Merron: The NFL weight rankings (2024)

By Jeff Merron
Page 2

You want numbers? We've got them. Check out how the AFC and NFC's offenses and defenses stack up, according to average weight and yards per game.

There are some interesting things here. For instance, the AFC's two heaviest offenses (Bills and Ravens) are the worst offenses in the conference -- but the NFC's heaviest offense (Vikings) is also its second-best (thanks Daunte). Plus, the Broncos, despite having the lighest offensive unit in the AFC, have the third-best offense in the conference.

And on the other side of the ball, the heaviest defenses in each conference (Raiders and Lions) are also two of the poorest (13th and 12th, respectively). Meanwhile, the lightest defense in the NFC (Buccaneers) is very strong (2nd), while the lightest defense in the AFC (Colts) is ranked dead last.

Take a look for yourself.

Merron: The NFL weight rankings (1)

At 360, Mike Williams anchors the AFC's heaviest offense, while Reuben Droughns runs behind the AFC's lightest unit.

AFC OFFENSIVE UNITS
TeamAverage weightWeight rankUnit rank (YPG)
Bills278115
Ravens273216
Bengals269312
Raiders269411
Jaguars26859
Patriots26764
Steelers26678
Dolphins264814
Titans264910
Chargers263105
Colts261112
Texans260126
Jets259137
Browns2581413
Chiefs256151
Broncos254163
AFC DEFENSIVE UNITS
TeamAverage weightWeight rankUnit rank (YPG)
Raiders253113
Patriots252211
Ravens24832
Texans246415
Bills24553
Titans24567
Browns24479
Chargers24388
Jets24296
Chiefs2401014
Steelers240111
Jaguars2391210
Broncos237134
Dolphins234145
Bengals2321512
Colts2311616

Merron: The NFL weight rankings (3)

With a 260-pound QB, it's no wonder the Vikes have the NFL's heaviest offense. Mike Vick's Falcons are light on their feet.

NFC OFFENSIVE UNITS
TeamAverage weightWeight rankUnit rank (YPG)
Vikings27912
Cowboys27626
Cardinals272313
Bears268415
Buccaneers263512
Giants26268
Rams26273
Lions260816
Saints26097
Redskins2601014
Panthers257119
49ers2571211
Seahawks257134
Eagles255145
Packers254151
Falcons2521610

Merron: The NFL weight rankings (4)

The Detroit defense tips the scales, while Booger McFarland (92), Greg Spires (94) and the Bucs are thinking thin.

NFC DEFENSIVE UNITS
TeamAverage weightWeight rankUnit rank (YPG)
Lions251112
Seahawks25024
Vikings246314
Giants24643
Cardinals24556
Redskins24561
Saints244716
Falcons24288
Bears242911
Packers242107
Eagles242115
49ers240129
Rams2401315
Panthers2381410
Cowboys2371513
Buccaneers233162

The Fat Fives
Is big better? Not necessarily. The Broncos, who historically have the lightest offensive lines in the NFL, once again have the lightest line in the AFC -- and a powerful running game. The AFC's heaviest lines all anchor some of the conference's weakest offenses.

A look at the starting offensive lines from Week 11, with average weight, and rushing and passing yards per game:

AFC OFFENSIVE LINES
TeamAverage weightWeight rankRush avg. (YPG)Pass avg. (YPG)Total YPG
Ravens327191616
Bills3232121515
Bengals3153141112
Dolphins3153151014
Chargers3153585
Texans31531236
Browns3117111313
Steelers30981148
Titans30987910
Colts3098612
Chiefs3098221
Raiders3081216612
Jaguars30513854
Patriots30514854
Jets301153127
Broncos29516443
NFC OFFENSIVE LINES
TeamAverage weightWeight rankRush avg. (YPG)Pass avg. (YPG)Total YPG
Vikings3311512
Cardinals326281213
Cowboys32531166
Eagles32241045
Saints32051457
Lions3186161316
Bears317761615
Redskins313891414
Packers3138421
Giants311103118
Rams31110733
Bucs30512131012
Panthers305121289
Seahawks30512294
49ers3011515711
Falcons2951611510


NFL team weights
Apparently, it's better to be light. Of the 10 heaviest teams in the NFL (using starting lineups), only the Patriots and the Ravens are among the top 10 teams in this week's ESPN Power Rankings. Each of those teams has been built around strong defenses.

On the other hand, the three lightest teams -- the Broncos, Falcons, and Colts -- are ranked 7, 4, and 5, while two other 10 lightest teams -- the Eagles and the Packers -- are also among the top 10 in the Power Rankings.

LIGHTER IS BETTER
TeamAverage weightWeight rankESPN power rankingFattest city ranking*
Vikings262.511133
Bills261.5217n/a
Raiders261.033034
Ravens260.54823
Patriots259.55244
Cardinals258.562318
Cowboys256.57293
Lions255.58201
Bears255.09225
Titans254.5101927
Giants254.0111615
Jaguars253.5121238
Seahawks253.5121345
Steelers253.014120 (2001)
Chargers253.014637
Texans253.014182
Redskins252.5172725
Saints252.0182522
Browns251.019269
Rams251.019145 (2003)
Bengals250.52121n/a
Jets250.5211015
Dolphins249.0233115
Eagles248.52437
Chiefs248.0252414
Bucs248.02515n/a
Packers248.025930 (Milwaukee)
Panthers247.5282829
49ers248.5283249
Falcons247.030511
Colts246.031417
Broncos245.532747

* Among 50 largest cities, as ranked by Men's Fitness

Source: Starters and weights from Weeks 9 and 10, according to NFL.com's Gamebook.




Merron: The NFL weight rankings (5)

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