you get hit, you want to minimize the amount of damage you take on. By keeping your chin down, your nose will be further protected as the bridge of your nose will be vertical to the ground.

Do girls need a groin guard? ›

Low blows in boxing are unfortunately very common, that is why groin protectors are extremely important whether you're male or female. Female groin protectors are designed differently from male groin guards, this is because they are intended to protect different areas. Female groin protectors are often thinner in the ...

Why do they put metal on boxers faces? ›

The Enswell is kept on ice before and throughout the fight. It's then used to treat facial cuts and bruises throughout a fight, by reducing swelling and decreasing blood flow to the affected area. The smoothness of the plate is used to apply direct pressure to the damaged area on a fighters face.

How long has Womens boxing been professional? ›

1994: AIBA (Amateur International Boxing Association) lifts the ban on women's boxing. 1995: New York Golden Gloves include women for the first time. 1996: Christy Martin fights Deirdre Gogarty. This fight is considered the birth of modern professional women's boxing in the US.

Who was the first woman boxing champion? ›

Nicola Adams - the first woman boxer Olympic gold medal winner | Britannica.

Was boxing big in the 1920s? ›

Boxing in the 1920s was an exceptionally popular international sport. Many fights during this era, some 20 years away or so from the television era, were social events with many thousands in attendance, both men and women.

Who is known as the queen of boxing? ›

After winning so many trophies Mar Kom was named as Queen of Boxing and Magnificent Mary. She won first International championship (silver medal) in America. She had won several golds in 2nd Women's Boxing Championships in 2002 and 2nd Asian Women's Boxing Championships at Hisar in 2003.

Who is the best female fighter in boxing? ›

Female pound-for-pound rankings: The top 12 best women's boxers in the world right now
  • Alycia Baumgardner. ...
  • Jessica McCaskill. ...
  • Seniesa Estrada. ...
  • Savannah Marshall. ...
  • Delfine Persoon. ...
  • Natasha Jonas. Record: 13-2-1 (8 KOs) ...
  • Mikaela Mayer. Record: 17-1 (5 KOs) ...
  • Franchon Crews-Dezurn. Record: 8-1, one no-contest (2 KOs)
Feb 4, 2023

Is boxing male dominated? ›

In most sports, men have dominated by playing and coaching, and this is true within the boxing realm.

Can you hit the chest in women's boxing? ›

Boxers wear protective headgear and larger gloves. Women can wear protective chest plates – although it is an unwritten rule that female fighters don't punch in the chest. This does not have the same sanction as low punches for men.

How heavy do female boxers get? ›

Boxers are stocky, muscular and powerful.

Males grow to about 25 inches and weigh from about 65 to 80 pounds (30 to 36 kilograms); females grow from about 21 to 25 inches and weigh from about 50 to 65 pounds (22 to 30 kilograms).

What was the golden age of boxing? ›

Americans loved boxing in the 1920s and '30s. Every immigrant neighborhood had its champion, and boxing was a flag of racial or ethnic pride.

When did boxing gain popularity? ›

Boxing as a spectacle didn't really become popular again until the early 16th century. Boxing became a way to handle disputes among the rich in Britain, and Wealthy patrons would support their fighters and put large bets on their fights. Around that time, the term “prizefighter” was coined for Boxers.

Who popularized boxing? ›

Although boxing was illegal, it became quite popular, and by 1719 the prizefighter James Figg had so captured the public's imagination that he was acclaimed champion of England, a distinction he held for some 15 years.

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