Tinea Pedis & Sock Washing | Kolorex® Blog (2024)

Tinea Pedis or Athlete’s Foot and How Hot Should My Laundry Water Be?

If you suffer from patchy dry skin on the soles of your feet or moist peeling irritable skin between your toes you may have a fungal foot infection called tinea pedis, otherwise known as Athlete’s Foot. This is very common especially amongst sportspeople and those who have problems with hot and sweaty feet.

Kolorex Foot & Toe Care cream is a natural product used to combat fungal foot infections and leave your feet feeling clean and fresh.

The importance of clean and well washed socks has been known for a long time, however there is research that proves just how hot your sock laundry water should be to eliminate tinea pedis from your socks. Washing socks in very hot water is necessary to stop re-infecting the feet of people suffering from fungal foot infections. Laundering at low temperatures is not effective in eradicating fungal pathogens, which requires high temperature laundering at 60°C (140°F). You need to get the water so hot that you can just manage to put your fingers in to test it. Water at 60°C is hot enough to scald your hand.

Similar work has been done at the Hohenstein Institute in Germany where researchers also showed that fungal spores can be transferred from socks to other items of clothing even in an open washing basket. If these other items of clothing are not washed in hot water the fungus can survive in the washer and could cause infection. The advice from this study is to keep socks separate from the rest of your clothing and wash them in hot water after other clothes have been laundered.

Your sports and everyday shoes can harbour bacteria and fungi as well. If you are having trouble with your feet it would be beneficial to also dose your shoes with an antifungal and antibacterial powder as shoes can also be a source of reinfection.

So if you are having trouble with fungal foot infections don’t just think about your feet. Firstly use a good antifungal foot cream such at Kolorex® Foot & Toe Care Cream, but also wash your socks in really hot soapy water and dust your shoes with an effective antifungal powder.

References:

Amichai, B., Grunwald, M. H., Davidovici, B., Farhi, R., & Shemer, A. (2013). The effect of domestic laundry processes on fungal contamination of socks. International Journal of Dermatology, n/a–n/a. doi:10.1111/ijd.12167

http://onlinelibrary.wiley.com/doi/10.1111/ijd.12167/full

http://laundry.about.com/od/laundrybasics/a/athletesfootlaundry.htm

Tinea Pedis & Sock Washing | Kolorex® Blog (2024)

FAQs

How do you wash socks with tinea? ›

1.Boil your socks

Fungus can't survive extremely high temperatures. Boiling your socks for 10 minutes at 55-60 degrees will kill off any fungus that might be lurking in your socks. But remember, simply washing your socks on a regular (40-60 degree) wash cycle will do nada to nuke fungal spores.

Should I wash my socks separately if I have athlete's foot? ›

Keep Socks and Towels Separate, Too – Socks of those with foot fungus—especially athlete's foot—should be kept in a separate hamper and washed separately from other laundry.

Does athlete's foot fungus wash out of socks? ›

An anti-fungal disinfectant like Pine Sol helps kill any athlete's foot fungus left in the sock fibers. After soaking for a while, wash the socks as usual. Washing with hot water and a hot dryer also helps to kill germs.

What temperature do you wash socks with athlete's foot? ›

Wash infected socks/hosiery and towels with a laundry disinfectant at a high temperature (taking care not to damage clothing). Temperatures above 60 degrees kills the fungal spores.

How long can foot fungus live in socks? ›

Your spouse is also at risk when sharing bed sheets, socks and shoes. As fungal spores can stay dormant but viable for up to three months in their favoured environments, your family may still remain vulnerable long after you've started covering up your feet or taking other protective measures.

What laundry detergent kills fungus? ›

Here are some laundry detergents that claim to have antifungal properties: Clorox Regular Bleach: https://www.clorox.com/products/clorox-regular-bleach/ OxiClean: https://www.oxiclean.com/ Purex with Zout: https://www.purex.com/products/with-zout/

Can tinea spread through socks? ›

Athlete's foot spreads either through contact with fungi or by contact with infected skin. Perpetually damp areas like locker rooms, bathroom floors, showers, and swimming pools are prime breeding grounds for the fungi. They can also live in socks, shoes, and towels, all of which have a tendency to remain moist.

Can foot fungus spread in laundry? ›

To prevent or mitigate the spread of the fungal infection, an individual might consider being particularly careful with how they handle their laundry. This is because spores can often spread from clothes to clothes.

Should you sleep in socks with athlete's foot? ›

Wearing socks to bed can help prevent transmission of the fungus. Even if you avoid contact, your partner can still develop athlete's foot if you walk around the house barefoot. The fungus can attach itself to floors when you walk or stand on them.

What kills athletes foot fungus in the laundry? ›

Use hot water (140°F or 60°C) and your regular detergent for infected laundry. Lower temperatures will not kill the fungus and can transfer spores to other fabrics in the same load. For white cotton socks, you can use chlorine bleach along with hot water to disinfect the fabric.

What kills athlete's foot in showers? ›

Use hydrogen peroxide on athlete's foot two times per day until the infection is gone. Also clean and sanitize showers, shoes, or other surfaces that bare feet touch to prevent reinfection.

How long does athlete's foot fungus live in shoes? ›

Fungus is already a difficult infection to get rid of, and what surprises many people is that fungus can live in your shoes for up to 20 months. Thus, continuously treating your shoes throughout treatment is essential. There are many ways to treat shoes including Lysol, anti-fungal mists and UV shoe cleaning devices.

Should I wash my sheets if I have athlete's foot? ›

Know What to Disinfect

Make sure that any clothing, socks, towels or bedding that have been exposed to the infected person are washed separately in hot water (at least 140 degrees F). If water isn't hot enough it won't be able to kill the fungus.

How often should I wash my sheets with athlete's foot? ›

Frequent Laundering

Wash sheets, towels, socks, underwear, and bedclothes in hot water (at 60 °C / 140 °F) to kill the fungus. Change towels and bed sheets at least once per week.

How often should you wash your feet with athlete's foot? ›

Wash and dry your feet twice daily: You may only shower once a day, but if you have athlete's foot, you should wash your feet morning and night to help clear up the infection. Remember to scrub between your toes where the itchy rash is bound to be at its worst.

Can I spray Lysol on my athlete's foot? ›

One of the most common reasons athlete's foot lingers is because people don't treat their shoes, so they re-infect their feet. Here's what doctor Green suggests: "You can take wadded up newspaper or paper towels and spray them down with Lysol and stuff them in the shoes and just leave them there overnight.

Can foot fungus live on bed sheets? ›

If you share a bed with another person, the fungus may transfer to them via shared linens. Wearing clean socks to bed and washing sheets regularly minimizes transmission risk.

How do you know when foot fungus is gone? ›

Clear color. Many times, the color on the nail indicating fungus (yellow, black, brown, etc.) will begin to diminish as it grows out and dissipates. Delineation. Over time, the yellowing of the nail should be restricted to the part of the nail that's growing out, giving way to a clear nail at the base of the nail bed.

Is vinegar antifungal laundry? ›

Does vinegar kill germs in the laundry? White vinegar kills germs, bacteria, viruses, and fungus in clothes through acetic acid, an ingredient commonly found in vinegar. During the cleaning cycle, acetic acid disinfects and deodorizes textile products and leaves them fresh and clean and free of pesky germs.

What can I add to my laundry to disinfect it? ›

Add one cup of distilled white vinegar to the rinse cycle when you want to sanitize a load of laundry. The white vinegar kills bacteria, deodorizes your laundry, softens fabrics, and even helps maintain bright colors. Who knew vinegar might be the ultimate eco-friendly clothes detergent?

Is hot or cold water better for fungal infection? ›

Treatment. Heat will make the itchiness worse. To relieve and treat your symptoms: Run cool water over the affected area.

Should I put socks on after antifungal cream? ›

Apply Lotrimin AF to the Infected Area Three Times a Day

If you can, let it air dry for 15 minutes before putting on your socks and shoes, Dr. Scanlon says. And don't stop using a cream or powder until two to three weeks after you notice the infection is gone. The fungus could still be inside your foot.

Can I put socks on after fungal cream? ›

For patients using the cream for athlete's foot (tinea pedis; ringworm of the foot), the following instructions will help keep the feet cool and dry: Avoid wearing socks made from wool or synthetic materials (e.g., rayon or nylon).

What are the best socks to prevent tinea? ›

Copper compression socks are designed to wick away moisture and prevent fungal growth. Thus, eliminating or controlling the ideal growing environment that exists inside a shoe. Copper compression socks are the best socks for athlete's foot and also against other fungal and bacterial infections.

How do you clean shower after foot fungus? ›

Disinfect your shower

Does someone in your house have athlete's foot? Spray the bottom of your shower with a disinfectant to kill any lingering bacteria or fungus.

How do you disinfect shoes after foot fungus? ›

The best way to disinfect shoes from athlete's foot is to use a UV shoe sanitizer. However, you can also use hydrogen peroxide and baking soda to get rid of fungus from athlete's foot. Vinegar is also effective at slowing down fungal growth in shoes.

Can tinea live on clothes? ›

Tinea is a contagious fungal skin infection. The most commonly affected areas include the feet, groin, scalp and beneath the breasts. Tinea can be spread by skin-to-skin contact or indirectly through towels, clothes or floors. Tinea is also known as ringworm, which is a misleading name as no worm is involved.

Is it better to wear socks or no socks with athlete's foot? ›

If you have athlete's foot, it's a good idea to wear socks to bed, especially if you share your bed with another person. This can help prevent transmitting the fungus to others. Athlete's foot (tinea pedis) is a fungal infection caused by a ringworm.

How do you wash your feet with athlete's foot? ›

Wash your feet twice a day and gently towel-dry between the toes. Use an antifungal product. After washing and drying your feet, apply an antifungal product. The antifungal terbinafine (Lamisil AT) has been shown to be very effective.

Should I let my feet breathe with athlete's foot? ›

3 tips to keep athlete's foot under control include the following: Let your feet breathe - Allow your feet plenty of air circulation every day by taking off your shoes and socks and airing them out. Wear shoes made of breathable fabrics like leather, canvas and Goretex.

How long can fungus live on clothes? ›

The fungus can live on towels, clothes, sheets and household surfaces for months.

Does a vinegar soak cure athlete's foot? ›

As vinegar has antifungal properties, soaking the feet daily in a vinegar foot bath could help fight off fungal infections, such as athlete's foot. However, there is currently no reliable evidence to suggest that any home remedies, including vinegar, are useful in the treatment of athlete's foot.

Can hydrogen peroxide get rid of athlete's foot? ›

Hydrogen peroxide is known for its antibacterial, antiviral and antifungal applications. However, there are no studies that show evidence of its effectiveness against athlete's foot.

Is it bad to soak your feet in hydrogen peroxide? ›

Dr. Sravya recommends, “H2O2 can easily help in softening calluses and cracked heels when you soak it in a bucket full of water infused with the compound. You can do this as long as you don't have any other open wounds or cuts on your feet.

How long does athlete's foot live on carpet? ›

Fungus can live in shoes and carpets for years in spore form. Simply vacuuming or mopping the area periodically cannot adequately protect you from fungus tracked in from the gym, public pool or flaked off by a host.

Can you ever fully get rid of athlete's foot? ›

Most cases of athlete's foot can be cured with over-the-counter antifungal products and basic good hygiene.

Do I need to throw away shoes after athlete's foot? ›

You do not have to throw away your shoes if you have athlete's foot unless they were worn without socks, have dirt in them, or you have another skin reaction to the material or color dyes.

What's the longest athlete's foot can last? ›

How Long Does Athlete's Foot Last? Most mild cases of athlete's foot clear up within 2 weeks. But treatment can go for several weeks or longer if the infection is more serious or affects the toenails.

What should you not do with athlete's foot? ›

Avoid using swimming pools, public showers, or foot baths. Wear sandals when possible or air shoes out by alternating them every 2-3 days. Avoid wearing closed shoes and wearing socks made from fabric that doesn't dry easily (for example, nylon). Treat the infection with recommended medication.

What is the best soap for athlete's foot? ›

Pine tar soap for athlete's foot is known to have anti-fungal properties, so if you wash with it regularly, it may be powerful enough to eliminate the fungus on the skin's surface before it has a chance to infiltrate a sore or a crack in the skin.

How contagious is athlete's foot in shower? ›

Is Athlete's Foot Contagious? Yes. It spreads in damp environments, such as public showers or pool areas. It can also spread to other areas of the body if a person touches the affected foot and then touches other body parts, such as the hands.

Does fungus stay in socks after washing? ›

Fungus can't survive extremely high temperatures. Boiling your socks for 10 minutes at 55-60 degrees will kill off any fungus that might be lurking in your socks. But remember, simply washing your socks on a regular (40-60 degree) wash cycle will do nada to nuke fungal spores.

What kills fungus on bed sheets? ›

White Distilled Vinegar – An excellent mould-killer, diluted vinegar can be worked directly into the stain – or you can pre-soak the clothing in a bucket of water mixed with one cup of vinegar. You can also add 1-2 cups of vinegar to your washing machine per cycle to kill any mildew odours and brighten your whites.

What should I soak my feet in daily for athlete's foot? ›

To make a foot soak, mix about a half cup of baking soda in a large bucket or basin of warm water. Soak feet for 15 to 20 minutes, twice a day. When done, dry the feet thoroughly but do not rinse.

How do you disinfect clothes from tinea? ›

Use hot water (140°F or 60°C) and your regular detergent for infected laundry. Lower temperatures will not kill the fungus and can transfer spores to other fabrics in the same load. For white cotton socks, you can use chlorine bleach along with hot water to disinfect the fabric.

Should you wear socks if you have tinea? ›

2. Wear thongs or rubber shoes in changing rooms and around the pool to avoid direct contact between your skin and infected surfaces, particularly in areas that are wet as fungi grows best in moist areas. 3. Sleep without socks to allow the feet to breathe and to prevent the build up of moisture.

How do you disinfect tinea? ›

The spores of this fungus can be killed with common disinfectants like diluted chlorine bleach (1/4 c per gallon water), benzalkonium chloride, or strong detergents. Never mix cleaning products.

Is it good to sleep with socks if you have fungus? ›

"Don't wear a person's socks or use their shoes if they have a toenail fungal infection," Goad says. Wearing socks to bed with another person is a great idea if youre going to sleep alone.

Can foot fungus spread through laundry? ›

To prevent or mitigate the spread of the fungal infection, an individual might consider being particularly careful with how they handle their laundry. This is because spores can often spread from clothes to clothes.

How long can tinea live on clothes? ›

Ringworm thrives in damp, warm areas. The fungus can live on towels, clothes, sheets and household surfaces for months.

How to eliminate fungal contamination of clothing by washing? ›

Make sure you first rinse the clothes thoroughly and soak them for 5 minutes in two cups of bleach or sodium hypochlorite before washing. You can then put them in a washing machine and wash them using the hot water setting.

What makes tinea worse? ›

Hot weather, humidity and sun exposure can make tinea versicolor worse. It's not harmful or contagious but can be mildly itchy. Tinea versicolor is most commonly found on your shoulders, back and upper chest. Healthcare providers treat the condition with topical or oral antifungal medications.

How do you disinfect a shower with athlete's foot? ›

A simple and easy fix at home is to “sanitize shower bases with a potential disinfectant like bleach. It kills spores of fungi,” Tierno says. Try a diluted bleach solution to kill off any potential threats.

Is it OK to wash fungal infection? ›

Clean the affected area with soap and water twice daily before you apply any home remedies or any other medication. This will control the spread of infection. While soap and water may not always be able to eliminate a fungal infection entirely, it helps to keep the spread down and lower the intensity of the infection.

Does Lysol disinfect fungus? ›

Lysol disinfectant spray is a hospital-grade spray and kills 99.9 percent of viruses, including norovirus, which causes the stomach flu. It also eliminates 99.9 percent of bacteria and fungi, helping to control the growth of mold and mildew, remove odors, and prevent seasonal colds, flu, and allergies.

Can hydrogen peroxide disinfect fungus? ›

If your garden vegetables are suffering from powdery mold or other fungal infections, you can spray them with a hydrogen peroxide solution to rid them of the fungus. Mix 4 teaspoons of hydrogen peroxide in a pint of water and spray the plant.

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