The Truth Behind Pathological and Compulsive Liars (2024)

Compulsive vs. Pathological Liars

Out-of-control lying is known as compulsive or pathological lying. Definitions are fluid, experts say.

Compulsive liars have a need to embellish and exaggerate, says Paul Ekman, PhD, a professor emeritus of psychology at the University of California in San Francisco and the author of Telling Lies, among other books. "They tell the stories they think want to be heard," he says. When you ask a compulsive liar for an opinion on an important issue, says Dr. Ekman, they’re likely to say something like this: "You know, you made a really wise choice in asking my opinion. Many people do. I've actually been asked by the governor of California to comment on this."

"Often, they’re pretty good liars," Ekman adds. "You often believe what they say — at least for a while."

Pathological liars may be even bolder. They ''continue to lie when they know you know they’re lying," Ekman says. The two lying types are pretty similar, he says, and actually, ''You could be a compulsive pathological liar."

Neither compulsive nor pathological lying has been studied extensively, say Feldman and Ekman. "I don't think we really know enough about the etiology [causes] of these to know if they should be considered a mental disorder," notes Ekman.

For example, experts don’t know for sure what drives the troublesome lying. They know impulsivity and a need to impress could be linked to the habit. But they’ve debated whether these types of lying are symptoms or a disease.

Liars' brains may differ structurally from the average brain. In a study in The British Journal of Psychiatry, scientists did brain scans on pathological liars and others, and found that the liars had more white matter in the brain's prefrontal cortex. They concluded that the increase in white matter may somehow provide these "super-liars" with ''the cognitive capacity to lie."

While everyday lies are goal-directed — you don't want to hurt the feelings of your overweight spouse — pathological lies often seem purposeless. Sometimes the lies are even self-incriminating, making them that much more difficult to figure out.

RELATED:What’s Your Anger Type?

Compared to pathological liars, compulsive liars can get along pretty well in life, Ekman says. "Compulsive liars usually get away with it because they tell the lies we want to believe."

Fortunately, neither type of liar is common, according to Feldman and Ekman. Ekman estimates fewer than 5 percent of people lie compulsively or pathologically.

Can Compulsive or Pathological Liars Change?

In Ekman's experience, most liars who are compulsive or pathological don't want to change enough to enter treatment. Usually they only do so when directed by court order, after they've gotten into trouble, he says. Or they do so after their lies have resulted in dire consequences such as bankruptcy, divorce, or loss of a career.

Little research exists on treatment options for liars. Counseling or psychotherapy may help, with a focus on how to reduce impulsivity.

Spotting, Living With, or Working for a Whopper of a Liar

Can you tell on first meeting that someone might be a troubled liar? It’s difficult, but Ekman has found this rule-of-thumb helpful: "In the first half hour [of meeting someone], if I want to invite them home for dinner, I watch out!" he says. That means their charm, a characteristic of liars, may have worked its devilish magic.

If a new friend or acquaintance shows his colors as a compulsive or pathological liar, the mentally healthy thing to do is walk away, Ekman says. "What people value in friendships is truthfulness,” he says.

While those closely tied to a pathological liar may stay optimistic that the liar will change, Ekman tells them: "You also need to be a realist. Do you really want to spend your life, at work or at home, wondering if you’re being duped?"

Pathological liars are so good, Feldman agrees, ''so you won't know when you’re being lied to." Don't expect remorse, either, he says. "Pathological liars will look at a situation entirely from their own perspective. They have no regard for another's feelings about what might happen as a result of their lies," Feldman says.

The Truth Behind Pathological and Compulsive Liars (2024)

FAQs

The Truth Behind Pathological and Compulsive Liars? ›

A pathological liar exhibits the chronic behavior of habitual or compulsive lying. While it's common to tell an occasional white lie, pathological liars tell more than a random fib — oftentimes lying has become part of that person's everyday life, and telling a lie feels more natural than telling the truth.

What is the truth about pathological liars? ›

A pathological liar not only lies frequently, but may feel a compulsion to do so. Pathological liars can't stop lying even when it causes psychological distress, puts them in danger, and creates problems with relationships, work, or other aspects of daily life.

What is the root of pathological liar? ›

Research indicates pathological lying can occur because of low self-esteem and a false sense of self. People who lie pathologically may want others to view them positively, making things up to make them look better. Their desire to create a false sense of self could indicate that they are unhappy with themselves.

How do pathological liars react when caught? ›

Try to be prepared for a confrontation

Even though this doesn't apply to everyone, “If you try to confront them with evidence and proof of the facts, they may be outraged, insulted, and attack you verbally. They may even badmouth you to others and avoid you.”

Do pathological liars feel guilty? ›

The lies have no apparent motive. Pathological liars don't have anything to gain from their lies. Pathological liars don't show any guilt or remorse about their lies. Pathological liars tell intricate, larger than life stories that sound too good to be true.

Are pathological liars mentally ill? ›

‌The lying is not a symptom of other mental illness.

A pathological liar might have other mental conditions such as depression or anxiety. But that isn't the cause of their lying. Pathological lying is a condition, not a symptom of something else.

Are pathological liars insecure? ›

Other Reasons for Pathological Lying

Insecurity: Some people feel very insecure about who they are and might lie in an effort to make themselves feel better or inflate their own sense of self-worth. Lying may also be a defense mechanism to prevent ridicule or social exclusion.

Can a pathological liar love someone? ›

Although pathological liars may be able to love someone, it is often difficult for them to maintain an honest and healthy relationship. This can result in toxic relationships that cause stress and hurt to their partners.

Do pathological liars know they are lying? ›

People who lie pathologically often tell lies about things that don't matter, for no apparent reason. They may do it unconsciously and may not even realize they're lying in the moment, although they can often tell afterward.

Do pathological liars believe their own lies? ›

A pathological liar tells lies and stories that fall somewhere between conscious lying and delusion. They sometimes believe their own lies. It's difficult to know how to deal with a pathological liar who may not always be conscious of their lying.

Can a compulsive liar change? ›

Understanding what causes the lying is the only way to change a pathological liar's behavior. Treatment, which can include psychotherapy, medication, or both, will depend on whether or not the pathological lying is a symptom of an underlying psychiatric condition.

Do pathological liars have empathy? ›

The liar lacks the ability to consider what you might feel in response to their lie (which is empathy).

What is the defense mechanism of liars? ›

Lying allows a person to establish perceived control over a situation by manipulating it. It's a defence mechanism that (seemingly) prevents them from being vulnerable, that is, to not open up and reveal their true self to another person.

Do liars get worse with age? ›

According to the researchers, older adults have a more difficult time keeping track of lies because lying requires cognitive control, which declines with age.

What are the consequences of being a pathological liar? ›

There are many consequences of being a pathological liar. Due to lack of trust, most pathological liars' relationships and friendships fail. If this continues to progress, lying could become so severe as to cause legal problems, including, but not limited to, fraud.

What words do liars use? ›

Liars often overemphasize their truthfulness by adding words or phrases to a statement that are meant to make them sound more convincing.
...
4. Overemphasizing their trustworthiness: "To be honest."
  • "To be honest"
  • "To tell you the truth"
  • "Believe me"
  • "Let me be clear"
  • "The fact is"
Oct 10, 2018

Do pathological liars have friends? ›

In many cases, stories are exaggerated to make the person appear smarter, more attractive, and more certain of themselves. It's very difficult for pathological liars to make true friendships or have long-lasting relationships because their loved ones tend to notice their lying after some time.

Is there a cure for pathological lying? ›

Treatments for Pathological Lying

Cognitive-behavioral therapy (CBT) has proven to be an effective approach. CBT helps people identify and change dysfunctional thinking patterns such as a yearning for attention that trigger the urge to lie and identify alternative more honest patterns of responding.

Does pathological lying run in families? ›

Researchers believe that sociopathic liars have both a hereditary component to their pathology and a component of a lack of nurture (neglect) from childhood.

Is pathological lying part of bipolar? ›

There is no clinical proof that bipolar disorder increases the frequency of lying, although people with the disorder, and their families, often report this tendency. Such a tendency may stem from features of mania such as: memory disturbances. rapid speech and thinking.

Can a marriage survive a pathological liar? ›

Yes, some marriages may survive chronic lying. You may develop a healthy relationship if your partner can take responsibility for their behavior and choose to change. Asking your partner to see a therapist individually or with you can be one way to take a step toward this change.

Where do liars look when lying? ›

The direction of their eyes: A 2012 study published in Plos One debunked the myth people look to the left when lying. A study by the University of Michigan found when participants lied, they maintained eye contact 70% of the time.

How do you catch a pathological liar? ›

Here are 5 foolproof ways to do so effectively:
  1. Take note of any inconsistencies. If you suspect someone of lying, pay attention to any inconsistencies in their story. ...
  2. Throw them off by asking the unexpected. ...
  3. Pay close attention to their behavior. ...
  4. Look for microexpressions. ...
  5. Be suspicious of extra details.
Feb 19, 2019

Which is worse compulsive or pathological liar? ›

There isn't a big difference between "pathological lying" and "compulsive lying" from a clinical point of view, so the terms are often used interchangeably. The study found that pathological lying, including compulsive lying, is a better way to describe the condition.

What cures pathological liars? ›

Treatment for Pathological Lying

No medication will fix it. The best option is psychotherapy, but even that can pose challenges. That's because pathological liars may lie to their therapist instead of addressing their lying behavior.

Can a pathological liar ever change? ›

Understanding what causes the lying is the only way to change a pathological liar's behavior. Treatment, which can include psychotherapy, medication, or both, will depend on whether or not the pathological lying is a symptom of an underlying psychiatric condition.

Is pathological lying a mental illness? ›

Psychiatrists have recognized pathological lying as a mental affliction since the late 1800s, yet experts say it has never been given serious attention, funding or real study. It doesn't have its own diagnosis in the Diagnostic and Statistical Manual of Mental Disorders, or DSM, the bible of psychiatry.

Top Articles
Latest Posts
Article information

Author: Rob Wisoky

Last Updated:

Views: 5826

Rating: 4.8 / 5 (68 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Rob Wisoky

Birthday: 1994-09-30

Address: 5789 Michel Vista, West Domenic, OR 80464-9452

Phone: +97313824072371

Job: Education Orchestrator

Hobby: Lockpicking, Crocheting, Baton twirling, Video gaming, Jogging, Whittling, Model building

Introduction: My name is Rob Wisoky, I am a smiling, helpful, encouraging, zealous, energetic, faithful, fantastic person who loves writing and wants to share my knowledge and understanding with you.