What are the Easiest Things to Claim for VA Disability? [2024 Edition] (2024)

So you want to know about some easy VA claims?

According to the VA’s 2023-2024 report on VA disability compensation, of the 33,794,007 service connected VA disabilities, here’s a list of the top 10 easiest things to claim for VA disability:

List of the 10 Easiest Things to Claim for VA Disability [2024]

• #1. Tinnitus

• #2. Limitation of Flexion of the Knee

• #3. Hearing Loss

• #4. Post-Traumatic Stress Disorder (PTSD)

• #5. Lumbosacral or Cervical Strain

• #6. Paralysis of the Sciatic Nerve (Sciatica)

• #7. Scars, General

• #8. Limitation of Range of Motion of the Ankle

• #9. Limitation of Motion of the Arm

• #10. Migraines (Headaches)

#1. Tinnitus

Tinnitus, otherwise known as “Ringing-in-the-Ear-Syndrome” is by far the #1 easiest VA disability to claim.

Tinnitusis when you experience ringing, hissing, buzzing, or other noises in one or both of your ears.

The ringing in your ears isn’t caused by an external sound, and other people usually can’t hear it, which is a condition called “Subjective Tinnitus.”

The VA rates Tinnitus under CFR Title 38, Part 4, Schedule for Rating Disabilities, Diagnostic Code (DC) 6260, Tinnitus, Recurrent.

The onlyVA Rating for Tinnitusis 10%.

There are no higher or lower ratings.

In total, 2,703,665 disabled veterans are service-connected for Tinnitus.

Pro Tip:There is no test for “Subjective” Tinnitus, which is the most common type of Tinnitus. Only you can hear Subjective Tinnitus, and you either have it or you don’t. Write a strongStatement in Support of a Claimfor Tinnitus and explain the in-service event or injury that led to your ringing in the ear (e.g., worked on a flight line without property hearing protection).

#2. Limitation of Flexion, Knee

Limitation of Flexion of the Knee is the #2 easiest VA disability claim.

Knee painis a common complaint that affects veterans of all ages.

Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage.

Other medical conditions, such as arthritis, gout, and infections can also cause knee pain.

The VA rates knee conditions under CFR Title 38, Part 4, Schedule for Rating Disabilities, DC 5257, Knee Impairment.

VA Ratings for Limitation of Flexion of the Kneerange from 0 percent to 30 percent with interim breaks at 10 percent and 20 percent.

The highest schedular rating for limitation of flexion of the knee is 30%, which includes the following symptoms:

Recurrent subluxation or instability: Unrepaired or failed repair of complete ligament tear causing persistent instability, and a medical provider prescribes both an assistive device (e.g., cane(s), crutch(es), walker) and bracing for ambulation.

What are the VA disability ratings for Knee Pain?

If you have unfavorable ankylosis of the knee, it’s rated under DC 5256 instead, which has ratings of 30%, 40%, 50%, and 60% depending on the frequency, severity, and duration of symptoms to include limitation of range of motion:

• Extremely unfavorable knee ankylosis, with limitation of flexion at an angle of 45° or moreis rated at 60%

• Unfavorable knee ankylosis with limitation of flexion between 20° and 45°is rated at 50%

• Knee ankylosis with limitation of flexion between 10° and 20°is rated at 40%

• Favorable angle in full extension, or in slight flexion between 0° and 10°is rated at 30%

1,657,593 disabled veterans suffer from service connected knee pain.

Pro Tip:In accordance with the “Painful Motion” principle, if you have pain upon flexion or extension of your knee, the VA is required to award the minimum compensable rating for the condition, which is 10 percent.

#3. Hearing Loss

Hearing Loss is on our easy VA disability claims list at #3.

Hearing Lossis quite common in veterans and is defined by one of three types:

• Conductive (involves outer or middle ear)

• Sensorineural (involves inner ear)

• Mixed (combination of the two)

Aging and chronic exposure to loud noises (e.g., aircraft flight lines, gun ranges, heavy equipment) most contribute to Hearing Loss.

The VA rates Hearing Loss under CFR Title 38, Part 4, Schedule for Rating Disabilities, DC 6100, Hearing Loss.

VA Ratings for Hearing Lossrange from 0 percent to 100 percent, with breaks at 10 percent, 20 percent, 30 percent, 40 percent, 50 percent, 60 percent, 70 percent, 80 percent, and 90 percent although the average VA rating for Hearing Loss is 10 percent, and many veterans have a 0 percent rating.

The highest scheduler rating for Hearing Loss is 100 percent, which means you have total deafness in both ears.

There are 1,426,183 disabled veterans service-connected for Hearing Loss.

Pro Tip:If you’ve been out of the military for more than 12 months, Hearing Loss is one of the most difficult claims to get service connected and rated above 0%. Get a MedicalNexus Letterto improve your odds of service connected Hearing Loss.

#4. Post-Traumatic Stress Disorder (PTSD)

PTSD is the #4 easiest thing to claim for VA disability.

PTSDis a mental health condition that’s triggered by experiencing or witnessing a terrifying event, which the VA calls a “stressor event.”

Common symptoms of PTSD include flashbacks, nightmares, severe anxiety, depression, or uncontrollable thoughts about the event.

The VA rates PTSD under CFR Title 38, Part 4, Schedule for Rating Disabilities, General Rating Formula for Mental Disorders, DC 9411, Post-Traumatic Stress Disorder.

VA Disability Ratings for PTSDrange from 0 percent to 100 percent with breaks at 10 percent, 30 percent, 50 percent, and 70 percent.

The average VA rating for PTSD is 70%.

The highest scheduler rating for PTSD is 100 percent.

What is the PTSD VA rating scale?

100% VA Rating Criteria for PTSD: Total occupational and social impairment.

Symptoms include, but are not limited to:

• Gross impairment in thought processes or communication

• Persistent delusions or hallucinations

• Grossly inappropriate behavior

• Persistent danger of hurting self or others

• Intermittent inability to perform activities of daily living (including maintenance of minimal personal hygiene)

• Disorientation to time or place

• Memory loss for names of close relatives, own occupation, or own name

70%: Occupational and social impairment, with deficiencies in most areas, such as work, school, family relations, judgment, thinking, or mood.

Symptoms of the 70 percent VA rating for PTSD include but are not limited to:

• Suicidal ideation

• Obsessive rituals which interfere with routine activities

• Speech intermittently illogical, obscure, or irrelevant

• Near-continuous panic or depression affecting the ability to function independently, appropriately, and effectively

• Impaired impulse control (such as unprovoked irritability with periods of violence)

• Spatial disorientation

• Neglect of personal appearance and hygiene

• Difficulty in adapting to stressful circ*mstances (including work or a work like setting)

• Inability to establish and maintain effective relationships

50%: Occupational and social impairment with reduced reliability and productivity.

Symptoms of the 50 percent VA rating for PTSD include but are not limited to:

• Flattened affect

• Circ*mstantial, circumlocutory, or stereotyped speech

• Panic attacks more than once a week

• Difficulty in understanding complex commands

• Impairment of short and long-term memory (e.g., retention of only highly learned material, forgetting to complete tasks)

• Impaired judgment

• Impaired abstract thinking

• Disturbances of motivation and mood

• Difficulty in establishing and maintaining effective work and social relationships

30%: Occupational and social impairment with occasional decrease in work efficiency and intermittent periods of inability to perform occupational tasks (although generally functioning satisfactorily, with routine behavior, self-care, and conversation normal).

The 30 percent rating for PTSD has symptoms that include but are not limited to:

• Depressed mood

• Anxiety

• Suspiciousness

• Panic attacks (weekly or less often)

• Chronic sleep impairment

• Mild memory loss (such as forgetting names, directions, recent events)

10%: Occupational and social impairment due to mild or transient symptoms which decrease work efficiency and ability to perform occupational tasks only during periods of significant stress, or symptoms controlled by continuous medication.

The 10 percent VA rating for PTSD has very mild symptoms that only flare up during periods of high stress.

0%: A mental condition has been formally diagnosed, but symptoms are not severe enough either to interfere with occupational and social functioning or to require continuous medication.

The 0 percent PTSD rating has no symptoms or continues medication keeps your symptoms in-check.

According to the VA’s published statistics, 1,343,669 disabled veterans have a service-connected VA disability rating for PTSD.

Pro Tip:PTSD claims always have a stressor event. If you’re wondering if your PTSD stressor is strong enough, here’s a quick litmus test: Did you fear for your life? If yes, your stressor is good enough to get a service-connected PTSD rating.

#5. Lumbosacral or Cervical Strain

Lumbosacral or Cervical Strain is neck pain, and is the #5 easiest VA claims to win list for this year.

Neck painis very common among veterans.

Neck muscles can be strained from poor posture, carrying heavy things, deployments, leaning over your computer, etc.

The VA rates Lumbosacral or Cervical Strain under CFR Title 38, Part 4, Schedule for Rating Disabilities, DC 5237.

VA Ratings for Neck Painrange from 10 percent to 100 percent, with breaks at 20 percent, 30 percent, 40 percent, and 50 percent.

The highest scheduler rating for neck pain is 100 percent, which means your entire spine is frozen in an unfavorable position.

A total of 1,325,248 disabled veterans are rated for neck conditions.

Pro Tip:In accordance with the “Painful Motion” principle, if you have pain upon flexion or extension of your neck, the VA is required to award the minimum compensable rating for the condition, which is 10 percent.

#6. Paralysis of the Sciatic Nerve(Sciatica)

Sciatica (paralysis of the sciatic nerve) is the #6 most often claimed and service-connected VA disability.

Sciaticarefers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg.

Sciatica most commonly occurs when a herniated disk, bone spur on the spine, or narrowing of the spine (spinal stenosis) compresses part of the nerve.

This causes inflammation and pain to include some numbness in the affected leg.

The VA rates Sciatica under CFR Title 38, Part 4, Schedule for Rating Disabilities, DC 8520, Paralysis of the Sciatic Nerve.

VA Ratings for Sciaticafall between 10% and 80%, with breaks at 20%, 40%, and 60%.

The highest scheduler rating for Sciatica is 80%, which means you have complete paralysis of the sciatic nerve, your foot dangles and drops, you have no active movement of the muscles below the knee

What are the VA disability ratings for Sciatica?

• 80%: Complete paralysis; the foot dangles and drops, no active movement possible of muscles below the knee, flexion of knee weakened or lost

• 60%: Incomplete paralysis, severe with “marked muscular atrophy”

• 40%: Incomplete paralysis, moderately severe

• 20%: Incomplete paralysis, moderate

• 10%: Incomplete paralysis, mild with flexion of knee weakened or (very rarely) lost.

In total, 1,308,812 disabled veterans have a service-connected VA disability rating for Sciatica.

Pro Tip:A Limitation of Range of Motion (ROM) test with a goniometer should be performed at your C&P exam for Sciatica. Make the doctor stop as soon as you feel pain!

#7. Scars, General

Scars are the #7 most common VA disability claim.

Scarsform as part of your body’s natural healing process.

Your body builds tissue to repair damaged skin and close gaps due to an injury.

Scars come in all shapes and sizes.

They can result from accidents, burns, surgery, acne, and illness.

The VA rates Scars under CFR Title 38, Part 4, Schedule for Rating Disabilities, DC 7801, 7802, and 7805.

VA Ratings for Scarsvary between 10 percent and 80 percent, with breaks at 20 percent, 30 percent, 40 percent, and 50 percent.

The highest scheduler rating for severe Scars is 80%.

If there is obvious significant tissue loss with severe distortion of three or more of the following: the eyes (and eyelids), ears, nose, mouth (and lips), chin, forehead, or cheeks, it is rated 80%. Two of the above is rated 50%. One of the above is rated 30%

However, the average VA rating for Scars is 10%.

According to VA statistics, 964,664 disabled veterans have a VA disability rating for scars.

Pro Tip:Ever heard the phrase “a picture is worth 1,000 words?” UsingVA.gov, you should upload pictures of your Scars for the C&P examiner and VA Rater. It’s the #1 best way to prove you have Scars and how much of your body they cover.

#8. Limitation of Range of Motion of the Ankle

Limited Range of Motion of the Ankle is the #8 most common VA claim.

Yourankleis an intricate network of bones, ligaments, tendons, and muscles, which is strong enough bear your body weight and enable you to move.

This also means your ankle can be prone to injury and pain, especially due to your military service.

Most often, the VA rates ankle conditions under CFR Title 38, Part 4, Schedule for Rating Disabilities, DC 5271, Ankle, Limited Motion.

VA Disability Ratings for Anklelimitation of range of motion and pain fall between 10 percent and 20 percent.

The highest schedular rating for ankle pain is 20%.

What are the VA ratings for Ankle Pain?

• Marked limitation of range of motion of the ankle (less than 5 degrees dorsiflexion or less than 10 degrees plantar flexion) rate at 20%

• Moderate limitation of range of motion of the ankle (less than 15 degrees dorsiflexion or less than 30 degrees plantar flexion) rate at 10%

930,108 disabled veterans are service-connected and rated for ankle disabilities.

Pro Tip:In accordance with the “Painful Motion” principle, if you have pain upon flexion or extension of your ankle, the VA is required to award the minimum compensable rating for the condition, which is 10 percent.

#9. Limitation of Motion of the Arm

Limitation of Motion of the Arm is the #9 most claimed VA disability.

Frozen shoulderand arm are conditions characterized by stiffness and pain in your shoulder joint.

The VA rates arm conditions under CFR Title 38, Part 4, Schedule for Rating Disabilities, DC 5201, Arm, Limitation of Range of Motion.

VA Disability Ratings for the Armrange between 0% and 40%, with breaks at 10% and 20%.

What are the VA ratings for arm pain?

• The highest scheduler rating for a disability of the arm is 40 percent, which means your dominant arm has limitation flexion and/or abduction at 25° from the side; with the same symptoms of the non-dominant arm, rate at 30 percent.

• If your dominant arm has limited range of motion midway between the side and shoulder level (flexion and/or abduction limited to 45°), rate at 30 percent; for the non-dominant arm rate at 20 percent.

• If your arm is limited in range of motion at the shoulder level (flexion and/or abduction limited to 90°) rate at 20 percent for either the dominant or non-dominant side.

There are 894,846 disabled veterans rated for arm conditions.

Pro Tip:In accordance with the “Painful Motion” principle, if you have pain upon movement of your arm, the VA is required to award the minimum compensable rating for the condition, which is 10 percent.

#10. Migraines (Headaches)

Rounding out the top 10 most common VA claims is Migraines.

Amigraineis a type of headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head, but sometimes both.

It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities and might even cause you to have to lay down (prostrating migraine).

The VA rates Migraines (headaches) under CFR Title 38, Part 4, Schedule for Rating Disabilities, DC 8100, Migraines.

VA Ratings for Migrainesrange between 0 percent and 50 percent, with interim breaks at 10 percent, and 30 percent.

The maximum scheduler rating for Migraine headaches is 50 percent, which has symptoms such as: Very frequent and completely prostrating (you must lay down) with prolonged attacks productive of severe economic inadaptability (your headaches affect your work and ability to produce).

837,211 disabled veterans have a VA disability rating for migraines.

Pro Tip:Perhaps the single most important word that can make or break your VA rating for migraines is the word “Prostrating.” The reason it’s so important is because the 30% and 50% VA ratings criteria contain the word “Prostrating” in reference to both frequency and severity of your headaches. Thebest definition we could find for “Prostrating”comes from Dictionary.com: “To lay oneself flat on the ground face downward, especially in reverence or submission.” Prostrating is further defined as weakness, fatigue, distress, exhaustion, or illness. For example, “To reduce (someone) to extreme physical weakness.”

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About the Author

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Brian Reese

Brian Reese is one of the top VA disability benefits experts in the world and bestselling author of You Deserve It: The Definitive Guide to Getting the Veteran Benefits You’ve Earned (Second Edition).

Brian’s frustration with the VA claim process led him to create VA Claims Insider, which provides disabled veterans with tips, strategies, and lessons learned to win their VA disability compensation claim, faster, even if they’ve already filed, been denied, gave up, or don’t know where to start.

As the founder of VA Claims Insider and CEO of Military Disability Made Easy, he has helped serve more than 10 million military members and veterans since 2013 through free online educational resources.

He is aformer active duty Air Force officerwith extensive experience leading hundreds of individuals and multi-functional teams in challenging international environments, including a combat tour to Afghanistan in 2011 supporting Operation ENDURING FREEDOM.

Brian is a Distinguished Graduate of Management from theUnited States Air Force Academy, Colorado Springs, CO, and he holds an MBA from Oklahoma State University’s Spears School of Business, Stillwater, OK, where he was a National Honor Scholar (Top 1% of Graduate School class).