How to Shrink Your T-shirt (2024)

Alyssa Mertes

Published: October 23rd, 2020

Are you one of those lucky people who caught a tee out of the cannon at a baseball game? Or maybe you volunteered for a 5K over the summer and got a shirt for your efforts. No matter what, we all love a good free t-shirt, but sometimes these things are way too big for us to wear.

The good news is it's easy to shrink a 100% cotton t-shirt without breaking a sweat. All you need is a little water and time, and just like that, your t-shirt will go from being a circus tent to an actual wearable piece of clothing!

How to Shrink a Cotton T-shirt

If your t-shirt is too large to wear, there are two easy ways to shrink it down so it will fit you. You can either:

#1 Boil it in hot water.

#2 Wash it in the washing machine with hot water.

How to Shrink a T-shirt Without a Dryer

How to Shrink Your T-shirt (1)

Do you not have access to a washer and dryer? No problem! You can shrink your cotton shirts in a pot of boiling water instead.

Here's how to shrink a t-shirt without a dryer:

#1 Boil a large pot of water.

#2 Once it's boiling, remove the pot from the heat. Then decide on the amount of shrinkage you need:

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How to Shrink Your T-shirt (3)

If you want your shirt to shrink ¼ to ½ size, wait 10 to 15 minutes before placing your shirt in the water.

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If you want your shirt to shrink ½ to 1 size, wait 5 minutes before placing your shirt into the water.

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If you want your shirt to shrink 1 to 2 sizes, put your shirt in the water immediately after you remove the boiling pot from the heat.

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#3: Let your t-shirt soak in the water for at least 5 minutes. Remember, the longer it's in the water, the more it will shrink.

#4: Drain the water and let the shirt cool off before touching it.

#5: Wring out the shirt and let it air dry.

#6: Repeat all the steps if necessary.

#7: Rock your new, smaller shirt and wear it with pride!

How to Shrink a T-shirt in the Washing Machine

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It's laundry day! Use this time to not only get your clothes clean, but also to shrink your cotton t-shirts.

Here's how to shrink a t-shirt in the washing machine:

#1 Wash your shirt in the washing machine with the hottest water possible.

#2 Once the cycle is complete, put your shirt in the dryer using a medium-heat setting.

#3 Repeat if necessary.

#4 Your shirt should be shrunk down and ready for you to wear!

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The methods listed above work best with plain, blank t-shirts that aren't printed with a graphic or design.* You will follow a different process for custom tees, so read on if you're interested!

*Disclaimer: Quality Logo Products® is not responsible for any damage caused by shrinking your t-shirts. If you're at all unsure, it's always best to speak to the manufacturer directly for more information.

Would you rather see all the shrinking steps in action? Check out this video!

How to Shrink Your T-Shirt With and Without a Dryer

Whether you're promoting your business or a special event, custom T-shirts make wonderful giveaway items.

Does Cotton Shrink Every Time You Wash It?

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Cotton won't shrink every time you wash it, as long as you make sure to use cold water. It's also a good idea to air dry your cotton t-shirts, polos, and sweatshirts instead of putting them in the dryer.

Did you accidentally shrink your t-shirt? According to an article in The Huffington Post, you can unshrink it by filling a bowl with cold water and ¼ cup of hair conditioner and then soaking for 15 minutes. This isn't a foolproof solution, but it may help you get the shirt back to its original size!

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How Much Does Cotton Shrink When Washed?

If you wash your cotton shirts in hot water, they will shrink by up to 5% from their original size. This will only happen once, but it's important to keep in mind so you don't ruin your favorite clothing.

This is what happens when you wash your cotton shirts in hot water:

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Cotton tees shrink because of the way they are built. Hot water does not mix well with this material, so be sure to wash it in cold water if you don't want your clothes to shrink down in size.

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Pro Tip: Cotton is the most shrinkable material. Wool, linen, and silk will also shrink, but it requires more effort. Nylon, polyester, and spandex, on the other hand, will probably not shrink at all.

Can You Shrink Clothes By Just Drying Them?

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You can shrink wool and cotton clothes by just drying them, but if your goal is to cause them to shrink, it helps to have washed them first. If you really want to avoid washing, place your t-shirts in the dryer on the hottest setting possible instead.

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How to Shrink a Shirt With a Logo

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You want the design on your custom t-shirt to last forever. With that in mind, boiling it or washing it with hot water may not be the best choice when it comes to shrinking it down.

Here's how to shrink a shirt with a logo:

Step One: Turn the t-shirt inside out.

Step Two: Wash your shirt with cold water.

Step Three: Place your shirt in the dryer on HOT or HIGH.

Step Four: Dry your shirt for 60 minutes.

Step Five: Repeat if necessary.

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In the case of a graphic t-shirt, like a band shirt or a sports jersey, you're going to need the dryer in order for it to shrink. Take the extra time to turn it inside out first so you don't damage the print.

If you don't want your custom tee to shrink, skip the dryer altogether. You can hang it up to air dry instead.

Do Gildan Shirts Shrink?

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Gildan is a popular apparel brand. They are best known for making super soft and thin cotton shirts, hoodies, and polos that are comfortable to wear all day long.

Keep in mind, Gildan apparel is known to shrink from frequent washing. Your shirt or hoodie may go down to about a half size smaller than before it was washed. That's why it's a good idea to order a size larger than you normally would if you're buying Gildan products.

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How Do You Shrink Clothes That Are Too Big?

Do you have other apparel like pants or dresses that are a little too big? It's possible to shrink those items as well without having to spend an obnoxious amount of money on tailoring.*

You can shrink the following pieces of clothing:

Jeans

Did you shed some pounds, but still want to wear your favorite jeans? Shrink them down with hot water and the dryer, or mix a solution of fabric softener and hot water and spray it all over your pants. You can also take a hot bath wearing your jeans, but this isn't the most comfortable option.

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Dresses

A polyester or cotton dress can go directly into the washer with hot water. You then want to place your dress in the dryer on a high setting. This combination of heat should be powerful enough to shrink your dress down so it will fit properly.

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Wool Sweaters

You will need hot water and your dryer to shrink a wool sweater. If you want it to shrink only a little, spray it down with water and then put it in the dryer for about 15 minutes. If you want it to shrink a lot, do a full load of laundry!

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Baseball Caps

It might seem surprising, but you can shrink baseball caps by placing them in a pot of boiling water or washing them in hot water. A third option is to, no kidding, take a hot shower with the cap on your head. Your hair might be unwashed, but at least you'll have a smaller hat!

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Shoes

You've found the perfect pair of shoes, but just your luck, they're a half size too big. The good news is you can shrink leather, suede, or canvas shoes by wiping them down with cool water and then using a blow dryer to dry the area.

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Socks

Just like t-shirts, you can shrink cotton socks by washing them with hot water and placing them in the dryer. Be careful not to overdo it, or you'll be left feeling like you have giant feet.

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Jackets

A jacket is a little tricky to shrink since it has to be machine washable in order to work. Check the care tag to make sure yours can go in the washer and then proceed to wash and dry on the hottest heat setting possible.

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*Disclaimer: Quality Logo Products® is not responsible for any damage caused by shrinking your clothes. If you're at all unsure, contact the manufacturer of your clothing item directly.

The Bottom Line

You don't have to give up on your stylish t-shirts, pants, hoodies, and other apparel items if they're too big. You also don't have to eat a bunch of cheeseburgers to fit into them. A little bit of hot water and some effort on your end will work wonders!

Quality Logo Products are experts on all things printed and promotional. Let our team of awesome, incredibly good looking, and fun promo nerds help you select awesome promotional swag today!

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Alyssa Mertes

amertes@qualitylogoproducts.com

866-312-5646 x 277

Alyssa is the Lead Copywriter at Quality Logo Products. As a promo expert, she's uncovered the world's first custom tote bag, interviewed the guy behind rock band ACDC's logo, and had a piece published by the Advertising Specialty Institute, a leader in the promotional products industry.

References

Feiam, A. How to Shrink a Shirt to the Perfect Size. Retrieved from, https://www.thetrendspotter.net/how-to-shrink-a-shirt/

Stocker, S. wikiHow. (2020, February 25). How to Shrink a Cotton T Shirt. Retrieved from, https://www.wikihow.com/Shrink-a-Cotton-T-Shirt

Godio, M. (2020, April 17). A Step-By-Step Guide on How to Shrink That Oversized Shirt You Love. Retrieved from, https://www.cosmopolitan.com/style-beauty/fashion/a32145462/how-to-shrink-a-shirt/

A2Z Clothing. (2017, May 22). Do Gildan Ultra Cotton T shirts Shrink? Retrieved from, https://blog.a2zclothing.com/do-gildan-ultra-cotton-t-shirts-shrink/

Ati, P. (2018, March 15). How to Shrink Clothes – Cotton, Polyester, Silk, and Denim. Retrieved from, https://www.stylecraze.com/articles/how-to-shrink-clothes/

Manetti, M. (2012, October 30). How to Fix a Shrunken Shirt with Hair Conditioner. Retrieved from, https://www.huffpost.com/entry/how-to-fix-a-shrunken-shirt_n_2040056

Aanya's Blog. (2019, September 11). Will 100% Cotton Shrink? Retrieved from, https://www.aanyalinen.com/blogs/aanya-blog/will-100-cotton-shrink

Nelson, B. Finally! The Real Reason Your Clothes Are Shrinking in the Washer. Retrieved from, https://www.rd.com/home/cleaning-organizing/why-clothes-shrink/

Campbell, L. (2011, November 13). Shrinkage Prevention. Retrieved from, https://www.blog.laundrycare.biz/post/laundry-shrinkage-prevention/

wikiHow. (2019, March 29). How to Shrink a Fitted Baseball Hat. Retrieved from, https://www.wikihow.com/Shrink-a-Fitted-Baseball-Hat

wikiHow. (2020, March 10). How to Shrink Shoes. Retrieved from, https://www.wikihow.com/Shrink-Shoes

wikiHow. (2020, March 23). How to Shrink Socks. Retrieved from, https://www.wikihow.com/Shrink-Socks

wikiHow. (2019, June 4). How to Shrink Jeans. Retrieved from, https://www.wikihow.com/Shrink-Jeans

wikHow. (2019, November 13). How to Shrink a Dress. Retrieved from, https://www.wikihow.com/Shrink-a-Dress

Gordon, W. (2014, May 20). Shrink a Wool Sweater and Make It Fit Again. Retrieved from, https://lifehacker.com/shrink-a-wool-sweater-and-make-it-fit-again-1579046599

wikiHow. (2019, March 29). How to Shrink Jackets. Retrieved from, https://www.wikihow.com/Shrink-Jackets

How to Shrink Your T-shirt (2024)

FAQs

What is the best way to shrink a T shirt? ›

Place your shirt in a washing machine and wash it in hot water on a high agitation setting. At the end of the wash cycle, remove the shirt from the washer and tumble-dry it using the dryer's highest heat setting. If you want to shrink the shirt further, you can repeat this process more than once.

What shrinks clothes fast? ›

For example, both cotton shirts and denim jeans will shrink more in a warm or hot wash, followed by a high heat drying cycle. Steam heat will effectively shrink wool clothes, and some fabrics will even shrink when soaked for long periods in warm water.

Does boiling a shirt shrink it? ›

Boil Your Shirt in Hot Water

If you're only looking for slight shrinkage, take it out after about five minutes. For more than that, try it for ten to fifteen minutes. If you'd like your tee to shrink as much as possible, let it boil for up to twenty minutes.

How many sizes can you shrink a shirt? ›

You'll most likely shrink your clothing between 1 and 3 percent, or up to two sizes. That means a dress that's 35 inches long can lose up to one inch in length.

What shrinks in the dryer? ›

Fabrics You Need to Know That Have a High Chance of Shrinking in the Dryer
  • Cotton. Yes, 100% cotton can shrink – think about your favorite pair of jeans, which always feels a little tighter than usual after going through the laundry. ...
  • Wool. ...
  • Lace. ...
  • Leather (Even Faux) ...
  • Suede (Even Faux) ...
  • Linen. ...
  • Viscose. ...
  • Silk.
Aug 13, 2022

What actually shrinks your clothes? ›

What causes clothes to shrink? Agitation and high temperatures in the washing and drying cycles can distort fabric and cause clothes to shrink. Washing fabrics, such as cotton, linen or wool, too vigorously can cause the fibers to tighten together and yield a shrunken garment.

How do you shrink a 100% cotton shirt? ›

Shrinking Cotton
  1. Wash your cotton garment using hot water. If using a washing machine, set your water temperature to high.
  2. Immediately put it in the dryer on a high temperature as well. ...
  3. Check the size of the garment during the drying period at different stages. ...
  4. When you get your desired size, let them air dry on a rack.

Does cold water shrink clothes? ›

Cold-water washing means clothing is less likely to shrink or fade and ruin clothes. Cold water can also reduce wrinkles, which saves energy costs (and time) associated with ironing.

How much will a shirt shrink in hot water? ›

If you wash your cotton shirts in hot water, they will shrink by up to 5% from their original size. This will only happen once, but it's important to keep in mind so you don't ruin your favorite clothing.

Does hot water really shrink clothes? ›

Does hot water shrink clothes? Yes, hot water can shrink clothing. While both hot and warm water can shrink clothes, hot water shrinks clothes after just one wash. Warm water shrinks clothes little by little over multiple washes.

Do clothes shrink more in hot water? ›

Washing cotton in hot water

Washing cotton in hot water can cause shrinkage. While cotton fabrics tend to have a maximum shrinkage capacity, heat can cause your cotton items to permanently shrink. Avoid this by using cold water when washing cotton, or alternating between warm and cold washes.

Can you shrink an XL to a large? ›

“Machine washing and drying could cause some shrinkage in the length,” Gagliardi says, but it's not possible to make an item shrink a full size.

What type of shirt shrinks the most? ›

Cotton. Cotton is by far the easiest fabric to shrink during the laundry process. During the construction of cotton clothing, tension is applied to its fabrics and then the tension is released by heat from the washer or dryer, which causes the cotton to revert to its natural size.

How much can clothes be shrunk? ›

It's absolutely normal for clothes made from 100% cotton to shrink, especially if they haven't been pre-shrunk. Pre-shrunk cotton will generally only shrink 2-5%. Non pre-shrunk cotton, on the other hand, can shrink as much 20% if you're not careful. This is only true for 100% cotton, however.

How do you make a baggy shirt look fitted? ›

Use a military tuck to tighten excess fabric and create a slimmer fit. Roll up the sleeves to trim too long or loose fitting fabric. Open the first two buttons for a more casual look (this makes a looser fitting shirt look less disheveled.)

Is it better to shrink clothes wet or dry? ›

If you lay your wet garment flat to dry after washing, no additional shrinkage will occur and the fibers in your clothing will de-swell and reform to their original size. However, if you machine dry the clothing, it can indeed shrink for good.

Will 10 minutes in the dryer shrink clothes? ›

A good rule of thumb is that after ten minutes of being in the wash, it will have shrunk about 1% in each direction. If it's in the wash for ten minutes and then ten minutes in the dryer, you're looking at 2% shrinkage in each direction.

Will a hot dryer shrink clothes? ›

The first myth debunked: Dryer heat does not shrink garments.

Can 100% cotton be shrunk? ›

Yes, 100% cotton can shrink if you don't wash it properly. Pre-shrunk cotton can shrink up to 2-5% or more and if it is not pre-shrunk it can shrink up to 20%. If you want to shrink 100% cotton, wash it in hot water, if not, wash with cold water.

Does 100% cotton shrink once? ›

Luckily, cotton typically only shrinks once. The fibers could continue tightening if you keep washing the item in hot water and tumble-drying it on high heat. But generally speaking, most of the contracting will happen on the first laundry cycle.

How much do t shirts shrink? ›

Generally speaking, t-shirts are made from jersey knit cotton, and a nice jersey cotton shrinks an average of 3%. All fabrics are a bit different, but 2-3% is a good rule of thumb.

Do clothes shrink in hot or cold? ›

There is a rumor that cold water can sometimes cause shrinkage. But we would argue that the exact opposite is true. The reality is that when you wash items in hot water, especially items that have a lot of cotton in them, those items are much more likely to shrink.

Do shirts shrink in the wash? ›

Shrinkage happens over time, not all at once

The first time a shirt is washed it usually shrinks the most, but it can still be expected to shrink more over the life of the shirt.

How do you shrink a shirt without ruining it? ›

You can try this:
  1. Turn Your T-shirt INSIDE OUT.
  2. Wash your t-shirt with COLD water. DO NOT USE HOT WATER.
  3. Turn your Dryer settings to HOT or HIGH.
  4. Dry your shirts for the Longest setting. Usually 60 Minutes.
  5. Repeat steps 2-4.
  6. You are Done Your shirt should now be Shrunk.
Mar 1, 2018

What is the best way to shrink a cotton T shirt? ›

Shrinking Cotton
  1. Wash your cotton garment using hot water. If using a washing machine, set your water temperature to high.
  2. Immediately put it in the dryer on a high temperature as well. ...
  3. Check the size of the garment during the drying period at different stages. ...
  4. When you get your desired size, let them air dry on a rack.

How much do t-shirts shrink in the dryer? ›

Generally speaking, t-shirts are made from jersey knit cotton, and a nice jersey cotton shrinks an average of 3%. All fabrics are a bit different, but 2-3% is a good rule of thumb. 3% may not sound like much, but keep in mind that for a sleeve length of 10″, it can mean a full 0.3″!

Do T-shirts shrink in the dryer? ›

Do clothes shrink in the washer or the dryer? Clothes may shrink in the washer if they are washed in a hot water cycle with heavy agitation, as well as in a dryer in high-heat settings that may cause overdrying. As a rule of thumb, high temperatures increase the likelihood of clothes shrinking in your laundry routine.

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